Therapists for college students near 10003

Hello there! We hope this message finds you doing well. We wanted to introduce ourselves as Eat for Success, a black woman-owned private practice dedicated to helping individuals heal their relationship with food through a personalized and empowering approach to nutrition. We understand that college life can be hectic and stressful, and sometimes it can be difficult to prioritize your health. That's where we come in! Our team of registered dietitians is here to provide the tools and support you in making changes that will last a lifetime. We offer a range of flexible times for services, including one-on-one consultations, group sessions, and workshops, all designed to help you strengthen your relationship with food and body. We work and embrace clients of all backgrounds and are committed to creating a safe, inclusive, and welcoming space for everyone. If you want to learn more about how we can support you on your food and body journey, please don't hesitate to reach out. We would love to chat and answer any questions you may have. Best regards, The Eat for Success Team

Therapy is a powerful catalyst for personal growth and inner peace. Every individual possesses untapped potential, often obscured by past trauma and painful memories. My client-centered approach focuses on how your unique life story shapes your current challenges. A trusting therapeutic relationship is the foundation of healing and self-discovery. We'll embark on a collaborative journey to: 1. Uncover your innate strengths and resilience. 2. Process and integrate difficult experiences. 3. Develop effective coping strategies. 4. Clarify your values and life goals. 5. Cultivate self-compassion. Using evidence-based techniques and a compassionate approach, I will guide you in identifying your objectives and crafting a personalized plan for growth. My role is to provide a safe, non-judgemental space where you can explore, reflect, and ultimately thrive I understand that seeking therapy can be daunting, but as a licensed professional I am committed to guiding you toward greater self-awareness and emotional well-being. I look forward to hearing from you and working together to start your journey toward a happier more fulfilling life.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

College can be an amazing time full of new experiences, but let’s be real—it can also feel stressful and overwhelming. I love working with young adults who are figuring out the ups and downs of campus life. Whether you're dealing with roommate drama, trying to balance work and fun, or adjusting to being more independent, sometimes it helps to talk to someone who gets it and can help you work through the tough stuff. If this sounds like something you’d find helpful, feel free to reach out—I’d love to connect and support you through this exciting but challenging time.

Please visit my profile to learn more about my services.

My practice involves first taking time to establish comfortability and trust. From there, I introduce everyone to a variety of approaches depending on what suits their needs helps then meet their goals.

If you're here you might be feeling weighed down by anxiety, depression, stress, or anger. Many clients come forward struggling with relationship conflict, self-esteem concerns, or the lingering effects of trauma. Others face challenges with addiction, impulsivity, or difficult life transitions. Please understand that you do not have to navigate this journey on your own. Whether you are struggling with day-to-day stress or complex mental health concerns, we can create a personalized path toward growth. I specialize in working with adults who are navigating anxiety, depression, and anger management. I also support individuals living with bipolar disorder, personality disorders, and trauma. My experience in outpatient, inpatient, and partial hospitalization programs allows me to bring well-rounded perspective and intervention to therapy. I describe my style as genuine, collaborative, flexible, and curious. I believe the therapeutic relationship is built on honesty, trust, and authenticity. Our thoughts are deeply private and delicate, and I consider it the highest honor to receive them. It would be a privilege to walk alongside you in creating meaningful and lasting change.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

You are the expert of your own experience and know best what supports you and what may no longer be serving you. In our work together, I will seek to highlight and validate how the social environment and systems have impacted your relationship with yourself and others, and to use the therapy space as an opportunity to dismantle hierarchies. To do this, I use an integrated, person-centered psychodynamic approach grounded in compassion. This includes using concepts from Internal Family Systems (IFS), somatics, mindfulness and analysis. I identify as queer and will bring a queer lens to our work together by asking how you have constructed meaning of your world, by recognizing your strengths and by supporting you in developing new insight. I am a Licensed Master of Social Work, an artist and an educator. I have experience working with people in creative fields, navigating their gender and sexual identities, anxiety, depression, life and career transitions and higher education.

I partner with adolescents and adults looking to address anxiety disorders, depression, self-esteem issues, and family dynamic challenges. I take a relational and empathetic approach and work to provide a safe space for clients to discuss their thoughts and feelings without fear of judgment. The therapeutic relationship is a privilege, and I am grateful to listen and try to understand how you see the world. I received my MSW at Fordham University. I trained in a hospital setting where I conducted group/individual therapy in an acute inpatient psychiatric unit. I take a holistic approach to understanding my clients and use psychodynamic and evidence based-practices (CBT) to help clients observe patterns of thoughts and behaviors with compassion. Thank you for having the courage to ask for help. Wherever you are starting from, I am happy to meet you there. No topic is off limits.

Jung said “We don’t get wounded alone and we don’t heal alone.” Meaning everything that is hurt within a relationship must be healed within one. As a therapist, I believe in deep relational work, whether that is in an individual setting or with a parent-child dyad/triad. I am not about “quick fixes” and believe that the best results come with time and curiosity. I work with both adults as well as caretakers of children alongside their child. I worked a significant portion of my career in a state setting, which has informed my approach as being anti-behavioral, conscious of the impact of systems, and recognizing the importance of our upbringing in our future wellness.

Traditional therapy can often feel like endless conversations with relatively limited results. If you’re struggling with anxiety, depression, relationship problems, unwanted habits and addictions and you’re ready to make change using concrete techniques, I can help. My clients learn to change their thoughts and feelings with steadfast results. I use the TEAM-CBT approach to therapy that is both efficient and effective in creating lasting change. We will identify your unique needs, develop an effective treatment plan, and utilize powerful techniques that last a lifetime. My clients find that the process itself gives them the confidence to carry out the plan because it is clear and makes sense. Your commitment to the process, like homework in-between sessions, also makes this treatment effective. Throughout it, we’ll monitor your progress to ensure you’re on the right track to healing and wellness. My confidence in this process is grounded in 20 years of experience, my CBT certification through the Academy of Cognitive Therapy and my training and affiliation with the Feeling Good Institute. I am committed to working with diverse clients using a culturally responsive approach because the trust that comes with this understanding and empathy, are also vital to the way we work together. Many of my clients reach their goals within 8 to 12 hour long weekly sessions. An intensive format (longer sessions over a shorter period of time) is also an option if that works better for you. If you're interested in a free 15 minute phone consultation to see if we're a good fit, I'd love to connect with you.

Please feel free to take a look at my website. I see many students who are dealing with social anxiety, loneliness, anxiety, relationship problems, eating disordered behaviors, family issues, adjustment problems, trauma of all kinds, depression and grief. I do use a trauma modality known as EMDR which I can explain should it be a good idea for you. Also please know I am active in the sessions so that for the most part there are no long difficult silences! I am also a musician and so i work well with students or adults in the arts.

Are you feeling overwhelmed by college life, struggling with anxiety, or battling depression? You're not alone, and you don’t have to go through it by yourself. As a therapist, I provide a supportive and non-judgmental space where we can work through stress, self-doubt, and emotional challenges together. Whether you're dealing with academic pressure, social anxiety, or just feeling stuck, I’m here to help you develop coping strategies and regain a sense of balance. Let’s work together to create a path toward healing and confidence.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. I'm interested in making those processes more conscious, so you have more awareness and control over your decisions and actions. I am sometimes quiet in session so we can observe where your thoughts and feelings lead us -- but I am not a passive listener, so I will give you plenty of feedback at intervals. Difficult moments in therapy, whether due to the subject matter of our talks or to the nature of our interaction, are usually blessings in disguise-- they are often clues that we can examine for their relevance to your current ordeals.

As a Licensed Clinical Social Worker with lived experience as a BIPOC individual, I understand the unique challenges and pressures faced by college students from marginalized communities. My therapeutic approach is rooted in empathy, cultural sensitivity, and empowerment. I provide a safe and affirming space for students to explore their identities, navigate academic pressures, and build resilience. Together, we can work through challenges related to mental health, identity development, and acculturation. My goal is to equip you with the tools and support needed to thrive in college and beyond. Hablo Espanol! Como Trabajadora Social Latina comprendo los desafíos y presiones únicos que enfrentan los estudiantes universitarios de comunidades marginadas. Mi enfoque terapéutico se basa en la empatía, la sensibilidad cultural y el empoderamiento. Proporciono un espacio seguro y afirmativo para que los estudiantes exploren sus identidades, naveguen las presiones académicas y construyan resiliencia. Juntos, podemos trabajar en desafíos relacionados con la salud mental, el desarrollo de identidad y la aculturación. Mi objetivo es equiparte con las herramientas y el apoyo necesarios para prosperar en la universidad y más allá.