Therapists for college students near 60614

Your mind is unique—your therapy should be too. If you’re exhausted by overthinking, caught in endless “what if” thoughts, or feeling mentally drained despite appearing to have it all together, you’re not alone. Many of my clients are thoughtful, compassionate, and high-achieving people struggling with anxiety, OCD, perfectionism, intrusive thoughts, self-doubt, burnout, depression, or major life transitions. Together, we’ll uncover what’s keeping you stuck and build the skills needed to create meaningful, lasting change. My approach goes beyond symptom management. I take a personalized, whole-person approach that combines neuroscience, comprehensive assessment, and evidence-based therapies tailored to your unique needs. Drawing from Neuropsychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT) for OCD, Solution-Focused Therapy, mindfulness, and somatic techniques, we’ll help your brain and body work together—not against each other. Therapy with me is collaborative, practical, and grounded in real life. You’ll gain a deeper understanding of how your mind works, learn effective tools to manage difficult emotions, and build resilience that lasts beyond the therapy room. I believe healing doesn’t have to be cold or clinical—it happens through authentic connection, curiosity, and, when appropriate, a little humor. Whether you’re ready to quiet the mental noise, overcome anxiety, regain confidence, or simply feel like yourself again, you don’t have to do it alone. I offer personalized therapy in both English and Polish through in-person and secure online sessions. Healing is possible, and I’d be honored to be part of your journey. This version is more conversational, premium, and client-focused while naturally incorporating your specialties and approach without feeling like a list of techniques.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging. Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging. I have a particular interest in supporting women, individuals navigating multicultural or first-generation experiences, and those recovering from sexual trauma, intimate partner violence, and unhealthy patterns. I draw from psychodynamic therapy, motivational interviewing, and strengths-based approaches. As a first-generation American with a multicultural background, I understand that culture, family dynamics, and identity can play a significant role in how we experience ourselves, our relationships, and the challenges we face. My goal is to help clients develop greater self-understanding while creating meaningful and lasting change.

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.

Hello, I’m Ashley! My passion is to support people and meet them where they are on their journey. I've worked at a school as a Social Worker, and at a private practice doing individual therapy and family sessions. It’s important to me to work with clients and families as a team, when possible, so that they feel comfortable not only asking for support, but also advocating for themselves. I understand how intimidating it can be to ask for help. I encourage you to take the first step toward strengthening your overall wellbeing. I look forward to working together!

I value each person for who they are and strive to create a safe, welcoming space where everyone feels respected and accepted. I believe mental health care should be empowering, supportive, and individualized, which is why I take time to understand what matters most to you—so we can work together to create a plan that supports your goals and overall well-being. I focus on understanding your story, goals, and expectations, and work with you to develop a treatment plan tailored to your needs. I aim to be a caring, approachable provider who believes meaningful care starts with seeing the whole person, not just a diagnosis

Envisage Counseling focuses on a plethora of life challenges such as anxiety, depression, stress, transitions, and grieving. We have a diverse background that entails working in public health, residential treatment centers, health care settings, community-based centers, crisis agencies, and therapeutic settings. We strongly believe therapy is an important asset in life where one is able to talk about life challenges and work on solutions that allow individuals to be the best version of themselves. Our goal is to create a natural experience by nurturing a safe and welcoming environment, establishing trusting relationships, and promoting a judgement free zone where one can express themselves freely, overcome their challenges, and find balance in their lives. We believe in the philosophy “give yourself space to evolve” (Krista Aoki).

To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward healing. Areas of specialization include trauma, anxiety, systemic abuse, life transitions, attachment wounds, imposter syndrome, identity exploration, women's issues, and college student mental health. My services are telehealth only to provide services in the comfort of your own home.

Hi there! My name is Kate, and I’m here to help you learn about yourself. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I practice therapy with a trauma-informed and neurodivergent affirming lens; I believe in the importance of understanding your story and starting wherever you are. I also use a client-centered approach, meaning you get to set the pace and determine what's most important to you. So whether you’re suffering from anxiety or depression, struggling with change, or simply need a safe place to talk it out, I’m happy to be along for the ride.

Meet Emma Flores – Your Support for Life’s Transitions and Challenges College is full of new experiences—some exciting, some stressful, and some that catch you completely off guard. Whether you’re starting your first semester, adjusting to campus life, or preparing for what comes after graduation, it’s normal to feel overwhelmed at times. Emma Flores is here to help you navigate it all. Emma is a warm, approachable therapist who truly understands the unique challenges college students face. She knows that life during these years isn’t just about getting good grades—it’s about finding your identity, managing relationships, coping with change, and balancing independence with responsibility. She creates a safe, welcoming space where you can talk openly about what’s on your mind without fear of judgment. Emma works with students who are feeling anxious, stressed, stuck, or uncertain about the future. She also supports those dealing with depression, relationship issues, self-doubt, and big life transitions. Her style is collaborative—you bring your experiences and goals, and together you’ll explore what’s getting in the way and how to move forward. One of Emma’s strengths is making therapy feel comfortable and relatable. She understands that reaching out for help can be intimidating, so she meets you exactly where you are. Her sessions feel like a genuine conversation with someone who’s fully in your corner—someone who will listen, guide, and challenge you in ways that feel safe and encouraging. Emma is especially passionate about helping students: Manage anxiety, stress, and burnout Navigate family, friendship, and romantic relationship changes Build confidence and self-worth Adjust to new environments or cultural transitions Develop healthy coping skills for academic and personal challenges She believes that therapy is not just for times of crisis—it’s also a tool for growth, clarity, and self-discovery. Working with Emma means gaining insight into your patterns, building resilience, and creating the life you want, one step at a time. If you’ve been feeling like you have to “hold it all together” on your own, Emma wants you to know that you don’t. She’s here to remind you that it’s okay to ask for help—and that doing so is a sign of strength, not weakness. Whether you’re looking for short-term support to get through a rough patch or ongoing therapy to help you grow and thrive, Emma is ready to walk alongside you. Your college years are a time of change, growth, and possibility. With the right support, you can face challenges with confidence—and Emma Flores is here to help you do just that.

Hi, I am Shannon Duffy and clinically licensed in the states of Arizona, Illinois, Minnesota, and New York to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety, perfectionism tendencies, and relationship concerns. I provide a safe space and flexible scheduling to address current and past stressors that may be holding you back in not being able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery. I hope I can be of help.

When it comes to supporting you and providing you, your care must be adaptable, empathetic, individualized. Whether you are seeking dramatic change, collaboration on a major life decision, or just in need of someone to discuss the trials and tribulations of life, it is important that therapy reflects your uniqueness through its uniqueness. I have experience across a diverse array of clients with a strong belief that care should promote equity, unconditional positive regard, and identity affirming care. I have experience working with clients seeking help for depression, anxiety, trauma, OCD, gender affirming care, pro LGBTQIA+ care, and general life stressors in young adults and adults ages 18-35. I am also a firm believer in the power of remote therapy, if you are going to be vulnerable you should at least be able to choose where you are vulnerable. What should a new client know about working with you? I believe that care should be individualized and adaptive. Open communication is crucial as it helps me adapt to what your needs are and makes for better collaboration on care. I am a firm believer that therapy must also address what is happening in society, and strongly believe in recognizing how systemic issues may influence life’s struggles. My therapy is inclusive and an LGTBTQIA+ safe space. What is your typical process for working with clients? Therapy is a dialogue, I will not just be a bystander who listens, I ask you to challenge your negative beliefs and reflect on statements that you may not even realize you are saying. We will work together to understand how your thoughts, feelings, and past affect each other and influence your behaviors and beliefs. Typically I achieve this through motivational interviewing, psychodynamic therapy, cognitive behavioral therapy, psycho education, and a systems focused outlook.

My vision for heARTful remedies is to create a safe, welcoming space where the whole person is accepted for who they are. heARTful remedies utilizes Art Therapy, Expressive Arts, Mindfulness practices, Animal Assisted Interventions, and Internal Family Systems to empower clients to lead an authentic and Self-led life. Find heARTful remedies that work for you. Explore how to be your best Self by exploring creative possibilities. Create, play, learn, and grow in a safer space where you can engage in creative and expressive modalities as part of your healing journey.

Therapists Kellie Masters and Kelly Arensen have openings! Both are equipped to walk with you through the stresses and uncertainty of life. Their compassion creates a safe place for you to heal and grow. Contact either one of them for a brief, free consultation. https://relationshipworks.life/team-member/kellie-masters https://relationshipworks.life/team-members/kelly-arensen The cost depends on whether or not you have insurance. If you have BCBS PPO or Blue Choice and have met your deductible, you should only have a small copay. If you don't have BCBS insurance, we're happy to talk with you about what you can afford to pay for therapy.

Have you experienced trauma? Maybe you've figured out some ways to manage it in the past, but it's getting harder since starting/going back to school. Those old coping habits aren't cutting it anymore, and it's finally time to do the work, both for the sake of your academic future, and also so you can live an authentic, fulfilling life. Welcome! My name is Caroline Lavelock, and I have worked in university counseling with large, diverse, nontraditional student populations for nearly 15 years. I bring expertise in college mental health, especially for first-generation students and children of immigrants who are balancing competing expectations between work, school, and home life. Now that I am in private practice, I am pleased to offer the longer-term, trauma-focused therapy that many students need but struggle to find in short-term counseling university counseling models. I am also a Certified Integrative Mental Health Professional and can provide information about how you can use nutrition to optimize your mental health. I offer instant online booking through my group practice, Tailwinds Psychology, where you can also access psychiatry and testing services. Let's get to work!

My mission is to provide quality individual and group therapy that is accessible and meaningful. Over the years, I have worked with a wide variety of folks and have found that meeting people “where they are at “ and actively listening to their goals is the basic foundation that can be overlooked at times. Clients in my practice are motivated for therapy and committed to the time we set aside for their growth. I am also committed to that time in order to assist clients with meeting their goals and experiencing further well-being. Depending on their own personal preference for more or less structure, I can generally adapt my practice skills to meet that personal preference.

Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition. If you're new to art therapy you may not be aware of how creativity can open new doors of understanding and connection. Sometimes we get stuck on a judgmental message from 1st grade that we aren’t “good” at artmaking. Well, I say forget that! You ARE inherently creative and it’s okay to heal using both the logical AND intuitive sides of your brain. You get to lead at your comfort level and I will authentically support you using tools and techniques (whether open-ended or more structured) to guide you. If you are seeking space to work through an issue you're having, improve self-esteem, cope with anxiety or depression, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.

I have worked in crisis intervention with survivors of trauma, military families, children, teens, and adults for over 25 years. I am here to support individuals struggling with depression, anxiety, relationship issues, and life transitions. I can help clients develop a solution-focused approach to solving problems. I am a compassionate and caring therapist who works with where you are at. I am a trauma-certified therapist who believes in working with a client-centered approach. If you need emotional support and someone open-minded, supportive, and understanding, then I welcome the opportunity to work with you.

I am a Licensed Clinical Social Worker (LCSW) I have experience working with adults and immigrant populations who are navigating challenges such as depression, anxiety, trauma, life transitions, grief, and chronic illness. As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life. I take a client-centered, culturally responsive approach that recognizes each individual's distinct needs and experiences. I have experience working with individuals navigating both past traumas and the challenges of adjusting to a life that may differ from their previous expectations. I have also worked in hospital settings, supporting patients and their families from the moment of diagnosis through the emotional process of coping with illness and loss. In our first session, we’ll explore what brought you to therapy, what’s currently happening in your life, and what changes you’re hoping for. Utilizing a psychodynamic framework, we will uncover unhelpful patterns and defense mechanisms, helping you develop healthier coping strategies while processing uncomfortable emotions. Shall we dive in?

I help women on the road to parenthood specializing in infertility, loss, pregnancy and postpartum phase. I also help college students struggling with anxiety.