Therapists for college students near Denver, CO
College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a deep understanding of the unique challenges of college and graduate students' lives. In our work together, you will find a supportive space to talk honestly about what is on your mind, learn coping tools to manage stress, and feel more grounded and confident. My goal is to help you feel less alone and more able to handle the challenges of college life.
I provide psychotherapy, hypnotherapy, the therapeutic integration of psychedelics, EMDR, and Brainspotting to individuals and couples. Clients come to me for help working through myriad issues, including but never limited to: resolving trauma (including complex trauma/childhood wounds), transitions and adjustments, college life and the issues that come with it, emotional regulation, behavioral changes, manifestation & spiritual awakenings, identifying triggers, developing the wise mind, understanding one's decision-making process, tapping into intuition, trusting oneself, resilience building, relational skills, distress tolerance, disrupting cognitive distortions, understanding personal thought patterns, and restructuring patterns of behavior. Some of my specialities include stress management, family issues, anger resolution, anxiety, depression, low self esteem, underachieving, over-functioning, avoidance, and burnout. My clients have described me as accepting, curious, collaborative, funny, insightful, wise, & caring. I use an integrative approach of Emotionally Focused Therapy (EFT), Acceptance & Commitment Therapy (ACT), trauma-focused & culturally informed practices. We work on deep levels, using powerful tools such as EMDR, hypnotherapy, & Brainspotting to help resolve subconscious limiting beliefs. You matter, so let’s work to move meaningfully through life, with acceptance, awareness, compassion, & empathy. Never underestimate the potential of therapy to change your life.
There's something different about you. Maybe you're figuring out what sexuality, gender, and romantic life can look like, or exploring polyamory or kink. Maybe you're a plural system. Or maybe your life has been changed by traumatic experiences. You may view the world through a neurotype or spiritual lens that doesn’t match the people around you. It might be really hard to trust people--to risk opening up about what you're dealing with. I get it. It’s hard to know who actually has your back. And trying to find the right counselor when you're already struggling with so much can feel impossible. That's where I come in. My job is to listen--to get to know you and help you shape your life into what *you* want it to be. As your therapist, I'll help you work toward the life you want, based on your specific situation and needs. I won't blame you, or try to change you in ways that you don't want, or force you to talk about things that are too hard. You might feel overwhelmed, but you've made it this far. You're taking steps toward feeling better--feeling okay. I know you're in pain, and I believe you're doing your best. But when things aren't working, you don't have to try to figure it all out alone. Send me an email, or a text, or a phone call. We can figure it out from here, together.
Hi! I work with individuals 18+ who are experiencing a range of stressors, like anxiety, depression, life changes, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. I help people gain insight into systems and environments that impact them, and make decisions in line with their values and goals. Authenticity, transparency, and humor are important parts of my therapeutic style. Finding a therapist can feel overwhelming at times. It can also be empowering, providing hope for the new path ahead. I truly appreciate you taking the time to learn about me and my practice. I look forward to getting the chance to learn more about you and start on a new path together!
Do you feel stuck in an endless cycle of perfectionism? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life. I specialize in holistic treatment that goes beyond traditional talk therapy. I use my training in somatic Internal Family Systems and Eye Movement Desensitization Reprocessing to address deeper patterns that leave you feeling stuck. I also use an attachment based approach to better understand your past and build a safe therapeutic relationship. As a survivor of complex trauma, I understand the daily heaviness that comes with holding so much. I I also know what its like to relieve myself of those burdens and a live an authentic and fulfilling life. I want to help you do the same.
I am an ADHD specialist with a background in education and coaching who is committed to supporting my clients reach their goals. Navigating life’s challenges and complexities can be overwhelming, but you don’t have to face them alone. I believe that having a trusted companion on your journey and forming a strong therapeutic connection serves as the foundation for meaningful growth and lasting change. In our work together, I will create a safe and supportive environment where you can explore challenges, celebrate successes, and work toward goals with confidence. I am passionate about helping clients uncover their potential, build resilience, and embrace positive change. Whether you are seeking clarity, healing, or personal transformation, I am here to accompany you on your journey. Currently, I meet with clients virtually and in person. I look forward to meeting you!
Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise. As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality. In our sessions, you can expect a warm, non-judgmental environment where we can explore your concerns at your own pace. I believe in the power of a strong therapeutic relationship and will work to build trust and rapport with you from the very beginning. Together, we will identify your strengths and work towards your goals, fostering resilience and self-compassion along the way.
Hi! My clients appreciate that therapy with me is more than "just talking". We focus on real tools and skills that help issues with relationships, focusing, motivation, mood, and trauma. We have fun but also dig deep to heal wounds or re-wire the brain into healthier patterns. Live the life you are wanting!
Are you a neurodivergent person who… Feels like you are constantly masking in order to fit in and feel burnt out from doing so? Struggles with communicating your needs which results in frequent misunderstandings and frustration with other people? Finds yourself in a persistent state of sensory overload which makes everyday tasks feel overwhelming and insurmountable? Feels isolated and alone in your experiences? My passion is helping neurodivergent people be their authentic selves and live a life that is fulfilling and meaningful to them. As a New Yorker living in Colorado, I am warm and outgoing with a no BS attitude. I am a licensed clinical social worker who has over 11 years of experience working with neurodivergent people including autistic humans and ADHDers. I also love working with fellow therapists and others in the helping profession like professors, healthcare professionals, teachers, and the like. My approach is curious, compassionate, humorous, and direct. I strive to ensure that you feel heard, understood and supported. I also believe that you deserve guidance that is free of fluff and that you received concrete next steps for your future endeavors.
At Conscious Psychiatry, we provide thoughtful, personalized mental health care rooted in evidence-based medication management and a collaborative, holistic approach. We prioritize accurate diagnosis, shared decision-making, and finding the minimum effective dose to reduce side effects and medication burden. We partner with therapists, offer lab testing and supplement guidance, and empower patients with clarity, compassion, and confidence in their treatment.
Kaitlin Boyd is a Licensed Clinical Social Worker and Yoga Teacher. She specializes in helping teens and adults who are struggling with worry and sadness and want to learn how to confidently embody their authentic selves. Many of her clients are Empaths or Highly Sensitive People--they crave "more" out of life and are seekers with big questions about how to create a life worth living. They have a multitude of strengths, including the ability to feel deep compassion for others and to think critically about the world we live in. But they can also struggle with feeling misunderstood and can develop low self-confidence after focusing so much of their time and attention on others. In therapy, Kaitlin works to help clients express their true selves and find inner peace. Her approach is holistic and evidence-based, using techniques from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Somatic Therapy, Internal Family Systems Therapy (IFS), and Existential Therapy. She teaches skills to help clients cope and relate to others in healthy ways, as well as mindfulness to get in touch with the "root cause" of clients' suffering, which can be anything from an unhelpful thought pattern to an unexpressed emotion. Kaitlin welcomes a diversity of clientele and provides a safe space for clients interested in exploring their experience of oppression in the multitude of ways it manifests in our culture. Kaitlin offers the flexibility of remote online therapy sessions.
Please visit my profile to learn more about my services.
Are you your own worst critic? You are the first one to point out your faults, and a part of you continues to feel like you’re not doing enough. Do you put the needs of others before your own - feeling that sick-to-your-stomach guilt when saying “no”? Do you find yourself escaping in work, hobbies, and relationships to avoid sitting with your thoughts and feelings? If these feel familiar, I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very loud, and make space for a voice with a bit more kindness. Let's work together towards more self-trust, self-compassion and self-esteem. I take a very relational approach to therapy. I want our time to feel like an exhale - a space where you can show up as you are, share openly, & feel understood. I enjoy bringing my personality into the space with humor and shared interests. Clients who work with me share that I am warm, thoughtful and compassionate, while also creating a space for growth. If you are interested in working together, please reach out for a free consultation. Don't see your concern listed in my profile? Let's chat and explore whether we would be a good match in working together.
Peregrine Counseling and Wellness is a 501c3 nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. We accept a variety of insurances and work with clients of all ages from diverse backgrounds and situations.
Life can feel like a constant push toward the next achievement, leaving you stuck in self-doubt, uncertainty, or the pressure to have it all figured out. Maybe you're questioning your path, struggling with relationships, or trying to break free from old patterns that no longer serve you. If your inner critic won’t quiet down or you feel overwhelmed by anxiety and stress, you don’t have to navigate it alone. The experiences we carry from childhood shape how we navigate relationships, cope with challenges, and see ourselves. Past wounds can create patterns that feel hard to break, but change is possible. If you feel stuck in cycles of self-doubt, struggling to set boundaries, or weighed down by family expectations, therapy can support you in discovering your true self and creating healthier patterns. I offer a space to explore these challenges, challenge limiting beliefs, and develop a stronger connection to yourself. I specialize in a psychodynamic approach with an attachment lens, helping you unpack how past experiences influence your present. Using a trauma-informed and holistic framework, I address the whole person—mind, body, and emotions. I also can incorporate brainspotting, a nontraditional but powerful tool that helps process trauma and emotional distress beyond talk therapy. Additionally, I support those adjusting to life with cancer or chronic illness, helping you navigate the emotional weight of a diagnosis, changes in identity, and the uncertainty that comes with it. My style is warm, approachable, and real. Therapy should be a place where you feel safe to be yourself—whether you’re laughing, crying, or just figuring things out. Let’s work together to build confidence, clarity, and a life that feels more like yours.
Finding ourselves stuck in problems that we can't seem to figure out isn't uncommon and asking for help isn't easy, but it is a brave first step. My hope is that once I have the opportunity to get to know you and your unique experiences, I can help you to develop the skills to manage life's challenges in a way that you can be proud of. I have worked with children, families and adults and tailor my practice to the individuals I serve. I strive to create a space that is safe, non-judgemental and considers the complexity of your life. My past work has been with individuals of all ages who have experienced complex trauma and the resulting depression, anxiety, anger, fear, shame and grief. I strive to create a safe and anti-oppressive practice that respects, validates and affirms individual racial, ethnic, religious, spiritual, gender and sexual identities. I believe that people are meant to live in relationship, but that often we get stuck in negative cycles of relating to ourselves, others and the world that keep us from growth and joy. In my own life, I have worked and continue to work to break down these things for myself, and I am honored to join others in their work to do the same. :)
Partner With Family Care Center For All of Your Mental Health Needs Find compassionate and highly-trained specialists at Colorado's largest provider of private behavioral health services. Family Care Center provides numerous services including: counseling, medication management, TMS, and many more mental health resources. Medication Management: -Provided by FCC’s psychiatrists and psychiatric NPs and PAs -Prescribing providers collaborate with therapists to conduct diagnostic assessments and, where appropriate, prescribe medications -Multidisciplinary team coordination improves the patient experience and optimizes access for new patients Talk Therapy: -FCC provides a spectrum of evidence-based individual therapies, including CBT, CPT, EMDR and DBT -The multidisciplinary staff also offers group therapies, play therapy, family therapy and couples therapy Transcranial Magnetic Stimulation (TMS): -FCC uses TMS to augment the care of patients with treatment resistant depression and OCD -Approximately 1% of all FCC patients receive TMS -Those that have received TMS experience outstanding clinical outcomes. 75% report a clinically significant positive response
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.