Therapists for college students near New York University

Psychotherapy lays the emotional groundwork that leads to a more happy and satisfying life. Many people think of psychotherapy, especially some kinds of traditional psychotherapy, as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy – therapy that heals – works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment that, because it is safe and non-judgmental, allows the person in therapy to open up in new and often unexpected ways and to experience and express his or her deepest thoughts and feelings. I use more than one therapeutic discipline, but my approach is ultimately tailored to the needs of the person I am working with. I help people become more emotionally self-aware so that they can experience greater self-esteem and satisfaction in life, better deal with depression, and cope with the anxiety that so often interferes with their sense of well-being. In addition to psychotherapy, I am a certified hypnotherapist and offer hypnotherapy to the people I work with. I am also available for hypnotherapy referrals as an adjunct from other clinicians. For safety concerns I am currently working online and by phone.

I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagging self-doubt and criticism. My approach to therapy is integrative and tailored to you based on your unique needs. Working from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing (EMDR).

Many of the students I work with seem like they have everything together on the outside, but internally feel anxious, emotionally overwhelmed, disconnected, or unsure of who they are. You may be high-achieving, creative, or thoughtful, yet constantly overthinking, second-guessing yourself, struggling with perfectionism, or trying to meet expectations that never fully feel like enough. Over time, it can become exhausting to keep pushing through while quietly carrying stress, pressure, anxiety, or self-doubt on your own. In our work together, we slow things down and explore what’s driving that pressure beneath the surface. Therapy becomes a space to reconnect with your own voice, values, identity, and sense of direction so life begins to feel more grounded, authentic, and emotionally sustainable — not something you constantly have to perform your way through.

Welcome to my Practice! As a professional who is visually impaired, I have learned, with the help of my guide dog Faith, to literally transform obstacles into opportunities! I can help you too as I help students and professionals who may feel overwhelmed due to ADHD or learning differences, anxiety, depression and/or relationship issues. Perhaps you are plagued by perfection or performance anxiety. Together we will prioritize problems for which you'd like help. You will learn strategies, tools and techniques for crushing your negative thoughts. If you are struggling with social or other types of anxiety, you will also learn effective ways to move through it so you can feel confident and take back control of your emotions and ability to do the things in your life that are important and enble you to thrive. Finally, this will lead to living the life you were meant to, with joy and happiness. If you'd like to improve your communication skills and have greater closeness and intimacy, regardless of the type of relationship, I will teach you strategies to bring you closer to those with whom you care most. I am CBT Certified, and a trained couples and family therapist. I am also an ADHD/Life and Integrative Nutrition Coach. Feel free to reach out with any questions and/or for an initial consultation to see if we are a good match. I am currently seeing clients via tele therapy.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

Imagine therapy you actually look forward to all week. At TALK! NYC Psychotherapy, we provide a transformative space where healing begins. With a powerhouse team of over 100 elite therapists, we offer specialized support for adults, teens, children, and couples. Whether you are navigating a life transition or deep-seated trauma, we have a specialist who truly understands your journey. The Full Spectrum of Care: Therapy + Med Management We provide a "one-stop" approach to mental wellness. To ensure you have every tool available, we offer easy referral scheduling for medication management through Mensana. With over a decade of experience in the New York mental health landscape—ranging from clinical case management to private practice leadership—I believe in the power of a collaborative, evidence-based approach. My background includes: Diverse Modalities:Trained in DBT, IFS, Exposure Therapy, and Motivational Interviewing to tackle complex psychosocial history A Commitment to Growth: My goal is to create a safe, respectful space where you can clarify your thoughts and move forward with confidence. Why New Yorkers Choose Us • Immediate Availability: You need help now; we have openings today. • Multilingual & Inclusive: Support in English, Spanish, Mandarin, Arabic, and more. • LGBTQ-Aligned & Culturally Competent

NYCP offers virtual individual, couples, family, and group psychotherapy. Our team specializes in anxiety including panic and OCD, Borderline Personality Disorder, depression, trauma, and DBT.

I am a psychotherapist specializing in individual and couples’ therapy and maintain a full-time private practice in the financial district of Manhattan. After receiving my masters in mental health counseling from CUNY Brooklyn College I continued my training at The Institute for Contemporary Psychotherapy (ICP) focusing on psychoanalytic theory and practice. I am currently working as a high-risk screener as well as a therapist for the LGBTQ+ affirmative treatment division within ICP. In addition to private practice work, I am conducting research identifying predictive factors for people leaving Orthodox Judaism and have presented at conferences on the topic of disaffiliation within Orthodox Judaism. I am currently pursuing my PhD at Adelphi University School of Social Work. My approach to therapy is primarily psychodynamic in nature. In my practice I take the time to listen closely to your needs and tailor our sessions to meet you where you currently are. Through our work together we will move towards greater understanding of your past and its impact on your life today, this depth of work allows for greater self acceptance and more control over the decisions you make in your life. Our sessions will be spent working to increase your self awareness while strengthening your capacity to fully engage with the world. Together we will expand your window of tolerance by unpacking the feelings and thoughts that bring you discomfort, leading to a more authentic and comprehensive experience of yourself.

Please visit my profile to learn more about my services.

On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself without feeling guilty. You deserve meaningful relationships where you feel supported. You want to feel fulfilled, have balance, and enjoy the life you have worked hard to build. Feeling calm and confident aren’t out of your reach, I’d love to help get you there. I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR. I offer in person services in Manhattan near Union Square and virtual sessions for California and New York residents. Reach out to schedule your free 20 minute consultation call today to learn more.

I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion working with individuals who find themselves outside of the narrow band of supposedly “normal” identity and desire, including people who are “kinky”/involved in BDSM, nonmonogamous, polyamorous, in open relationships, queer, gender non-conforming, non-binary, and/or trans* (transitioning or not transitioning). I endeavor to use my concentrated graduate study, post-graduate training, and clinical experience in these areas to provide a warm, open, and supportive space to facilitate self-understanding and growth.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

Navigating college and young adulthood can feel overwhelming. Whether you're dealing with anxiety, depression, social anxiety, trauma, grief, low self-esteem, identity struggles, or the pressures of big life transitions, it’s easy to feel stuck or alone. At Clarity Therapy, we understand the unique challenges young adults face. Our experienced and diverse therapists specialize in helping people reduce symptoms of anxiety and depression, heal from past wounds, and learn effective coping skills against stress and overwhelm. We provide a safe, supportive space to explore your identity, improve your relationships, and build confidence. Finding the right therapist is essential. That’s why we offer a free matching service to connect you with someone who understands your unique experiences. Learn more and get started here: https://www.claritytherapynyc.com/find-a-therapist-in-nyc/

Congratulations on taking the first step in your mental health journey. I am looking forward to meeting you! I am a board certified Adult/Child & Adolescent Psychiatrist and Pediatrician. I specialize in combining psychotherapy with medication management, and utilizing a holistic approach with assessment of lifestyle factors and physical health that integrates my expertise as a pediatrician. I treat a wide range of conditions with particular expertise in treating Attention Deficit Hyperactivity Disorder (ADHD), depressive disorders, anxiety disorders, Obsessive Compulsive Disorder (OCD), among others. I strive to create a safe and nurturing environment where clients feel heard, understood, and valued. I have particular interest in addressing conflicts that arise from cultural, personal, and social identity struggles and providing a safe space to explore and empower clients to embrace their unique identities and build confidence through positive reinforcement and validation of one's experiences. I also provide support and skills for managing the pressures of academic performance, fostering independence, and career planning.

I’m a licensed therapist in New York specializing in collaborative, anti-oppressive, trauma-informed therapy. I work with people navigating challenges related to anxiety, trauma, life transitions, dysfunctional family relationships, and racial/cultural identity. Maybe this looks like chronic over-thinking, struggling in your relationships, difficulty with boundaries, stress, feeling conflicted about your identity, or more. However these challenges show up for you, I'm here to help!

I am a clinical psychologist working with individuals and couples. My approach is based on a non-judgmental stance, warmth, and support. I use a broad range of techniques and interventions to provide individualized treatment. We will work together to determine the best therapeutic approach for your needs.

I work with individuals navigating all sorts of challenges in their lives. Together, we can address the questions that dwell at the heart of who you are, and how you became that way — a process shaped by the forces within you and in the world at large. I offer both short-term treatment to focus on a specific issue in your life, or longer-term therapy to delve into deeper issues that impact your relationships or mental and emotional wellbeing. I am in trained in Relational Psychodynamic Therapy and also draw from many years of mindfulness training in my work. My approach is ultimately integrative and tailored to fit your needs.

Are you waking up already tired, dreading another video meeting, wondering how work that once excited you became so draining? Friends think you’re doing great, yet inside you feel pressure to keep advancing and wonder what it’s all for. Relationships can feel just as complicated, especially when desire clashes with your values or what you “should” want. You may feel lonely even around people. You’re good at thinking logically, but thinking harder hasn’t helped; it keeps you stuck. You want relief, clarity, and a steadier sense of self in work and relationships. I help you step out of overthinking, self-criticism, overwhelm, and repeating relationship loops. We’ll pause when you’d normally push harder, notice thoughts, emotions, and body cues, and make room for a different response. We’ll connect patterns to past experiences, clarify your values, and hold values and feelings without shame so choices feel aligned. If you’ve tried self-help or even AI to “figure it out” and still feel stuck, you’re not alone. Therapy is different: a real relationship where you don’t have to carry the hidden parts by yourself, and support can go deeper than insight alone. We’ll go at a pace that feels safe and honest. If this resonates, reach out to schedule a first session.

Anna Lucille Calabrese is a Licensed Master Social Worker with a keen interest in the human drive to create meaning from the raw material of our lives. Dually trained in clinical social work and theology, Anna’s practice is grounded in mind, body, spirit integration. She draws her approach from many sources including Depth Psychology, Narrative Therapy, Dialectical Behavioral Therapy and Internal Family Systems. Anna provides individual, couples and group therapy. At their core, Anna views all these modalities as relational experiences— providing form and structure that allow clients to deepen the sacred relationship to self and others. Some of her areas of focus include complex trauma, somatic experiencing, emotional regulation, addiction in its many forms, divorce and life transitions, coparenting, the LGBTQIA community, eating disorders and chronic illness. Through all of these areas, and following her client’s lead, Anna brings a creative lens to therapeutic work—often intertwining art, writing, movement, nature, film and music into the healing process. She is also interested in helping clients create ceremony and ritual around the liminal spaces in their lives— be it professional transition, the start and end of relationships, birth and death, or recovery from addiction. Anna holds a BA in Creative Writing from the New School, a Masters of Divinity from Union Theological Seminary and a Masters of Social Work from Columbia University. She has worked as a Chaplin in a hospital, a counselor on Rikers Island and with Buddhist monks on end of life care. Through all these experiences, Anna draws on a simple truth: people desire to make meaning of their lives—no matter the circumstance.

Do you ever feel overwhelmed by the pressure you put on yourself or by what everyone else seems to expect from you? College can come with a long list of demands. Do well in classes. Make friends. Join clubs. Keep everyone happy. Figure out your future. When all of this adds up, it can start to feel heavy and confusing. I’m Emily, a therapist with extensive experience working with children, teens, and adults in community mental health clinics, schools, non-profits, and group practices. I help students work through anxiety, depression, self-doubt, identity exploration, social challenges, and the impact of past experiences or trauma. I use approaches like CBT, DBT, and psychodynamic therapy, along with a strengths-based and trauma-informed perspective. What this really means is that we work together to understand what you are experiencing and develop tools that fit you as an individual. My goal is to offer a space where you feel safe, accepted, and supported while you figure things out. You deserve a place where you can be honest, build confidence, and move toward self-acceptance. Whatever you are facing, you belong here. I am here to listen, help you make sense of things, and support you as you work toward the life you want.