Therapists for college students near 10003
Cognitive Behavioral Psychology of NY is a group of clinical psychologists specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. CBT is a highly effective form of psychological treatment that has been shown to reduce symptoms and improve quality of life for individuals with many different types of problems. It is particularly effective in treating anxiety, depression, and behavioral problems, as well as helping individuals reach specific interpersonal, academic, and occupational goals. At Cognitive Behavioral Psychology of NY, every patient is treated with dignity using individualized treatment plans to address their specific problems, needs, and personality. For more information or to set up a consultation, call 212-873-0163.
My approach is both relational and practical. I focus on helping you understand the patterns that keep you stuck—especially overthinking, self-doubt, and relationship anxiety—while also giving you tools to respond differently in real time. I draw from a blend of approaches, including insight-oriented work and more structured strategies, depending on what’s most helpful for you. I’m active and engaged in sessions, not just listening but helping you make connections and move forward. The goal is not just insight, but actual change in how you think, feel, and show up.
I work to help clients better adjust to academic and social stressors, as well as to make more meaningful connections. I encourage engagement in therapy towards your own empowerment and self-growth. My style of therapy is client-centered and humanistic.
Hi! I’m Sarah. If you’re feeling overwhelmed by the pressure to "have it all figured out" while navigating the ups and downs of college life, you’re in the right place. Whether you’re a New Yorker studying away from home or a Virginian trying to find your footing, I’m here to help you manage the transition. I’ve spent the last three years helping people navigate life’s biggest shifts. I know that being a student isn't just about grades—it’s about managing relationships, setting boundaries with family, and figuring out who you are when the old labels don't seem to fit anymore. My Approach: I don’t believe in "one size fits all" therapy. My style is warm, direct, and collaborative. I bring a grounded, practical perspective to our sessions (with a touch of wit) to help you move from feeling stuck to feeling capable. I specialize in: Relationship Navigation: Modern dating, roommate friction, and family dynamics. Anxiety & Perfectionism: Silencing the "not enough" voice. Life Transitions: Moving, career pivot anxiety, and identity shifts. I offer a space where you can be completely yourself—no "clinical mask" required. Let’s work together to build a toolkit that actually works for your life, not just your syllabus.
My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship.
We all get overwhelmed. New challenges can emerge, coping skills cease working, and new skills need developing. Therapy can help light the way. Whether you are dealing with anxiety, panic, depression, ADHD or everyday life becoming unmanageable, therapy can provide you with the tools to cope. I want to be there to support you during this process. Successful therapy starts with the formation of the counselor-client bond. Therapy is a relationship where a private, supportive, and non-judgmental alliance is fostered. Psychic injuries, biological dispositions, familial experiences, and successful life experiences shape our present. The past affects how we relate to others and why we carry wounds into the present. New and old life events can lead to self-destructive coping. Therapy can heal wounds and impart insight. Symptoms and diagnosis need not define us. We can learn to appreciate life’s joy and successes. Call for a no-fee phone consultation and start the journey. I practice an integrative approach to counseling informed by Cognitive Behavioral Therapy, Motivational Interviewing and Attachment theory. I specialize in the treatment of depression, bipolar, ADHD, and anxiety disorders. Other areas of concentration include improving self esteem, increasing assertiveness, improving interpersonal relationships, and managing life transitions. Our counseling experience starts with a no fee phone screening to see if we are a good fit. You and I will ask a couple questions to get an idea of what you are going through. If I have the right tools and you feel comfortable, we will proceed to the paperwork and setting up our first Telehealth session.
Rise to change your story is a mental health practice based in New York City which provides mental health services to individuals, couples and families struggling in their relationships with themselves, others and/or with money/spending. Rise to change your story emerged from our belief, that we make meaning of our life, victories and struggles through the stories we live out, the stories we internalize about ourselves and the ones we share when we interact with others. Our life stories emerge, are shaped (and also limited) by our social, cultural, familiar and interpersonal contexts. We all learn the standards by which we measure ourselves and each other through the stories we see and hear, and by the stories we tell each other. We believe that during difficult times in life, we tend to be more vulnerable and we have a sense of being stuck in stories that usually restrict the possibilities we perceive for a better life. There is nothing wrong with us for that. Sometimes we manage to figure things on our own but sometimes we don’t. It happens. We cannot possibly have all the solutions for all the challenges we encounter, and therapy is one way to figure things out in the context of a supportive environment where you can further explore different options that you may have not considered. Our work is based on helping people explore and experience some alternative story lines that may already exist in their lives or may have existed, but have been forgotten or overshadowed. In our practice our mission is to support you to rise and change your story. A story with themes and plots that are more satisfying, more fulfilling, more empowering and more aligned with what matters the most to you. We believe such stories are always there if we look for them. We believe TODAY IS THE DAY TO RISE AND CHANGE YOUR STORY.
I have more than twenty years of experience in full-time private practice, in which I enjoy working with students to help them gain greater understanding of their feelings so that they can achieve their goals and be their best selves. Whether you're struggling with a life transition, family/relationship issues, feelings of depression/anxiety, low self-esteem, a traumatic history or event, career or gender identity issues, I would love to help you navigate the quagmire of emotions and heal. Please view my website, and do not hesitate to contact me with any questions and to schedule an appointment.
Hello! I am a psychiatric physician assistant. I am licensed in TN NY CT. I am accepting new patients. I specialize in medication management of ADHD, anxiety, depression, panic disorders, stress, bipolar. I work mainly with younger patients in high school, college and / or graduate school. Same day appointments available. Please text 6292593491 for inquiries and how to book. INSTA: @psychwithlizzyluke
Please visit my profile to learn more about my services.
We are a group of like-minded therapists who understand what it’s like to live in today’s world. We connect with you to create a collaborative therapeutic partnership to help you navigate life’s challenges. Our therapists bring authenticity, expertise, and a whole lot of emotional intelligence to each therapy session to help you live your life in alignment with your values.
My approach is collaborative and caring. I work with anyone experiencing stress or difficulty adjusting to new situations. I also specialize in trauma/PTSD, anxiety, depression and relationship challenges.
If you’re introducing your clinical practice as an LCSW specializing in ADHD, depression, family conflict, and self-esteem, you’ll want to clearly communicate your areas of expertise and how you approach helping clients. Here’s a suggestion for your introduction: Welcome to my practice! I’m a Licensed Clinical Social Worker (LCSW) with a specialized focus in helping individuals and families navigate challenges related to ADHD, depression, family conflict, and self-esteem. I understand that these issues can impact various aspects of your life, from relationships to personal well-being. In my practice, I provide compassionate, evidence-based therapy tailored to your unique needs. Whether you’re struggling with attention difficulties, facing emotional lows, or working through family dynamics, my goal is to help you develop practical skills for coping, improving your mental health, and fostering stronger relationships. If you’re seeking support in understanding and managing ADHD, finding ways to improve your self-esteem, resolving family conflicts, or addressing depression, I am here to offer a safe, non-judgmental space to explore your concerns and move toward healing. Let’s work together to help you build a life filled with confidence, peace, and understanding. Feel free to adjust based on your tone and what you feel best represents your approach!
Orchard Blue Counseling Services (OBC) provides child and adult psychotherapy.. OBC helps individual develop techniques to manage anxiety, depression, relationship issues, imposter syndrome, childhood trauma and more. We remain intentional in creating a safe space and inclusive space for BIPOC and LGBTQI
When you’re craving real change but feel stuck—whether it’s anxiety, depression, stress, relationship challenges, or a big life transition—you deserve a therapist who truly hears you. Someone who doesn’t judge, who offers tools you can actually use, and who helps you understand the deeper patterns shaping your thoughts and emotions. My clients often want to feel more grounded, strengthen their relationships, build confidence, and move through life with more clarity and direction. Most of all, they want to feel more like themselves again—or discover who they’re becoming. My approach is warm, collaborative, and rooted in evidence-based practices. I draw from CBT, DBT, and person-centered therapy to help you make sense of what you’re going through, develop effective coping skills, and move toward the life you want. I believe therapy should feel empowering—a space where you can show up as you are and be met with respect, compassion, and curiosity. Whether you’re looking for guidance, a place to process, or support in making meaningful changes, I’m here to help you move forward at a pace that feels right for you.
You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.
Our worlds on the inside and outside can be overwhelming, leaving us with intense emotion that is difficult to manage, understand and process. Perhaps you are left feeling worried, paralyzed, over-thinking decisions, or losing motivation? I work with patients to treat depression, anxiety, relationship issues, parenting challenges, as well as questions surrounding identity (racial, sexual, gender), and transitions through life-stages. I help patients face and process highly painful experiences, in an environment of safety that I strive to create and maintain throughout the therapeutic process. The care I provide seeks to acknowledge and build upon the strengths and resiliency of each individual, using a culturally-competent lens in exploring these strengths. My clinical experience and knowledge enhance my pragmatic therapeutic work -- offering an individualized approach to each patient. I would like to help you develop hope and positive curiosity about your inner life and the opportunities for growth and healing that lie before you. I look forward to the opportunity to guide you along this path!
The students I work best with often share a desire to feel understood, supported, and empowered as they navigate college life, especially when their path doesn’t look like everyone else’s. I work with a wide range of college students including international students, first-generation college students, students from diverse cultural and racial backgrounds, as well as both traditional and nontraditional students. What they often have in common is that they’re carrying a lot, whether it's pressure to succeed, cultural or family expectations, feelings of anxiety, questions about identity and belonging, or simply the stress of trying to figure out who they are and what comes next. In our work together, we create space to explore these experiences without judgment. If you’re a student who’s juggling multiple roles, feeling out of place, or simply looking for support during a major life transition, you’re not alone and you don’t have to do it all on your own.