Therapists for college students near Boston College

We all have a unique story to tell. Our stories need witnessing, understanding, and even transformation. I believe that therapy provides such a transformative space. It is only in telling our stories, slowing down and recognizing our automatic thoughts and responses that we can reveal our unique inner resources and the truth that we already have everything we need to embrace lives of connection, health, and purpose. It is a creative and collaborative endeavor, navigating internal and external struggles, organizing thoughts and feelings, identifying patterns, and being curious about our own (and each other’s ’) stories. In the past twenty years I have worked with children, teenagers, and adults coping with with anxiety, depression, domestic violence, grief and trauma. Working with adolescent and young adult females struggling with mental health issues, especially those related to self esteem, identity, and the complicated transition to adulthood is a particular passion. I use a blend of clinical modalities including EMDR, Internal Family Systems (IFS); Mindfulness Based Stress Reduction and other mind/body techniques; Dialectical Behavioral Therapy (DBT); and Cognitive Behavioral Therapy (CBT

College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your strengths while offering curiosity, compassion, and evidence-based tools. I provide a reflective space where you can explore challenges and gain insight, balanced with practical, solution-focused strategies you can use between sessions. My approach is strengths-based and growth-oriented—I aim to highlight what’s already working for you while supporting the changes you want to make. I know reaching out for therapy can feel like a lot, especially when you’re already juggling so much! I offer a free 15-minute phone consultation to help see if we could be a good fit. You don’t have to figure this all out alone. I’d be honored to be a partner in your journey as you move toward a more balanced, intentional, and fulfilling future.

I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily trained in psychodynamic and family systems practices. specialized in working with adults struggling with anxiety, depression, eating disorders, traumatic experiences, and acculturation/identity issues. I am bilingual (English-Spanish) and bicultural, and have an interest in multicultural clients' needs. I individualize/tailor my therapeutic approach to meet the needs and goals of each client, because this should be about you. Whether you yearn for peace, love, authenticity, balance, or even if you do not know what is missing in your life, please contact me to learn more about how therapy can help you find it.

Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you!

I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn boundary-setting skills, or address difficulties with functioning in any life domain. I work to facilitate self-exploration, integration, and healing of the emotions and the mind, which affect the body and energy levels. My practice is via telehealth.

Many people struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting Asians and Asian Americans and other BIPOC people navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.

Intercultural Psychological Services is a group practice of multicultural, multilingual, therapists led by clinical psychologist Elizabeth A. Willems, PsyD. We are highly-trained and offer psychological services including therapy, consulting, assessment, as well as training opportunities for psychology graduate students. We hail from Mexico and the USA. We virtually serve clients located across the globe.

Hey there! I’m Rachel, a therapist specializing in supporting college students right here in the Boston area. If you’re feeling overwhelmed by anxiety, ADHD, OCD, or the stress of balancing school and life, you’re not alone—and I’m here to help. My approach is warm, practical, and collaborative. We’ll work together at your pace to build skills that fit your unique needs and get you feeling more in control. Daytime appointments are available to fit your busy schedule. Reach out anytime—taking the first step is often the hardest, but you don’t have to do it alone.

I specialize in helping individuals with depression, life transitions, grief and loss, and trauma recovery. I also work with many clients experiencing anxiety and challenges with perfectionism. Additionally, I work with individuals struggling with relationship or intimacy challenges.

Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and life challenges, including grief and loss, trauma, ADHD, depression, academic stress, substance use, and relationships. If you are wondering whether now is the right time for therapy, the answer is probably “yes.” You start to feel different when you do things differently. I can offer you a non-judgmental, creative space with fresh ideas and hope for your future. You can show up just as you are and I will listen whole-heartedly to your story. We will work together to change old habits, find new ways of thinking, confront your fears, learn powerful skills, build meaningful connections, and take action. If you are seeking an experienced therapist with a warm, relaxed style, you will likely feel at ease with me.

My practice is based in Lexington, MA, where I provide both in-person and virtual treatment. I specialize in psychoanalytic psychotherapy, typically meeting more frequently to support deeper work. Therapy begins by reflecting on your experiences, with an effort to understand them rather than judge them. I take a compassionate approach to exploring your problems, your desire for change, and your difficulties in making changes. Through better understanding your thoughts, feelings, behaviors, and relationships, it may become possible to make more informed and meaningful choices. I am collaborative and flexible in my approach, looking for ways to work well together. I provide brief consultations for those seeking help thinking through specific challenges, gaining a professional perspective, or developing strategies for change. When people are struggling in their attempts to do things differently, I aim to help figure out what is getting in their way, a process that can take time but often leads to greater clarity. A therapeutic relationship with someone you trust can be an important path toward self-understanding and emotional relief. Because therapy is a deeply personal experience, it's important to find a therapist you feel comfortable working with. I welcome you to contact me if you're curious to see if this might be a good fit.

My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informed treatment, mindfulness-based care, and addiction and substance use disorders treatment. My education includes a Master’s in social work (MSW) from Rutgers University( with Minor in Alcohol Studies) and a Bachelor of Liberal Arts (BA) from the University of New Hampshire( English Literature/Minor in Psychology.) My professional experience includes university counseling, NIAAA/NIDA research studies, community mental health, hospital based social work, clinical director of inpatient /outpatient program, employee assistance. Clients describe me as a good listener, empathetic, compassionate, a good sense of humor and a firm believer in change. Please note II do not take referrals from students who are currently enrolled at Harvard University as I am also working in CAMHS.

Welcome! I specialize in working with older adolescents, young adults, and parents, to help develop strategies to manage a variety of stressors including depression, anxiety, low self esteem, grief and loss, academic challenges, life transitions and relationship struggles. My style encompasses an active, collaborative, strengths based approach, utilizing humor, compassion and warmth, to build a safe and trusting relationship with my clients. My goal is to help you explore road blocks, to gain insight into your thoughts, feelings and behaviors, and to attain solutions that improves overall wellness and enhances personal growth.

Sandstone Counseling works with adolescents and adults navigating perfectionism, relationship stress, and performance pressure — especially when things look “fine” on the outside. We specialize in challenges with disordered eating, relationships, and anxiety. You’re sick of constantly thinking about your body, what you ate today, your workout, whether that new coworker actually likes you, if you’ll ever find the right partner…the list is never-ending. Therapy can help you understand these patterns and decide how you want to respond — rather than feeling controlled by them. We work with folks (16+) of all genders to slow down, build more flexibility, and make choices that move them closer to their goals.

Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it's about creating a space that supports growth. My approach embraces the power of personality to facilitate change. Through active listening, I acknowledge the impact of personal experiences and encourage exploration. Like exercising - regular, creative dialogue yields new strengths and abilities. In this way, individuals find their own solutions that are often more personalized than CBT. As you search for a therapist, consider me - I think you'll find me accessible, pragmatic, and insightful.

I am a licensed psychologist dedicated to helping college students successfully navigate the unique challenges of this pivotal time in their lives. I work to understand the pressures you may experience to perform academically, the stress of living and working independently, and the difficulties of managing time and relationships. My Approach to Psychotherapy My work with college students is focused on providing concrete, evidence-based skills to help you thrive. I specialize in the assessment and treatment of anxiety disorders, a common concern for many students. My experience includes using Cognitive Behavioral Therapy to help individuals learn skills and empower them to effectively manage anxiety and regain a sense of control. I also have extensive experience with other scientifically proven interventions to address issues that frequently arise during the college years, such as: Depression: Developing coping strategies to overcome overwhelming feelings. Traumatic Stress: Providing support and tools through tough times. Organizational Skills: Helping you master time management and planning to reduce academic stress. My goal is to empower you to take an active role in your own success by learning how to solve complex emotional problems and prioritize your physical and psychological well-being. Whether you're struggling with academic pressures, communicating with roommates or professors, or finding your place on campus, I can provide the support and tools you need.

Are you motivated to make a change or create more insight into thoughts and feelings? I am here to assist you with a wide range of emotional, behavioral and relational challenges in areas such as: handling life transitions, personal growth, managing stress, social anxiety, communication, family conflict, loss, coping with depression and anxiety, trauma, self-esteem, and mood issues.

Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have experience in college mental health, early intervention in mental illness, and family therapy. I have a special interest in issues of diversity and inclusion, and exploring an individual’s unique relationship to a variety of their own personal intersecting identities.

Welcome! I provide nutrition counseling from a relationship-based, trauma-informed, and Health At Every Size (HAES) lens. I specialize in working with college-aged students. Whether it’s tackling eating disorders, disordered eating, intuitive eating, chronic illness, or other nutrition challenges, I bring an inclusive and non-diet approach to help you find your balance.

I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams.