Therapists for college students near Boston, MA

🌿 Trauma-Informed Therapy Group: Healing & Empowerment for Female Survivors 🌿 Join a supportive community dedicated to healing from trauma through mindfulness, art therapy, and guided discussion. Together, we’ll foster resilience, shared strength, and self-discovery, providing practical tools to cope with trauma and rebuild a sense of identity and empowerment. ✨ You are not alone. Your story matters. ✨ 🗓 Start Date: November 4th, 2025 — Open Enrollment 📅 Meets: Every Tuesday, 6:00–7:00 PM 💻 Format: Virtual (Telehealth) 👥 Who: All female-identifying individuals, 18+ I work best with individuals who feel deeply but often struggle to make sense of those emotions. Many of my clients come to therapy carrying the weight of trauma, relational wounds, or identity confusion, often compounded by cultural or neurodivergent experiences. They may feel overwhelmed, misunderstood, or disconnected from others and themselves. In our work together, they’re not just looking for coping tools, but for clarity, healing, and self-compassion. My goal is to offer a space where they can safely explore who they are, process what they've lived through, and begin building a life that feels more grounded. I specialize in supporting individuals navigating trauma, identity development, and emotional overwhelm. I tailor each session to your unique needs—whether that means building concrete coping skills, processing difficult memories, or helping you reconnect with your sense of self. Starting therapy can feel overwhelming, especially if you’ve been carrying so much on your own for a long time. Whether you're feeling emotionally exhausted, uncertain about your future, or just needing a space where you don't have to explain everything, you're not alone. I offer a space where your story will be heard with care and without judgment. **Transition into Adulthood: Support Group** Are you feeling overwhelmed by the challenges of becoming an adult? Whether you're navigating decisions about school, work, relationships, identity, or independence, you’re not alone. This virtual support group for young adults (17–26) offers a safe space to connect and explore topics like managing anxiety, self-doubt, relationships, identity, life direction, family roles, and mental health. The group runs on a rolling basis. Insurance accepted: BCBS, MGB, Optum, United Healthcare. Private pay: $50/session. Starts Sep 8, 2025, 6-7 pm every Monday.

Do you find yourself stuck or pained in relationships - with yourself, others, the world, or your past? The struggle may show up as loneliness, emptiness, maladaptive interpersonal patterns, or as symptoms, such as anxiety, depression, disordered eating etc. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and help resolve your struggles. My style in session is warm, collaborative, and actively engaged. I'm not a passive listener who nods along silently—I'm present with you, noticing what's happening in the room, gently drawing attention to patterns, emotions, and moments that matter, including the ones you might be inclined to gloss over. Sometimes our work is more experiential—slowing down to sit with what's emerging rather than rushing past it. Other times it's more practical and action-oriented—working on concrete strategies, trying new behaviors, or building skills you can use between sessions. I blend insight-oriented, cognitive-behavioral, and emotion-focused approaches in individualized ways that fit who you are and what you're working through. I bring extensive experience across college counseling centers and mental health clinics, having most recently served as a staff psychologist at Harvard University Health Services, and previously at Case Western Reserve University, Virginia Commonwealth University, and Northwestern University (where I completed my postdoctoral fellowship). I am now in full-time private practice. I'm also the Chinese translator of Irvin Yalom's Existential Psychotherapy and The Gift of Therapy, and serve on the Expert Committee at Jiandanxinli (简单心理), the largest therapist platform in China.

I believe entering into a therapeutic relationship shows a desire to grow and learn during a time that may be difficult. Luckily, this is where the possibility for unlocking potential and true growth begins. At our practice, we strive to foster an environment where people feel safe, comfortable and open towards being challenged, allowing them to persevere and achieve.

Life often presents us with challenges that can be difficult to cope with alone. Whether these struggles come from our work, school, relationships or family dynamics, psychotherapy is often where solutions can be found. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I am available to work with you to achieve your goals. Know that you are not alone.

I am a Harvard and Brown University educated board-certified psychiatrist welcoming new patients seeking tailored, patient-centered psychiatric care in Back Bay. I believe in a thoughtful approach to psychiatric treatment and often advocate for psychotherapy before medications. However, if symptoms are severe, I will work with you to find a medication that may help. I strongly encourage open and honest communication throughout the treatment process as I want you to get the best possible treatment which aligns with your preferences and goals. Timely and collaborative psychiatric treatment can be transformative and empower you to live your best life. I welcome the opportunity to help you get there. ---------------------------------------------------- INSURANCE & FEES: Dr. Reddy is an out-of-network physician for all insurance providers and therefore does not work with or bill insurance companies directly. You are responsible for paying the full amount of the fees at the time of service. You will have access to a detailed invoice (called a "superbill") for all services rendered and fees paid which you may submit directly to your insurance company for reimbursement if you have out-of-network benefits. Reimbursement rates vary by insurance provider and plan (usually between 20-80%) Fees: $500 - 60min initial evaluation $325 - 30min medication follow up only $500 - 60min therapy +/- medication follow up

What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depression has made it difficult to get the most out of their day. Together, we can work to figure out how to feel less overwhelmed and more empowered to do what you want to do without the worry getting in the way. My style is interactive and I hope to create a space where all thoughts and feelings are welcome. I work with adolescents and adults who are struggling with anxiety, depression, and stress-related issues. In addition, I have a wealth of experience working with members of the LGBTQ community with a focus of addressing gender dysphoria-gender identity. Taking the first step is always the hardest part of any journey. The good news is that you don\'t have to do it alone - I look forward to hearing from you soon.

* I am offering online therapy sessions for MA & OR residents on a HIPAA-compliant platform. Hello, my name is Cynthia (she/her). I am a licensed clinical psychologist in MA & OR. Prior to becoming a psychologist, I served as a public interest attorney in MI and OR. As a psychologist, I continue to work from an anti-oppressive framework, approaching therapy as a collaboration. I specialize in longer-term psychotherapy to enable deeper understanding of the meaning behind manifest symptoms by exploring one’s distinctive history, upbringing, and cultural context as it relates to the present. However, flexibility and collaboration are central to my approach for those desiring brief consultations for specific situations. I draw from psychoanalytic and attachment theories, which value understanding how our internal and external worlds interact. I pay attention to the contextual thread comprising our present selves including our early experiences and the cultural, sociopolitical milieu we inhabit. I have experience working with adults from diverse backgrounds in inpatient/outpatient hospital settings, community mental health clinics, and college counseling centers. I am especially interested in shifting patterns of psychological trauma to embolden one’s sense of agency and increase cognitive and emotional flexibility for a more compassionate and creative sense of being with self and others.

You have been trying to get to a place where you can be authentically you. But currently, so much is defined or dominated by relational trauma or systemic oppression. We can work together to heal from trauma from the past, and work together on the current traumas that impact your life. As a therapist, I work to be affirming of who you are - so that you have the space to be you and bring that best version of you out into the world.

Please visit my profile to learn more about my services.

Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activated By Wellness is committed to the health and well-being especially of marginalized people, including BIPOC, LGBTQIA individuals, young adults struggling with social and familial pressures, veterans suffering from PTSD and reintegration, anyone looking for strength breaking generational patterns that no longer serve them, and those who in some way have been left out, othered, or persecuted for their perceived difference. We are also a space that is committed to the health and well-being of our allies who have a desire to move through old patterns and blocks, and perhaps also wish to positively affect change in the world. Whether activists, veterans, college students, and more, we are all facing some very challenging and painful personal as well as societal issues, and yet what we share in common is an openness to try new ways of growing, sharing our gifts, and achieving our goals. Utilizing a unique and ever-evolving combination of expressive arts, creativity, hypnotherapy, counseling, relationship work, engaged group activities, and active goal setting, our practice encourages self-reliance and the realization of personal power while also teaching the irreducible importance of community by visibly creating collaborative opportunities for our clients. We are a people-centric, community-driven service, passionately seeking expansion around the themes of inclusivity, accessibility, real growth, breakthrough, and sustainable success for individuals.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

College is supposed to be exciting, but for a lot of students, it feels more like walking a tightrope: juggling coursework, relationships, pressure to figure out your future and fears of failing. If that sounds familiar, you're not alone and you're not broken. I'm MJ Wright, a licensed therapist with specialized training in anxiety and the unique pressures that come with being a student. I work with teens and young adults who find that their anxiety is getting in the way of the life they want to be living. Maybe you've noticed it showing up as procrastination, perfectionism or the inability to start an assignment even when the deadline is looming. Maybe it's lying awake at 2am replaying a conversation or catastrophizing about your GPA. Maybe you just feel chronically overwhelmed and aren't sure why. Therapy with me is a space where you don't have to perform or have it together. We'll work at a pace that feels right for you, using approaches that are grounded in evidence and tailored to what's actually going on in your life. I believe that anxiety is often a signal worth listening to, not just a symptom to eliminate. Together, we'll figure out what it's telling you and help you build a relationship with yourself that's a little less exhausting.

I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behind their thoughts, feelings, and relationships to achieve authenticity and self-actualization. I am a licensed Mental Health Counselor specializing in insight-oriented psychotherapy for current and future medical providers, STEM folks, and creative-minded individuals.

Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction. I approach therapy with compassion, humor, honesty and knowledge. My clinical background is in addiction, however I treat a variety of concerns, including anxiety, depression, trauma and relationship issues. My therapy process often involves recognizing and exploring patters of behavior and developing more adaptive ways to function. I offer supportive therapy that empowers clients to achieve fulfillment in making the changes they want. I genuinely believe we all have the resilience necessary to make meaningful and lasting changes in our lives! Feel free to reach out via email or phone (call/ text) to schedule.

Nicholas enjoys working with a variety of issues, including but not limited to anxiety, body dysmorphia, trauma and PTSD. Nicholas has experience working with young adults, adults, and with members of the LGBTQIA+ community. Nicholas works with clients to focus on the internal work, prompting change from within to effect how clients respond to stressors in their environment. We will work together to determine the root cause of the problem to establish a strong foundation to execute effective change. With a strong focus on coping skill development, Nicholas applies the fundamental and traditional practices of talk therapy, motivational discussion, in conjunction with acceptance and commitment therapy, as well as thought restructuring. If you are looking for a supportive, non-judgemental therapist to help you make the changes that are important to you, please reach out to Nicholas for support.

You feel trapped in thinking again and again about the same issue? You find yourself repeating same behavioral patterns? You live in self-judgment, guilt, sadness, and lack of good sleep? Does this all make you feel as you are not good enough and you should please others to be liked? And then the perceived failure as a partner, parent or a friend? Collaboratively, we can create a safe space to help you feel your feelings; increase your awareness; understand relationship patterns; and develop strategies to cope at home, work and in society. I provide individual therapy for people experiencing communication issues, anxiety, grief, school burnout, self esteem, peer relationships and women's issues. Specifically, I am interested in mindfulness, self-compassion, psychodynamic therapy, expressive arts therapy, hypnosis, cognitive-behavioral modalities (CBT) and acceptance and commitment therapy.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am accepting new clients! I believe in the power of therapy to help people connect with inner wisdom, explore and build upon strengths, and process difficulties in a supportive and non-judgmental space. I view the therapeutic relationship as being fundamental to growth and change, as it lays the groundwork for you to work through vulnerable feelings and explore relational patterns. I try to foster this relationship by connecting on a human level and providing an atmosphere of care, acceptance, openness, curiosity, and humility. While I tend not to give advice, I may share new perspectives, offer tools for change, or help you draw connections between current patterns and past experiences. I deeply respect your decision to seek therapy and look forward to getting to know you.

I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with 1000s of clients at my position at a local teaching hospital, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS®) and gentle nutrition. Even if you do not identify as neurodivergent, anyone is welcome!