Therapists for college students near 10003

Our group is somewhat unique in that we are experiential therapists. This means that in addition to addressing emotions, beliefs, and thoughts, we also incorporate the body, brain and nervous system into our therapy. We help people learn somatic techniques for settling anxiety and building more regulation. We are all trauma-trained, gentle, and nonjudgmental therapists who value the client-therapist relationship and can provide support for navigating early adulthood, independence/dependence, relationships, and adjustment to college.

As a Licensed Master Social Worker (LMSW) specializing in person-centered therapy, I work with adults (18+) and adolescents who are ready to do meaningful work, wherever they are in their journey. I take a radically empathetic approach to help you navigate anxiety, depression, self-worth challenges, relationship difficulties (both platonic and romantic), and the weight of oppressive systems that can make life feel harder than it should. Whether you're brand new to therapy or well into the process, I'm here to walk alongside you, meeting you exactly where you are and helping you move toward where you want to be. I believe deeply in your capacity to grow, and am passionate about helping you build the skills and self-awareness that allow you to live more authentically. My approach is nonjudgmental, relational, and insight-oriented, creating a space that feels both calm and energizing, where real exploration can happen. Drawing on Cognitive Behavioral Therapy (CBT), narrative therapy, and psychodynamic approaches, I help you develop the tools to navigate life's challenges with greater confidence. Because no two people are alike, I tailor my style to fit your unique needs, background, and lived experience. What works for you will always guide how we work together. My path to this work is a personal one. My own experiences with anxiety, and the process of seeking and receiving help, gave me a firsthand understanding of how transformative the right therapeutic relationship can be. That experience opened my eyes to the profound value of feeling truly seen and supported when navigating life's hardest moments. Outside of the therapy room, you'll find me lost in a good book, out on my bike, or making time for the people I love. These moments of connection and curiosity keep me grounded, and remind me why balance and joy matter so much in a well-lived life.

Two years into my work as a licensed master social worker, I've learned that healing rarely happens in isolation; it happens in relationship. That's the lens I bring to helping adults work through anxiety, depression, self-esteem, relationships, attachment, and trauma. Relationships and trauma are where I focus most closely, alongside support for OCD and sex therapy for patients of all types and backgrounds. What guides me isn't a technique so much as a set of commitments: honesty, open communication, trust building, and empathy. Those commitments are what make our work together collaborative, safe, and supportive – not just words I use to describe therapy, but the actual conditions I try to create in the room. I look forward to empathizing with you, uplifting you, and standing alongside you as we do this work together. At the heart of my work is the simple belief that real change happens through real connection. My approach is honest, warm, and built on that connection first. I tailor the way I work to each person in front of me, because no two paths to healing look the same. Expect a space that's nonjudgmental, empathetic, and truly collaborative, where you're never just a set of symptoms to manage. I lean on psychodynamic, trauma-informed, and Cognitive Behavioral Therapy (CBT) approaches to help you build both confidence and insight, but how we get there depends on what you need. You'll also find that I don't take myself too seriously, even when the work is hard – a little humor tends to open doors that pure seriousness can't. Directness, empathy, and compassion are non-negotiables for me, and so is making sure you walk away from our sessions feeling seen, safe, and genuinely supported. My path to becoming a therapist began through my own experience in therapy while navigating personal challenges. Witnessing the impact of a safe, supportive therapeutic relationship inspired me to help others find that same sense of understanding and hope. As the descendant of Holocaust survivors, I also recognize the lasting effects of intergenerational trauma and the resilience that can emerge through healing. My Jewish values, particularly the concept of tikkun olam (repairing the world), continue to guide my work and commitment to serving others. These experiences deepened my dedication to providing warm, trauma-informed, and evidence-based care. They are why I strive to create a collaborative, nonjudgmental space where patients feel genuinely seen, supported, and empowered to navigate life's challenges and create meaningful, lasting change. I love performing comedy, working on pottery, traveling, biking, reading, swimming, and playing pickleball.

Chamin Ajjan Psychotherapy is a diverse group practice dedicated to providing compassionate, evidence-based mental health and well-being services. Led by Chamin Ajjan, LCSW, A-CBT, CST, a diplomate of the Academy of Cognitive Therapy and an AASECT-certified sex therapist, the practice specializes in helping individuals, couples, and organizations overcome challenges with clarity, confidence, and resilience. Chamin Ajjan, who also sits on the board of the National Social Anxiety Center and is a member of the Mindful Leader Advisory Council, brings a trauma-informed, integrative approach to mental health. She is an instructor of Cognitive Behavioral Therapy (CBT) at Boston University School of Social Work, emphasizing practical and holistic strategies for addressing anxiety, depression, relationship challenges, and workplace stress. As the regional clinic of the National Social Anxiety Center, Chamin Ajjan Psychotherapy is uniquely positioned to offer specialized services for individuals struggling with social anxiety. The practice is known for its warm, empowering and collaborative therapy style, which supports clients in developing emotional resilience, self-awareness, and meaningful connections. Through personalized care and a commitment to inclusivity, Chamin Ajjan Psychotherapy empowers clients to transform their challenges into opportunities for growth, leading to more fulfilling and balanced lives.

As a pre-licensed mental health counselor with three years of experience, I help neurodiverse adolescents and young adults navigate struggles with executive functioning, emotional regulation, life transitions, grief, interpersonal communication, and identity exploration. I love working with patients who are curious about their behaviors and want to learn more about themselves as they navigate their personal mental health journey. My hope is to be an extension of your support system as you move through life’s natural transitions, finding healthier ways to express yourself while offering unconditional positive regard, empathy, and a listening ear. If you feel like this resonates with you, please reach out so we can chat further! When working with younger populations, I integrate play and expressive arts therapies into my sessions. For older populations, I use aspects of Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing patients to have a say in personalizing their space and treatment goals. I take a fluid and ever-changing approach to therapy as I learn new skills and modalities to share, and to better customize care to each person’s unique story and needs. In the first few sessions, we collaboratively set treatment goals and work together to find the most impactful modalities to use. Whether this includes solution-focused activities or meaningful conversations to better process life events, the goal is to give you a space to be authentically yourself with the ability to comfortably share feedback and tailor sessions to better curate your healing journey. I was drawn to the mental health field at a young age through my own struggles to find my voice and better advocate for myself. As a neurodivergent clinician, I empathize with the difficulty in finding a space where individuals feel truly heard and understood. This unique perspective has led me to curating personalized spaces for my patients to make strides toward their treatment goals in a way that feels authentic to them. A huge music enthusiast, I love to attend concerts and musicals on my days off, as well as draw, write, and walk my dog around the neighborhood. I'm also an avid thrifter and am constantly pushing my personal style to new heights!

Please visit my profile to learn more about my services.

Welcome to my practice. I am a licensed clinical psychologist with offices in Manhattan and Brooklyn, New York. I have practiced individual and couple therapy with adults independently since 2005. With extensive experience and advanced training in both the cognitive-behavioral and psychodynamic traditions, I specialize in helping individuals who struggle in stormy relationships, those who feel lonely or isolated, and those who too often feel frustrated and disappointed by themselves and their interactions with others, including in past experiences of psychotherapy. They may have experienced trauma or other early life stress, and may feel anxious and depressed. They may have been diagnosed with mood or personality disorders. Some have struggled to stay alive. I follow an integrative model comprised of cognitive-behavioral and psychodynamic approaches. I completed intensive training in Dialectical Behavior Therapy (DBT), and have practiced it extensively since 2005. I try to help people explore how their early experiences may still be affecting their thoughts, feelings and actions, and to try out alternatives. Before shifting to a fully independent practice in 2016, I was a supervising psychologist in a specialized program for the treatment of personality disorders. There I led DBT and interpersonal process groups, conducted individual therapy and assessments and supervised psychology interns. I welcome people from all backgrounds into my practice. I have found that a close examination of cultural, religious, gender and other factors can illuminate a person's current ways of thinking, feeling and behaving. Professional Education: William Alanson White Institute EDCAS training progam for treating those with eating disorders, compulsions and addictions Intensive training in Dialectical Behavioral Therapy (DBT) through BehavioralTech VA Special Fellowship Program in Advanced Psychiatry and Psychology Postdoctoral Fellowship in AD/HD Center, Mount Sinai School of Medicine Ph.D., Clinical Psychology, Long Island University, Brooklyn Campus M.A., General Psychology, New York University B.A., Barnard College of Columbia University

Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet clients where they are with unconditional positive regard. My clinical work is driven by a deep respect and appreciation for each client and their goals. Treatment is tailored to each individual. We will work together to break patterns that are no longer working and explore new approaches that align with your vision of growth.

Are you struggling to feel understood in therapy? Are you having trouble within your relationships and feeling like you have no idea what to do? Are you interested in exploring who you are and what is happening inside you? Do you want to engage with more coping skills? Then I might be the therapist for you. I work best with clients or couples who are under the queer, trans, and BIPOC umbrellas. I also specialize in working with sex workers, avoidance/ dissociation patterns, identity/gender/sexuality exploration, sex/intimacy, communication, confidence/ self-esteem, boundaries, non-monogamy, and shame/guilt. Your input and experiences are paramount in our work together. In therapy, I will draw upon a variety of modalities such as narrative therapy, CBT, somatic work, creative arts therapies, and parts work to help us get closer to your ideals and goals. As a trans-femme, queer, bigger-bodied, white-latine, southerner I know how difficult and sometimes dangerous vulnerability can be. I know this as a human being, as a counselor, and as a person in a position of power. Your vulnerability will be honored and cared for with me as well as all of the intersections of power, privilege, and identity that you share.

Alyssa utilizes a holistic approach to therapy by incorporating the mind-body connection in her work. She combines complementary methodologies and techniques that can be tailored to meet the needs and goals of each individual. Alyssa also draws upon her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). Having worked with a diverse clientele in a range of settings, including hospitals, substance-abuse treatment centers, and schools, she has honed these skills to help her clients manage anxiety, depression, self-esteem and body image issues as well as substance abuse concerns. Alyssa earned a Masters in Counseling for Mental Health and Wellness from New York University and is a Licensed Mental Health Counselor in the state of New York.

With nine years of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in psychiatry and family health, I offer comprehensive and attentive care for children, adolescents, adults, and older adults navigating some of life's most challenging transitions. My areas of focus include ADHD, anxiety, depression and mood disorders, OCD, stress, and trauma and PTSD. No matter what you’re facing, I take a holistic approach to care, treating the whole person to address symptoms. My goal is to be the kind of provider who encourages mindfulness, coping skills, and stress management for you to be your optimal self. What grounds my work is a belief that good psychiatric care starts by knowing who a person is and what drives their individual goals. In practice, sessions are structured and purposeful while still leaving room for exploration. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused approaches, we'll explore your past and inner experiences while working toward the clarity that makes change possible. When medication is part of your care, I bring the same attention to detail to prescribing and management as I do to every other aspect of our work together. You can always expect an environment that feels serene and focused, a space where you're heard, your goals are centered, and the plan we build together reflects both your needs and your strengths. My path to becoming a PMHNP began with an innate ability to see patients holistically, as full human beings whose mental health is inseparable from every other part of their lives. This became a calling for me, fueled by the desire to bridge mental health care gaps and build meaningful long-term patient relationships. That same commitment comes with me into every appointment, allowing me to be a supportive psychiatric clinician who sees you fully and invests in your care. Exploring somewhere new, getting absorbed in a good book, and working through a strength training session are my favorite free-time activities, helping me find balance and energy.

My work in counseling psychology emerged from being an artist. While earning my BFA at Massachusetts College of Art and Design, I was invited into my colleagues’ lives and learned to share their experiences through their lenses and perceptions. Graduate training at NYU sharpened this insight to bring a unique perspective to the therapeutic process. I provide feedback and reflection—infused with a dose of humor—in a warm, safe, and trusting atmosphere. My approach is both interactive and direct. I ask my clients to challenge themselves to be completely open and honest and share in a way that might feel like they’re ‘telling on themselves.’ Significant change and healing can only really begin with the whole truth. Believing strongly that the integration between mind and body leads to greater mental health, I encourage clients to incorporate physical activity and other treatment modalities: yoga, art, working out, running, massage, pets, acupuncture, meditation, medication, vacation, etc.

As a therapist and Licensed Master Social Worker, I help young adults, adults, and couples navigate attachment and relationship issues, anxiety, codependency, relationship issues, depression, trauma, OCD, and life transitions. I believe that the perspectives we hold make up our reality, which helps me meet people where they are without judgment and work toward realistic goals. I look forward to reflecting, analyzing, and learning about who you are and how you navigate the world during our time together. My approach is collaborative, compassionate, and real to better guide you in developing greater self-awareness, building healthier relationships, and feeling empowered in your life. You are encouraged to achieve these goals in a supportive and nonjudgmental environment tailored to your unique needs, situations, and way of thinking. Your customized treatment may include attachment-based and patient-centered approaches to help you understand yourself and your experiences as well as develop practical tools for change. My path to becoming a therapist began with a strong interest in understanding people and their unique experiences and, in turn, how to support them through difficult moments in their lives. Through my work with children, teens, and families in crisis settings, I developed a deep commitment to providing empathetic, practical, and culturally responsive care. These unique experiences and perspectives allow me to bring genuine curiosity, therapeutic wisdom, and real discussion to each session. Outside of patient care, I enjoy a wide range of hobbies, from running and skiing to cooking and journaling.

Psychotherapy is a co-created experience between the therapist and client. For over 20 years I have had the honor of working with people who feel stuck in their lives, whether it be their jobs, their relationships, or perhaps in some part of their identity. By bringing non-judgmental curiosity to our work together, it is my goal to create a safe and welcoming space within which we can explore the patterns of behavior that may not be serving their purpose anymore. I enjoy working with teens and adults, providing them with support to be their most authentic selves. My experience as a middle school counselor afforded me the opportunity to work with children and their families during an often very tumultuous time. It is there that I developed an interest in gender and sexuality development and I have worked with many families whose child has undergone a social transition regarding their gender identity. I consult with schools on how best to support children socially transitioning, and give workshops to teachers & professionals on how to create more inclusive classrooms. I also have extensive experience working with children with learning disabilities. In addition to my work as a clinical social worker, I am a sexuality educator and am pursuing a PhD.

I’m a licensed therapist in New York specializing in collaborative, anti-oppressive, trauma-informed therapy. I work with people navigating challenges related to anxiety, trauma, life transitions, dysfunctional family relationships, and racial/cultural identity. Maybe this looks like chronic over-thinking, struggling in your relationships, difficulty with boundaries, stress, feeling conflicted about your identity, or more. However these challenges show up for you, I'm here to help!

As a licensed mental health counselor dedicated to transforming patients’ lives, I work primarily with emerging adults (20- and 30-somethings) who are navigating life transitions, relational challenges, and low self-esteem, as well as symptoms of anxiety, and depression. This life stage comes with many unique challenges and transitions, so my mission is to assist you in identifying your patterns and strengths, while introducing strategies to help you move closer to your goals. In taking this relational approach, I also aid in setting boundaries and building secure attachment to allow for more meaningful relationships. In every session, I balance open-ended exploration of concerns with the introduction of tangible tools and skills to manage symptoms and reduce distress. Therapy is a collaboration, and I strive to meaningfully support you in ways that are tailored to your individual needs. I understand that starting therapy can be intimidating, which is why I offer a warm and compassionate space so you can bring your full self into sessions. My holistic, person-centered approach to care draws from various therapeutic modalities while remaining compassionate and recognizing the structural barriers to mental health. These modalities include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Emotion Focused Therapy (EFT), couples and group therapy, and attachment-oriented methods. A deep curiosity and care for people started me along the path to therapy. Working in a university career counseling center and volunteering with various social justice organizations fueled my desire to walk alongside people as they work toward their goals, while incorporating my passion for equity and justice. Mental health doesn’t exist in a vacuum, so I bring the awareness that numerous internal and external factors contribute. Outside the office, I love visiting museums and galleries, reading, cross-stitching, and listening to comedy podcasts. I also enjoy spending time outdoors and foraging – there are a shocking amount of edible plants, even in NYC!

As a licensed marriage and family therapist with four years of experience, my work centers on helping individuals and couples in early to mid-life find their footing when it comes to dating, communication, family dynamics, work-life balance, and self-identity. Whether you're navigating a major life transition, working through relationship difficulties, or simply trying to feel more like yourself, you deserve a therapist who shows up as a genuine partner in that process. Authentic connection is at the heart of everything I do. You can expect a collaborative, accepting presence as we do this work together. I look forward to growing alongside you. Relationships are at the center of my practice, including the most important one you have: your relationship with yourself. From there, my approach is direct, collaborative, and individualized to your specific needs. Rather than applying a one-size-fits-all method, I draw on person-centered and acceptance-based techniques, tailoring each session to your unique life experience so that our work together always feels relevant to you. That tailoring extends to the environment we create as well. Sessions are open, accepting, and nonjudgmental by design, a space where you can show up as you are. My style is gentle and forthright, as forming therapeutic relationships that help people become more authentically themselves is something I'm deeply passionate about. Together, we'll work toward helping you more genuinely know yourself and the people in your life. My path to becoming a therapist began as a teenager hungry for a sense of meaning in my life. This hunger brought me to study philosophy and then psychology as an undergraduate. I slowly realized that rather than being individualized, identity and meaning are things that are built up between people: through our relationships to friends, romantic partners, family, colleagues, or anyone else. This experience deepened my commitment to building the sorts of relationships in which identity and meaning are strengthened and nurtured -- like the relationships built in therapy. I bring this emphasis on genuine, human connection to each session. When I'm not in session, you might find me at an archery range, out for a run, or deep in a book on history, philosophy, biology, or psychology. Kurt Vonnegut and a good ghost story are always welcome on the nightstand! Drawing, video games, and Magic: The Gathering round out the mix, along with plenty of walks and playtime with my dog.

As a licensed therapist, I am dedicated to empowering adults and families of all backgrounds and cultures in navigating life challenges. These include anxiety, depression, relationship conflicts, grief and loss, emotional struggles, trauma and PTSD, panic disorders, obsessive-compulsive disorder (OCD), and I believe healing happens when we feel seen, supported, and safe to explore growth and emotions in our own time. To achieve this, I take a strength-based, compassionate, and practical approach, allowing me to equip you with effective tools and skills to realize lasting mental wellness. Working together, you can expect an encouraging and nonjudgemental environment that uses evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention Therapy (ERP). My goal is to help you develop healthy coping skills, deepen self-awareness, and create meaningful change through compassionate and collaborative care that is tailored to your unique goals and pace. I believe in the power of connection, collaboration, and evidence-based therapy, equipping me to be an effective and inspiring therapist. I look forward to walking alongside you as you build insight, resilience, and confidence in your journey to healing and achieving your goals. Having spent four years in the social work field, I saw first-hand how trauma impacts individuals and families, as well as how healing transforms lives. This diverse experience fueled my desire to become a therapist by deepening my passion to provide effective, empowering therapy that addresses the root causes of mental health struggles. I believe every person is capable of healing, which is why I bring empathy, curiosity, and genuine belief in each person’s potential to every session. When I'm not in the office, I’m most often spending time with friends or family. And when I’m not with loved ones, I enjoy being active – playing the piano, cooking, or discovering hidden gems in NYC!

I offer sessions that are client focused and curious. In our sessions, we co-create a space with compassion, creativity and humor to foster an environment where you can feel both safe and challenged to grow. I practice with a psychodynamic relational approach that is trauma-informed and socially aware of power and privilege, critical of psychological paradigms that pathologize suffering. I specialize in working with queer and trans clients with a particular focus on trauma, dissociation, and grief. I ground my work in an anti-oppressive and queer-affirming approach that acknowledges the many experiences we bring on both an individual and societal level.

Acceptance, emotionally honesty