Therapists for college students near Boston, MA

At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer

One of my specializations is helping students who feel they are on the verge of dropping a semester because of stress, anxiety, or other difficulties. If you feel stuck, overwhelmed, in a crisis or at a crossroads, or in any situation in which 50 minutes of counseling isn't “enough”, an Individual Counseling Retreat may be a good fit. This service was created in part to fill a gap in services between the 50-minute session and going into a hospital or rehab. But it's also intended for anyone who simply wants or needs to go deeper than the typical therapy session. A personal counseling retreat puts therapy into a different context: An inspiring setting with a lot of time outdoors. Time to walk and talk, rather than just sitting, and leverage the healing effect of time in nature. We choose a retreat center or other setting so that the process itself is uplifting and inspiring, both calming and energizing. The impact of getting off the grid and devoting time to re-grouping can't be overstated. The time frame of a multi-day retreat allows a lot of learning and processing in a condensed period of time, with a minimum of distractions. The counseling addresses your difficulties, but also focuses on positive psychology- the skills of thriving and well-being. It also integrates meditation, mindfulness, yoga, and healthy food. The one-to-one counseling allows for truly personalized attention and coaching. It provides the time and space to explore issues in depth, connecting dots and seeing new ways of responding. It's not a magic cure, because nothing is. But it is a unique and highly impactful experience and a powerful commitment to your future well-being. A typical retreat is 3-5 days, and includes mindfulness meditation, stress management skills, Mindfulness-Based Cognitive Therapy (MBCT), addiction recovery counselings as appropriate, and other evidence-supported therapeutic frameworks. MBCT focuses on empowering you to understand helpful and unhelpful patterns of thinking and reacting, and grow the positive ones. The work focuses primarily on the here and now, less on lengthy excavation of your past. The overall goal is resourcing you with new skills to better manage the stress and challenges you return to post-retreat. You come away with more than a diagnosis and a medication prescription. The outcome of a retreat is a new understanding of how your mind, nervous system and body interact, and how to ride life's ups and downs with more resilience. You leave with a post-retreat plan of self-care, which includes specific daily practices to support ongoing self-regulation and what you value most: Being your best self. As appropriate, post-retreat follow up with me is available. Clients who bring flexibility of mind- an ability to look at problems in a new way- and who have a love of the outdoors tend to resonate with this work the most. To discuss fees, location options and other logistical matters, email or call. Let's find a plan that works for you!

Are you a student who's putting in the time and effort, but not receiving the results you feel you should? Does it feel like more time and effort than your fellow students? Do you have some challenges around organization, time management, setting priorities, starting projects or following though? All of these characteristics (an others) are signs of Executive Function challenges. Contact me. We can work together to get you back on track and realize your goals! With over a decade of experience in Disability Services in Post-Secondary education, Gabe has enjoyed providing access to learners with diverse disabilities and social/emotional challenges, as well as providing holistic care to those who are at-risk. Gabe is also a licensed School Adjustment Counselor and trained as an Executive Function ADD/ADHD Coach, and Mental Health counselor, allowing him to add an education/learning expertise to his work with Castle Hill families and clients. Gabe’s work revolves around the core belief that we can all thrive when able to access the right supports and resources to meet our individual needs.

HOPE AND HELP FOR YOUR RELATIONSHIP Your relationship is deeply important so the sooner it warms up, the better. We’ll find positive, practical steps you can take to make quick progress toward the shared future you long for, without dwelling on past problems or your childhood. You can stop the arguing, improve communication, recover from affairs, end abuse, enjoy satisfying sex, renew commitment, and rediscover the joy you once felt. What to expect from our work together: From my own life and my work as a counselor, I know how hard it is to stay connected over the long term. I also know it’s worth it. My research-based approach dramatically reduces the risk of separation and divorce. Your relationship is worth fighting for. Together, we can: -- Bring back warmth and connection -- Overcome frustrating sexual issues -- Make sense of your mixed-orientation marriage or relationship -- Put an end to hurtful and abusive behavior The first step is the most important. Having an experienced guide and a safe, structured environment makes a big difference as you rebuild your relationship. Let’s get started! Email me at Eric@ericalbert.com for a free consultation on how you can enjoy renewed closeness and intimacy.

I am offering in person and virtual therapy sessions and have a variety of time/days open. I am an interactive, insight-oriented and solution-focused therapist. My strengths are working with those who have anxiety. With compassion and understanding, I will help you build on your strengths, and learn strategies to calm your anxiety and learn effective coping skills. The young adults I work with are able to safely explore difficult emotions, process current life events, and explore future goals, and what might be getting in the way of achieving these goals.

There are times in life when our usual coping strategies and support systems are not enough and it takes courage to seek help during times of pain and uncertainty. Navigating college and graduate school in the context of the COVID-19 pandemic, racial inequities and tension, and the current political climate can certainly be one of these times and you don’t have to navigate it alone. Therapy can provide a safe space for support, learning, and meaningful change. I am a licensed psychologist who specializes in evidence-based treatments for adolescents and young adults who are seeking support to manage mood, anxiety, college mental health, life transitions, grief, motivation, sleep, and family concerns. I also specialize in working with family members or loved ones of individuals who have a diagnosis of serious mental illness, such as schizophrenia or bipolar disorder. I am passionate about working with college and graduate students and have extensive experience and training working within the context of college mental health. My therapeutic style is warm, active, compassionate, and collaborative. I use a strengths-based approach and draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based approaches to tailor treatment to the specific values, strengths, and goals of my clients. I utilize these approaches to help clients create a toolbox of coping skills and develop a deeper understanding of themselves. Every person has a unique identity, story, and experience, and deserves personalize therapy to fit their identities and strengths. My priority is to create a space where every client feels safe discussing painful thoughts and feelings, and supported as they work toward creating meaningful change in their lives. I applaud you for taking the first step in finding a therapist. I encourage you to reach out to me if you think I may be a good fit for you.

Our focus is on saving relationships. I am currently seeing clients on zoom. Best to text me at 617-306-4955 with any questions.

I began my private practice 12 years ago after working for many years in medical social work, college counseling and fertility support. The practice has evolved from primarily infertility, pregnancy and post- partum support to working with teens, young adults and women going through life transitions, Anxiety and Depression. I offer an interactive experience that blends elements of CBT, DBT, positive psychology, coaching and referrals and resources to other supportive practitioners in the areas of Acupuncture, Reiki, Nutrition and Functional Medicine.

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As a licensed therapist with ten years of experience, I believe in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors. My approach combines motivational interviewing and person centered techniques to meet your unique needs and goals. I work with individuals, couples, and families to help navigate challenges including family conflict, trauma, anxiety, depression, and life transitions. I also enjoy working with individuals who identify as neurodivergent, and also provide substance abuse evaluations. With expertise in family conflict, addiction, depression, and anxiety, I help clients identify and address key areas for improvement, enhancing overall functioning and well-being. Starting individual or couple’s therapy is a big step in your healing journey! I am happy to offer a 15 minute consultation to make sure that we are the best fit.

My practice is: Queer- and Trans-affirming, Neurodiversity affirming, sex positive, Kink-affirming, and Poly/Non-Monogamy-affirming. I work with individuals and relationships. I like to establish up front that I am a safe person to correct, call-out, interrupt, disagree and argue with. It will not impact our therapeutic relationship. You are the expert of your own life. (If minor is included.) I work with all ages IF conjointly working with the whole system, otherwise I mainly work with adults.

The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!

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I help young adults dealing with trauma, mood issues, life transitions, and big questions about identity and purpose. My work focuses on how your personal experiences, family history, and social environment impact your mental health. I specialize in healing intergenerational trauma and mood disorders, using a culturally sensitive, relational approach. What sets me apart is integrating spirituality and liberation psychology into therapy. If you're open to it, we can explore spiritual practices and work to critically examine beliefs and systems. If you feel we could be a good fit, reach out for a consultation—I'm here to support.

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Located in Cambridge, Somerville, Brookline, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling, psychopharmacology, and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, neurocognitive assessment, educational testing, medication management, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.

I am a Licensed Independent Clinical Social Worker who specializes in the treatment of eating disorders, as well as other mental health concerns such as anxiety, depression, and life transitions. I work with individuals and groups, and received my Social Work training at the University of Pennsylvania. The techniques I primarily use are psychodynamic, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I strive to make my therapy environment calm and welcoming, and will help you navigate the challenges that you are experiencing as they come.

Currently accepting new clients starting September 2025. Life can be difficult with challenges that get thrown our way. I work with adults 18+ experiencing anxiety, depression, mood dysregulation, relationship concerns, trauma, and more. I value meeting the client where they are at and assisting them in discovering their strengths. It is important that an individual has a warm and safe space and that is one of my main goals to provide to others. I am licensed in Massachusetts and New Hampshire. I utilize a person-centered approach mixed with CBT to focus on providing unconditional positive regard and respect while guiding clients through life stressors, traumas, emotional regulation, and finding the right coping techniques for you. I want to thank you and tell you how proud I am that you took the first step in prioritizing yourself. I invite you to take this next step in your journey to healing.

I specialize in supporting and treating women through many transitions that come along throughout life - including school/college issues, general life stress, relationship struggles, anxiety, emotional pain related to reproductive challenges to postpartum anxiety and depression. I have expertise with new and veteran moms around the complexities of motherhood and the ongoing need for support. In my practice, I take a warm, collaborative, and supportive approach with my clients. I provide a safe place to come up with new ways to cope and manage during complex times in life. I would be honored to work with you and be part of your journey.

Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing. The mind is a powerful tool. With specific therapies such as cognitive behavioral therapy, (changing one’s thoughts to then change one’s emotions and behaviors), we can restructure our brain to operate in a more optimal manner, resulting in less stress, anxiety and depression symptoms, and more meaning, joy and fulfillment. With my therapeutic expertise, concrete tools, empathy, and compassion, I will guide you towards the best version of yourself who is better equipped to handle life’s stressors and make positive changes.