Therapists for college students near Indianapolis, IN
No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folks to set boundaries and prioritize self-care. We'll work on breaking patterns, assertive communication, and forming healthy habits. My style is authentic, compassionate, and nonjudgmental. I use a customized approach to create a style of therapy that best suits your goals. No two people are alike, and my approach to each person is just as unique. I'm pretty direct (while still being empathetic), and I encourage you to be direct with me too. Therapy isn't always serious or difficult - it can actually be a positive and uplifting part of your week. Whenever possible, I try to balance the difficult moments with lightness and hope. Check out my website for more info, or call/email if you'd like to work with me!
It is our vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of people, and I especially click with gamers, students, and musicians - shared interests tend to lead to a better therapeutic connection. You're stuck, but not broken. I help with anxiety, depression, and substance use with practical approaches: harm reduction perspectives, CBT/DBT techniques, and mindfulness-based stress reduction. Whether you're dealing with social anxiety, low self-esteem, relationship issues, burnout, or school stress, we'll build tools that will work specifically for you. Even though whatever hurdle you are trying to overcome may seem impossible, part of you knows something needs to change. Whether it's anxiety, substance use, depression, or feeling stuck - taking the first step is hard, but necessary. I offer free consultations to see if we're a good fit. One call could be the start to feeling better. Ready? Let's connect.
The mission of Riverscape Counseling is to provide Affordable, available and AttentiveMental Health Care. We will be a leading organization providing services to help adults, children and underrepresented communities to help attain healthy lifestyles. We believe in a full spectrum of quality services in the area of mental health. Priding ourselves on having a multidisciplinary, multicultural team that are able to treat families, couples, individuals, adults, children, and adolescents with modalities and skill sets that truly fit with th individual. We believe, through collaboration, we provide quality leadership in our communities to ensure the continuation of service to our clients. Our team is comprised of therapist of all cultures and backgrounds, who practice a variety of evidence based practices.
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system. I specialize in trauma and am certified in EMDR therapy. I also specialize in anxiety and trained in ERP. I incorporate a lot of IFS into treatment as well.
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com
Everyone deserves a safe place to explore their thoughts and feelings. I believe clients are the experts in themselves and I provide a safe space to explore thoughts and feelings without judgment. One request I may ask of clients when we work together is that labels like “right” or “wrong” are strongly discouraged in sessions. Letting go of those labels in session is an important part of creating that safe space. The most common struggles of the people I work with include Borderline Personality Disorder, PTSD, struggles with assertiveness, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too. I am a Licensed Mental Health Counselor and have been practicing since 2018. My specialties include Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Acceptance and Commitment Therapy (ACT) and narrative therapy, as well as other mindfulness practices.
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal is for my clients to get something out of the work we do together and for it to be worthwhile and beneficial for them. I work alongside my clients to help them reach their goals while appreciating and celebrating their strengths. I have a laid back approach which includes colorful language, an odd sense of humor, and finding a balance to push you outside of your comfort zone to accomplish your goals. I hope to create a safe space for my clients to be themselves and for me to help them process life's tough challenges and celebrate the victories.
Feeling more overwhelmed than usual? Noticing the weight of past experiences getting in your way? Looking to move toward healing? Wanting to lean into a healthier version of yourself? These types of thoughts are common. We all struggle, at times, with how we react to different situations. Our life experiences and environments have an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking patterns that no longer serve you and finding your way towards a more intentional and fulfilling life. I offer support in your growth towards more ease and grounding no matter the circumstance. I will offer you a secure space that is welcoming and open to all as well as filled with compassion, acceptance, and curiosity. I believe that you will find me easily approachable and responsive to your unique needs and experiences. I hold a relational focus because the connection that you and I create is essential for the work it takes to get you closer to what you are looking for in your life. I am authentic and honest in my approach because we are humans coming together in a common experience that requires trust and vulnerability to be able to work on hard things together.
We all need someone to talk to at times, and I have dedicated my career to being that person for others. As a LCSW, I have over 6 years of experience. I enjoy working with teens and young adults to help with problems adjusting to life’s changes, relationship issues, unhealthy boundaries with family, friends and/or others, and poor self-esteem and self-worth. One of my aims is to build a compassionate and relaxed environment for clients to open up and collaborate to realize and accomplish goals. A large part of my practice has been in the treatment of grief and loss, trauma and healing, anxiety, depression, and other mental health challenges. We will work using different techniques such as, CBT, DBT, mindfulness, and motivational interviewing. I like to build on strengths that patients already possess but may not see. My style is laid back and client centered. I have a strong sense of compassion and commitment to helping others and understand that, for some, beginning counseling may be a difficult decision. I will meet you where you are to get you where you want to be. Let’s work together to improve life and start thriving!
Innate Way Wellness is a holistic mental healthcare clinic that provides support and treatment for children, adults, and families seeking to live their best life.
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.
My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing.
Hi, I’m Michaela (she/her) and I have been in the field of Mental Health and Social Work for over 12 years. I have experience working with individuals experiencing anxiety, challenges with adjustment, depression, bipolar disorder, and borderline personality disorder. I have traveled the world extensively and bring my experience as a 1st generation American to my practice. My therapeutic approach centers around helping clients move toward a life they find fulfilling. I believe this can be achieved through interactive & solution-focused feedback. I place a high value on emotional regulation and its impact on our daily lives. You can anticipate learning about radical acceptance and other DBT skills! I show up to my practice as my authentic self and encourage you to do the same. I view you as the expert on yourself. I'm here to empower you through psycho-education, skills training, and feedback. I am comfortable exploring therapy through a faith-based lens. I look forward to partnering with you on your journey towards self-actualization, and healing.
At Attuned Wellness, we seek to be a leading mental health and wellness practice in greater Orlando area, offering services both in-person and virtually. We are dedicated to providing holistic healing and fostering self-awareness in our clients' lives. Our goal is to create a safe and supportive environment for all clients as they embark on their healing journey. Through attuned and compassionate approaches, we meet clients where they are and work at a pace that is safe and comfortable for them.
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, problem solving approach. Every person's situation is unique. Solving your issues and empowering change is important to me.
Compassionate, Evidence-Based Therapy for Adults, Teens, Couples, & Families
Please visit my profile to learn more about my services.
College can feel like a lot, figuring out your future, managing stress, navigating relationships, and trying to stay grounded through it all. It’s common to feel overwhelmed by academic pressure, unsure about your career path, or stuck in patterns that leave you feeling anxious or disconnected in relationships. I offer a supportive, judgment-free space where you can talk openly about what’s going on and start to make sense of it. Together, we’ll work through challenges at your pace, helping you build confidence, strengthen relationships, and feel more grounded as you navigate this chapter of your life.
I work with a lot of young adults who are in the normal developmental process of figuring out life choices, i.e .making decisions about career, relationships, independence, long term goals, and transitioning more fully into all aspects of adulthood. I integrate various theoretical models to help you achieve your goals in an efficient, time productive and soluton focused fashion.