Therapists for college students near Boston, MA

Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigating the mental health system. Through each of those settings, one constant has remained in the work he has done, which is the conviction that healing only happens through the establishment of a meaningful and authentic therapeutic relationship. Bret’s eclectic history has enabled him to develop a rich and integrated approach to collaborating with the people he forms connections with in his work. In his private practice, Bret works with adults college-age and older. His abiding belief is that in his work he is not working with a diagnosis or a set of symptoms, but with a person with a unique set of complex challenges that have encouraged them to seek assistance from a caring professional. As such, he feels comfortable working with a broad spectrum of therapeutic concerns. However, given his work in corrections, Bret has developed a unique capacity to connect with those who may be skeptical of the therapeutic process or struggled to find success in other therapies. Additionally, Bret specializes in working with young men who have difficulty forming meaningful connections, finding effective ways to express their emotions, and managing impulsivity and aggression towards themself and others. Bret is currently available for in-person and online sessions

If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can shape how you think, how you relate to others, and how you feel in your own body. Therapy offers a safe space to explore what's going on beneath the surface and figure out what helps. My approach is warm, supportive, and nonjudgmental. You don't have to have everything figured out. Whether you're overwhelmed by stress, feeling stuck in patterns that don't make sense, or just trying to get through the day, I'll meet you with curiosity and respect. Together, we can build understanding, practical tools, and a path forward that feels manageable and meaningful. Therapy works best as a collaborative process. Rather than telling you what to do, I'll work alongside you to explore your experiences, identify what's getting in the way, and find tools that actually fit your life. I move at a pace that feels right for you, honoring your strengths while making space for growth and change. I also provide psychiatric care and have worked in both inpatient psychiatry and outpatient addiction medicine. Motivational interviewing has been a key part of how I support people navigating substance use, especially when they feel ready for change. Helping people recover, in whatever form that takes, brings deep meaning to my work. Throughout my career, I've supported people from many walks of life, young adults, older adults, veterans, Native American communities, and LGBTQ+ individuals. I'm passionate about addressing the growing crisis of depression, anxiety, and isolation that affects so many people today. I am easygoing and conversational. I show up as a real person, not a distant expert. Connecting with people and supporting their recovery is a privilege that continues to shape my life in meaningful ways. You don't have to figure everything out on your own. When you're ready, support is here.

My therapeutic approach is relational and psychodynamic in nature, grounded in the belief that healing occurs through meaningful, authentic connection. I aim to create a warm, compassionate, and collaborative space where you can feel understood and supported. Together, we can explore how past experiences, relationships, culture, identity, and unconscious patterns shape how you show up in the world. My work is attachment-informed, trauma-informed, and attentive to each client’s unique lived experience. I also strive to incorporate a strengths-based approach to help you live your most fulfilling life. I provide individual and couples therapy to adults navigating depression, anxiety, relationship challenges, relational trauma, identity exploration, life transitions, and college adjustment. I welcome working with clients across a wide range of identities and backgrounds and have a particular interest in supporting LGBTQ+ and queer individuals. I am a queer-identified clinician with experience in outpatient, college counseling, hospitals, and substance use treatment center settings. I have a significant background in research on attachment, unconscious relational patterns, and the use of psychological assessment to clarify diagnostic concerns, guide treatment and increase insight/self-knowledge.

Welcome! I work with students who are looking for support in navigating life transitions and the unique stressors of being a student. If you are experiencing existential anxiety, stress, motivation issues or creative blocks, challenging relationships with family, friends, or partners, and issues balancing workload and social life, you are so not alone. Together we will process experiences that may be impacting you, learn how to create and maintain boundaries, and figure out what it means to thrive during this time of your life. Searching for a therapist is a big step to take and finding a good fit can be challenging. I offer free consultation calls to see if it feels like a good fit. No matter where you are in your process, let's talk!

Mary Kate Little, LICSW has been a clinical social worker and therapist since 2002 and has enjoyed working with a variety of clients. Mary Kate utilizes a range of evidence-based approaches and techniques to help clients figure out the next steps on their paths. She considers it a privilege and an honor to work with individuals on issues of mental health and personal growth.

Kendall Psychological Associates is a group of highly trained, doctoral-level licensed psychologists and prescribers. Founded in 2012, KPA seeks to provide effective psychotherapy of the highest quality with warmth and professionalism. Each therapist brings their own clinical interests, personal style and preferred treatment modality to meet the specific needs of their clients with cultural awareness and humility. As a team, we represent a range of theoretical orientations and training specializations. While we vary in approach and emphasis, each therapist brings a deep commitment to the science and art of psychotherapy. Our therapists treat a wide range of issues and concerns. Once you submit an inquiry our intake coordinator will reach out to you with questions to make sure we are the right place for you and to figure out if any of our clinicians who have openings are the right fit for you.

I look forward to working with students who are motivated to feel -- and live -- better, whether from depression, anxiety, attention difficulties or adjustment challenges.

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My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.

Therapy is a deeply personal and vulnerable process that requires trust to flourish. I strive to create a safe, accepting, and collaborative space for you to come as you are, using the therapeutic relationship and attunement to foster trust. I tailor treatment to your unique needs and treatment goals using a compassionate, trauma-informed lens, drawing from a psychodynamic orientation, integrated with Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based approaches. I support adults navigating anxiety disorders, mood disorders, loneliness, grief, loss, complex trauma, identity development, relational / attachment-based issues, and life transitions. I also have extensive experience working with individuals of diverse backgrounds, including non-citizen and LGBTQ populations. My experience growing up as a Latina between the U.S and abroad has strengthened my curiosity for those whose lived experiences differ from my own. It has cultivated a deep empathy and desire to honor the richness of their stories in therapy. I prioritize creating a space for all parts of the self to be seen and understood.

Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I have 20+ years of experience treating anxiety, OCD, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, relationship problems and family conflicts, and educational and occupational concerns. I also have extensive experience working with health professionals, high-functioning autism, mild TBI and cognitive problems. I provide culturally sensitive integrative therapy using evidence-based treatments - cognitive behavior therapy, exposure and response prevention, cognitive processing therapy, prolonged exposure, complex grief therapy, trauma-focused therapy, dialectical behavior therapy, attachment-based therapy, and intensive treatment for trauma, grief, and anxiety.

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

My work focuses on increasing one’s awareness of—and investment in—all aspects of their wellness: emotional, mental, behavioral, physical, relational, and spiritual. Rather than working solely through the lens of specific pathologies or treatment modalities, I aim to evaluate how one’s personality, coping skills, learned behaviors, lifestyle choices, avoided experiences, self-concept, and relationships combine to either promote or impede overall wellness. As such, I provide an eclectic blend of therapy that is informed by third-wave cognitive and behavioral modalities, relational work, insight-oriented approaches, and a broad understanding of health and wellness. Philosophically and clinically, I am influenced by Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), contemporary Western Buddhism, mindfulness, relational dynamics, Evolutionary Psychology, Existentialism, and Psychodynamics. I have received training from multiple sources in using ACT and ERP for the treatment of OCD and anxiety disorders, am a member of the International OCD Foundation (IOCDF), and hold a certificate in Mindfulness & Psychotherapy from the Institute for Meditation and Psychotherapy. I specialize in helping people whose anxiety manifests as obsessions, compulsions, rumination, phobias, intrusive thoughts, avoidance, or perfectionism. My approach is also effective for depression, chronic pain or other psychophysiological concerns; addictive or destructive behaviors; self-concept issues; and tough life transitions. In addition, I enjoy supporting those experiencing relational difficulties, romantic or sexual dissatisfaction, or working through men's issues. I work with many undergraduate and graduate students and am familiar with the lifestyle and unique challenges faced by these populations. I am also pleased to offer empathy and lived experience to those exploring the impacts of their Jewish ethnicity or upbringing. After receiving my undergraduate degree in Human Development from Binghamton University, I spent a few years as a high school educator, focusing on wellness education, sex and sexuality education, mindfulness education, harm reduction, and relational wellness. This path led me to a greater interest in mental health counseling and the decision to obtain a Master of Education in Counseling from Boston University, where I completed a clinical internship at The Groton School, an independent residential school in Massachusetts for grades 8-12. During this experience, I received supervision in the use of ACT and ERP to treat obsessive-compulsive disorder, panic disorder, phobias, perfectionism, academic stress, adjustment challenges, and depression. After graduate school, I worked at Riverside Community Care’s Life Skills program in Somerville, a day treatment program for adolescents transitioning from psychiatric hospitalization back into their schools and communities. Following that, I became a counselor at Endicott College in Beverly, MA. These positions deepened my clinical experience across a wide range of presentations while strengthening my ability to work with individuals as members of larger relational networks—always focusing on access to resources, connections with peers and programming, and managing the demands of school, work, and life. Since January 2024, I have been working with Soultality and am pleased to offer my services to adolescents, young adults, and emerging adults in the community and across Massachusetts. In my free time, I am usually exercising (running, climbing, biking, jumping, crawling, lifting, etc), at the movie theater, cooking vegetarian feasts, dancing, cleaning and organizing my space, or spending time with friends.

Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our Trauma informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

Ground & Growth PLLC is a private psychiatric practice founded by Stephanie Etienne, MSN, BSN, RN, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over six years of clinical experience. We provide compassionate, evidence-based mental health care rooted in one simple belief: Every patient deserves to be met where they are. Our Services Include: → Comprehensive psychiatric evaluations → Medication management → Individualized, holistic treatment planning We are committed to delivering the kind of care experience every patient deserves—personalized, supportive, and grounded in real-world practice.

I work from a relational-cultural, psychodynamic lens rooted in trauma-informed, anti-oppressive, and liberation-centered therapeutic work. Within a trusting relationship, we will adapt our work to your needs, which may involve use of techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), motivational interviewing, intersectional feminist therapy, narrative therapy, expressive arts therapy, and/or grief counseling. Mutuality is the essence of my work; in relationships between people, people and nature, and people and their socio-cultural-political landscape. Intentionally focused on de-pathologizing our human experiences, I work with adults navigating relational dynamics, anxiety/mood disorders, complex/interpersonal/institutional/systemic trauma, queer-trans and ethno-racial identity development, grief, transitions, immigration, body image, neurodivergence, chronic illness, and economic stressors, in context. I have worked extensively with survivors (aged 18-72) of gender-based violence in India and the US. Consensual resource-sharing, political education, therapeutic self-disclosure, seeking feedback, and reflecting on our interpersonal dynamics will be embedded within my therapeutic work, which will be adapted to your personal needs from one session to another.

Hello! I am a compassionate, non- judgmental, solution focused therapist. Together we will explore your goals and develop a plan to work towards success! We will identify patterns of behavior that may be obstacles to goal achievement and create new helpful patterns. I will teach you the skills you need to help yourself at a pace that creates the best outcome. We work as a team and I often suggest skills to practice in between sessions. My treatment can focus around concerns with OCD, Anxiety, Grief, Loss, Relationships, Adjustment to sudden changes, Autism, ADHD, Spirituality, Trauma, Relaxation skills, Transitions, Neurodivergent affirming LGBTQQI+ affirming, cultural affirming. Neurodiverse couples , coaching , OCD family education, I have an eclectic approach, and use many treatment strategies specifically chosen for your treatment needs. I have advanced training in treating OCD and related anxiety disorders thru the International OCD Foundation. Treatment approach is CBT, ERP, ACT, executive function skills, I am also trained in EMDR, Flash and TIST (a parts model) Please view my website for more information on OCD-EMDR-TIST

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I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive.

I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges. I like to work collaboratively with clients, and I welcome open feedback around the therapeutic relationship and process. I am committed to self-reflection and growing in this field to better serve my clients and community. If you think I may be a good fit for you, please reach out. I understand starting therapy can be challenging, and I am here to help with the process. Additionally, many clinicians in our small practice are accepting new clients, and I am happy to provide a referral if you feel I am not be the best match for you.