Therapists for college students near Chicago, IL
I am a trauma-informed and culturally sensitive therapist dedicated to supporting individuals with a history of trauma and life challenges related to mental health issues. My practice focuses on working with people navigating the effects of trauma, which often manifest as mental and behavioral conditions such as PTSD, C-PTSD, Panic Disorder, Anxiety, Depression, Codependency, Dissociation, and Addiction. I'm trained in addiction and trauma recovery and am a certified EMDR therapist through the Eye Movement Desensitization and Reprocessing International Association (EMDRIA). Additionally, I'm also Internal Family Systems (IFS) informed. In my practice, I integrate techniques from EMDR, IFS, Sensorimotor Psychotherapy, Motivational Interviewing, Existential Therapy, and Relationship Therapy. I use EMDR and IFS to help clients access and process difficult memories, fostering psychological healing and resilience. What sets my approach apart is my unwavering commitment to creating a safe, non-judgmental therapeutic environment. I believe in the power of collaboration and work closely with clients to develop personalized treatment plans and mutual goals. As a member of a minority group, I deeply understand the importance of cultural sensitivity and strive to provide a space where clients from all backgrounds feel valued and heard. Beyond my professional practice, I am a lifelong learner, continually staying informed about the latest advancements in mental health to better serve my clients.
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I practice with a psychodynamic lens. I specialize in young adulthood and everything that the quarter life brings. Who am I, who do I want to be, who are my people etc.
We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health.
We know how hard it can be to navigate life in college, in a new environment, away from your support system and all of the varying experiences that take place as a young person. We're here to help. Our practice enjoys working with people on a variety of issues and the relationships we build with clients are long lasting, caring and filled with warmth and humor. Visit our website to check out our clinicians and schedule a free 15 minute consultation today to see if we'd be a great fit for your mental health journey!
Have you ever felt unheard, misunderstood, stuck, or alone? Life has its difficult moments, but you don’t have to navigate them by yourself. Therapy offers a safe, supportive space to help you process your thoughts, feelings, and experiences. Taking the leap into your therapeutic journey can feel daunting, but I applaud you for taking this first step! I recognize that every individual is unique - there is no one-size-fits-all approach to healing. As a second-generation Indian American, I can empathize with the struggle of balancing expectations while silencing parts of yourself, the challenge of discovering who you are versus who you’re expected to be, and the stigma surrounding mental health. My goal is to empower you to embrace your most authentic self by providing consistent support and guidance. It’s easy to feel as though we have little control over our lives—whether it be due to school, work, family, friendships, or relationships. By working collaboratively, we can identify the control you do have and help you take the reins on your life. In my practice, I integrate Trauma-Informed Care, Motivational Interviewing, Person-Centered Therapy, Reality Therapy, Emotion-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness to help guide you toward your goals and authentic self. Remember, you are not alone.
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve their goals.I have experience helping individuals address complex trauma, post traumatic stress, anxiety, depression, OCD, ADHD, and ODD. I integrate multiple lenses such as dialectical behavior therapy, cognitive behavior therapy, person-centered, and psychodynamic to better help and understand my clients. Before working at Hartman Counseling and Consulting, I worked with adults at The Family Institute at Northwestern University, helping individuals work through grief and loss and mood disorders, and at The Bridge Youth and Family Services where I worked with children, adolescents, and their families who were experiencing anxiety, depression, post traumatic stress, and behavioral difficulties
I specialize in working with adolescents, teenagers, college students, and young adults struggling with anxiety, self-esteem, and stress, specifically related to their relationships and school functioning. I help clients reflect, access their strengths, and challenge negative mindsets, guiding them to make choices aligned with their values. I look forward to connecting with you to help you grow into the best version of yourself!
Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working together to develop new strengths which can help them to successfully navigate life’s challenges.
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.
College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are simply adjusting to life away from family and familiar support networks. Together, we’ll explore strategies that feel true to you, build on your strengths, and work toward a healthier balance. If you’re new to therapy, I provide a welcoming space where you can be yourself and learn how to prioritize your mental and emotional well-being. Let’s take this journey at your pace, and find ways to make college life a little less overwhelming and a lot more fulfilling.
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life.
Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to answer any questions you might have.
Hello, I’m so glad you’re here! Simply by reading this page, you’re already taking a big step toward growth and healing. I firmly believe that no one knows your life better than you, and my role is to walk alongside you with support, insight, and tools that can help you continue taking steps forward. Together, we’ll create a safe and collaborative space where you feel heard, understood, and empowered. I am passionate about working with teens and adults who are navigating challenges such as anxiety, depression, and the impact of past negative experiences or trauma. For many people, trauma can show up in ways that are confusing or overwhelming. You might experience intrusive memories or flashbacks, difficulty sleeping, feeling constantly on edge, feeling disconnected from yourself or those around you, or doing whatever you can to avoid reminders of what happened. Trauma can affect the way you see yourself and your relationships, leading to feelings of guilt, fear, detachment, or trouble trusting others. These responses are common and understandable, and together we can find ways to ease their impact and help you feel more grounded. Additionally, sometimes the effects of trauma show up in ways that go beyond words. For this reason, I like to use somatic interventions that strengthen the mind–body connection. In sessions, I like to focus on understanding how the nervous system works and explore ways to calm it like vagus nerve exercises, grounding techniques, breathwork, and other tools for managing emotions. I also have a special passion for helping people build healthier, more compassionate relationships, both with themselves and with others. Because so many of our struggles are connected to relationships, healing in this area can be especially powerful. My therapeutic style is relational, compassionate, and collaborative. I strive to meet you where you are and tailor therapy to your unique needs and style of communication. If talking isn’t always the most comfortable way for you to express yourself, that’s okay - we can explore other forms of expression such as music, writing, or art, or whatever feels most natural to you. As a trauma-informed therapist, I draw from a variety of approaches - including CBT, DBT, ACT, polyvagal theory, and Internal Family Systems - to support your healing and growth. I am also pursuing additional training in Imago therapy to better support couples in strengthening their relationships. If you’re ready to take the next step toward healing, I’d be honored to walk alongside you.
I am a therapist, social worker, active listener, and committed community member. In therapy, I take a person-centered, holistic approach and am looking forward to supporting you in your goals - even if they're a bit uncertain at the beginning. I enjoy helping clients make change and solution plans in a non-judgmental space. Oftentimes, talk therapy is one piece of a bigger puzzle and helping clients identify and then connect with their unique healing team is something I love about this work. My approach to working with you is to be a supportive guide on your unique healing journey. I love working with clients who have very specific behaviors and problems they would like to address, as well as clients who are curious about themselves or their mental health, looking for support in exploring identities and relationships, or just want a space to process life's stressors. If you have a lot going on, are uncertain about what areas of your life are impacting your mental health, or are looking to change behavior patterns, utilize skills, or gain insight, I can be an empathetic and reflective part of that journey with you.
Ellen is a Licensed Professional Counselor and art therapist. She received her Masters degree in Art Therapy & Counseling from the School of the Art Institute of Chicago. Ellen loves working with children and young people. She has experience working with neurodivergent children on issues such as social skills, impulse control, and emotional regulation. Ellen also has experience in providing affirming care to the LGBTQIA+ community. As an art therapist, Ellen utilizes art and art making to facilitate therapeutic discussions and insights with her clients. She utilizes a wide variety of art mediums to explore, create, and investigate within therapy. This practice appeals to a wide variety of populations and experience levels–no prior experience with art is required! Ellen firmly believes in the healing power of art making and sharing that power with others. Ellen’s practice as a therapist is founded on social justice and feminist frameworks, as well as relational-cultural theory. This means she conceives of therapy as a collaborative partnership between therapist and client, one that that relies on respect for each other’s knowledge and perspectives. Ellen holds space for all of a potential client's identities and cultures as you work together in the therapeutic space.
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.
I believe the human experience is beautifully complex, with our emotions serving as both a compass and catalyst for growth and healing. When those feelings become overwhelming, it’s easy to feel isolated or stuck in cycles of anxiety, self-doubt, or hopelessness—but you don’t have to navigate this alone. My passion is creating a space of warmth, understanding, and compassionate curiosity where we can explore what’s happening beneath the surface, make room for your full emotional experience, and discover new ways of thinking, relating, and healing. Gender Identity & Sexuality: Exploring your gender identity or sexuality can be deeply personal and, at times, isolating. Whether you're early in your journey or further along, I provide affirming, compassionate support in a space where you can be fully and authentically yourself—without judgment. You deserve to be seen, understood, and empowered as you embrace who you are. Relationship Challenges: Relationships can be both life-giving and deeply challenging. If you’re feeling stuck in painful cycles, navigating conflict, or longing for deeper connection, I’ll work with you to untangle patterns and build stronger, healthier relationships—rooted in mutual respect, communication, and emotional safety. Family Dynamics: Family systems often shape how we see ourselves and relate to others. I help clients unpack generational patterns, unspoken expectations, and relational roles that may no longer serve them. Together, we’ll work to foster clarity, establish healthy boundaries, and nurture meaningful, sustainable relationships. Anxiety: Anxiety can feel all-consuming, quietly infiltrating every area of life. I offer both practical strategies and gentle exploration to help you better understand your anxiety, manage its impact, and regain a sense of calm, confidence, and agency—especially when life feels out of control. Do I work with struggles not on this list? Maybe what you’re going through doesn’t fall neatly into one of these categories, or perhaps you’re looking to approach it from a different angle. If my approach resonates with you, I’d love to talk more. Together, we can create a path forward that honors your story and supports your unique process of healing and growth.!
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfillment in one's life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. I particularly enjoy working with emerging adults struggling with life transitions, self-esteem, anxiety, and depression. I also have a strong interest in working with clients involve in the creative arts. As well as those living with physical disabilities and chronic health conditions. Utilizing my own experience gaining a BFA in Filn and Television from DePaul University, and being informed by my journey with Legal Blindness. I strive to listen and understand without judgment, and to honor each client's individual perspective on life and the world around them. I am excited to collaborate with my future clients, providing compassion and support as you tackle life's many hurdles. I have immediate availability for new client's, including weekdays and weeknights.