Therapists for college students near Cambridge, MA

Having the ability to express yourself freely and without judgment is an essential part of therapy, and the relationship between client and therapist is a key aspect of this. As a social worker, I recognize the importance of human relationships and the environment we live in, as well as the negative impact they have on our ability to function. I utilize a person-centered, strengths based approach to understand individuals as a whole, and work collaboratively with clients to address their challenges and reach their goals. I provide individual therapy focusing on anxiety, depression, and other mental health concerns. Identifying as a nonbinary lesbian myself, I understand how difficult it is to find a competent provider with whom you feel safe and understood. If you’ve made it this far, I encourage you to take the next step and reach out so we can see if this would be a good fit for both of us.

I have experience helping people overcome obstacles around executive dysfunction (having a hard time keeping or remembering tasks and appointments, turning in assignments in full, and overall managing daily expectations and obligations), adjusting to new life transitions, and managing anxiety and depression symptoms. I use a variety of methods to introduce clients to the sometimes uncomfortable part of therapy and accountability.

I am a practicing licensed mental health counselor that can see people in person at my office in Franklin Ma or via telehealth (computer) any where in Massachusetts. Clients I see can have a wide range of issues to discuss, from adjusting to college life, relationship issues, anxiety, depression, ADHD or other neurodivergent concerns. If you are looking for someone to support you and listen please feel free to reach out.

I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a ready sense of humor. I take an Integrative approach with each person I work with, utilizing different modalities to address soul growth. My areas of interest and expertise include: Somatic Experiencing, energy healing,EMDR, Hypnotherapy, soul retrieval, Guided Meditation, Emotional Freedom Technique, Spiritual life coaching, Cognitive Behavioral therapy and teaching. I have 27+ years of experience teaching and sharing with others in these areas.

Please visit my profile to learn more about my services.

My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through. Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect. I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen. If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.

Grounding Roots Counseling, LLC provides mental health counseling services through telehealth to individuals across the state of Massachusetts. Supporting clients throughout different phases of life, utilizing a variety of modalities to best fit the needs of our clients. We accept most insurance companies and are working to expand our network. Please reach out if you have any questions.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

*I am always available for gender affirming care support letters* I am a queer & trans therapist that works with the 2SLGBTQIA+ community, specializing in TGNC clients. The majority of my clients are non-binary, trans or gender expansive, and many are also neurodivergent. I believe in the importance of self-acceptance and self-compassion. As a result, I bring my genuine self to session, so you can feel comfortable unmasking or being authentic in our work together. My goal is to create a safe, affirming space where you can be you and feel seen and heard. I enjoy incorporating geek culture into therapy sessions, and I will sometimes use metaphors or references to help you connect with your emotions and experiences in a way that is meaningful to you. As a therapist of multiple lived experiences (multiracial, queer, trans and neurodivergent), I'm sensitive to the impact of intersectionality, power, and oppression on communities and individual experiences. I work through anti-racist, social justice, and trauma-informed lenses, and I strive to recognize and acknowledge the multiple layers of discrimination and privilege that can impact the way we move through the world.

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

As a licensed therapist with more than 25 years of experience, I specialize in helping students navigate the emotional toll of academic anxiety, ADHD, and learning differences. Feeling overwhelmed in school often masks deeper struggles with emotional regulation, stress, and procrastination. Together, we will work through these challenges using proven therapeutic strategies, allowing clients to lower their anxiety, build lasting resilience, and truly thrive.

College can be exciting - and also overwhelming, lonely, and nothing like you expected. I work well with students navigating anxiety, perfectionism, relationship or family stress, identity questions, low self-esteem, academic pressure, and major life transitions. You might look like you’re doing fine while privately feeling stuck, exhausted, uncertain, or like everyone else has somehow figured out something you haven’t. Therapy can be a place to understand yourself better, build practical ways to cope, and figure out what you actually want your life and relationships to look like. My style is warm, curious, collaborative, and down-to-earth; you don’t need to have everything figured out before you show up.

" I am a dedicated and skilled Christian counselor with experience providing care for children, teenagers, and adults. I have experience treating individuals diagnosed with anxiety, trauma-related issues, depression, borderline personality, attention deficit disorder, oppositional defiant disorder, bipolar disorder, and adjustment disorders. I have experience providing individual and couples therapy. I recognize that my clients are able to make progress in treatment when they are open, ready, and able to commit to making changes in their lives. I am trained, experienced, and prepared to help my clients function better physically, emotionally, and spiritually." I work with clients from diverse backgrounds, my therapeutic approaches are Cognitive behavioral therapy (CBT), family therapy and faith based approaches. My goal is to help my clients heal and have more functional life. I provide Christian Counseling.

As an independently licensed clinical social worker, I have had the honor of supporting clients through depression, anxiety, trauma, and loss. Much of my clinical practice has been with teens and emerging adults- a dynamic and often challenging time of life. My approach and therapeutic philosophy continues to evolve, but is always informed by the needs of each individual client. I believe in a client centered and client driven approach to psychotherapy. You are the expert on your own life, and your perspective is crucial to our work. My goal is to foster a warm, nurturing, and safe environment so you can process your experiences, thoughts, and emotions to gain deeper insight. Building a strong therapeutic relationship takes time, but it all begins with the first session! We will use this time to explore your goals and priorities. Maybe you’ll feel a bit nervous. Or have things you’re not ready to share. It’s all normal and it’s all ok! Ultimately, our first session will just be two people talking.

Are you feeling overwhelmed by the pressures of college life? Do you find yourself struggling with anxiety, depression, or feelings of loneliness? As a therapist specializing in treating college students, I understand the unique challenges you may be facing. It's common to feel the weight of school stress, life changes, and the demands of balancing academics with personal life. You are not alone. I am here to help you navigate through these difficult emotions and challenges. Together, we can work towards finding coping mechanisms, building resilience, and developing healthy strategies to manage your anxiety, depression, and other issues you may be experiencing. You deserve to feel supported and empowered to overcome these obstacles. I offer a safe and non-judgmental space where you can explore your feelings and thoughts openly. Let's work together to improve your mental health and well-being, and help you thrive during your college years. You are capable of finding hope and healing, and I am here to support you every step of the way.

Making the decision to come to therapy can be a powerful one. I support individuals navigating the various pressures and stresses in their lives. I specialize in working with clients struggling with anxiety, depression, and perfectionism. In session, clients feel a space free of judgment where they can reconnect with their authentic selves. With that in mind, I approach sessions in a collaborative way with the hopes of building self-esteem and personal agency. In our sessions, you'll feel like you're part of a team and not up against the problem alone. I also help college students, young working professionals, and athletes manage all that comes with being in a high-pressured environment. My own experience as a collegiate athlete taught me the values of teamwork, resilience, and overcoming anxiety and self-doubt-- all qualities I aim to pass along to my clients. For all clients, mindfulness may be an important part of our work. I bring in tools from Dialectical Behavior Therapy as well as traditional talk therapy to help you establish healthy boundaries, control overwhelming emotions, and stay grounded in the present moment. I also have a special interest in working with athletes transitioning to life after their sports career. My training as a yoga teacher helps me to deeply understand the mind-body connection, and how identity can get tied up athletic performance. I’ll help you develop a new daily routine, find meaningful ways to incorporate exercise at a lower level, manage fluctuating mood, and develop strong relationships outside of sports. Our sessions will feel like you are supported in taking action steps in your life. I am here to listen and provide accountability with changes you are hoping to make in your life.

Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. You don’t have to figure it out alone, and I'm sure we'll share some laughs along the way. I utilize a psychodynamic lens which focuses on the unconscious forces that often drive our emotions and actions; including underlying desires and anxieties that are present deep within the mind yet influence personality and behavior. In addition, I will integrate CBT and DBT with the goal of reducing unwanted behaviors. If we work on ourselves and learn to care for ourselves, we can then be present and capable of helping those around us. I’d love to hear from you. I am best reached over e-mail or through my website.

Welcome! We offer relational talk therapy to college students, graduate students, and couples. We especially enjoy working with high-achieving students who may look like they have it all together on the outside, but inside are feeling stressed, overwhelmed, anxious, disconnected, or unsure of themselves. College can bring a lot of change—new relationships, academic pressure, big decisions, shifting identities, and figuring out who you are outside of everyone else’s expectations. At Insights, therapy is a space where you don’t have to perform, achieve, or have all the answers. Our therapists are warm, genuine, and relational. We’ll help you better understand yourself, navigate relationships, build confidence, set boundaries, and create a life that feels meaningful and authentic to you. Whether you’re adjusting to college, navigating friendships or dating, struggling with perfectionism or people-pleasing, experiencing anxiety or stress, or simply wanting a space to talk things through, we’d love to connect with you.

Feeling overwhelmed by college life? You’re not alone. If you’re dealing with stress, anxiety, relationship problems, or simply trying to find your identity, I'm here to help. Whether it's managing emotions, building self-esteem, or tackling time management issues, we've got this together. Hi, I'm Holly Lark, LCSW, LICSW, a therapist licensed in Texas and Massachusetts. Let’s work on understanding what’s making life tough and come up with strategies to handle it better. We'll use techniques like mindfulness, DBT therapy, and other practical tools to help you feel more in control and passionate about life again. Everyone faces challenges, and seeking help is a brave step. I’m here to offer you a safe, non-judgmental space to explore your feelings and concerns. Let's develop some coping strategies to get you through. Reach out to start your journey toward feeling better.

At its core, therapy is about the people sitting in a room together (or often sitting on computers together), and that safety within the relationship is one of the most important aspects of finding a good fit. I am honored to create that space with you. As a therapist, I start with one basic assumption: you are the expert of your own experience. My hope is to empower people to better understand those experiences or to bring in additional perspectives that might shed more light on aspects of one’s life. Informed by my background in queer theory, feminist theory, and anti-racist ideologies, I work with my clients to identify the external structures of power impacting their lives, then engage with the areas of their lives within their control where they can make changes and achieve their goals. While many forms of therapy take from one another and blend together, I begin with trauma informed relational-focused work and draw heavily on DBT/CBT/mindfulness-based therapy modalities. I view therapeutic relationships as dynamic, and work to tailor the experience to my clients’ needs and preferences. Whether you are someone who likes sessions to feel more conversational, someone who appreciates tangible takeaways like worksheets, or someone who wants to spend time practicing skills in our sessions, we can work together to find a treatment plan that suits you.