Therapists for college students near Denver, CO

"I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. "I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. I’m here to walk alongside you as you create the changes you want in your life. I believe true growth starts from within, and my role is to empower and guide you in that process. Because therapy looks different for everyone, I tailor my approach to fit your unique needs. Together, we’ll explore the connection between your thoughts, emotions, and behaviors. My priority is that you feel safe, understood, and supported as you explore your thoughts and experiences without judgment. If this speaks to you, I invite you to reach out. Call or message me to schedule a free session, and let’s take the first step toward building the life you want.

Hi, I am Misty. I work with college students, children, teens and adults who feel worn down by anxiety, low mood, stress, or health changes and want to feel steady and present again. You might reach out for support with depression, anxiety, ADHD, burnout, or trouble sleeping, yet what you are really longing for is relief, clarity, and a sense that your mind and body are finally on the same team. Many of my clients are caregivers or helping professionals who show up for everyone else and are ready for a space that is just for them, where they can slow down, be heard, and begin to restore balance. In our work together, I offer warm, collaborative care that helps you feel seen while we untangle what is happening beneath the surface. I provide holistic medication management, CBT and DBT-style therapy, help with ADHD and burnout struggles, and support for major depressive disorder. If you feel tired of carrying so much on your own, you are not alone. You deserve a space where you can slow down, be heard, and feel supported. If this resonates, I would be honored to walk alongside you as you take the next step.

Revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope. Day to day activities start to feel meaningless. I would like to guide you out of the darkness and towards growth. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. My specialties include: Addiction & Substance Use, Anxiety & Depression, Autism Creative Arts Techniques, Grief Counseling, Identity Formation, Purpose and Meaning, Spirituality, Trauma/PTSD, Military Veterans and Family Members. As a counselor, I find it powerful to help my clients find emotional independence. I am here to guide your discovery, what your potential is and how you can get there. There is beauty in your vulnerability and openness to change, change that can redirect the projection of your life.

Are stress, overwhelm and anxiety interfering with school, friends and life in general? Do you want to better understand and work through complicated emotions and unhelpful thought patterns? Maybe you’re ready to build new skills for handling life transitions, stressful situations or past experiences that still feel heavy. You don’t have to figure it out on your own. Together we’ll strengthen what’s working and create a practical, personalized therapeutic plan that helps you move forward.. We begin with a complimentary, no obligation, 15 minute video consultation. This gives me a chance to understand what you’re going through and allows you to decide if we’re a good fit. After the consultation, if you decide to move forward and have Blue Cross/Blue Shield or Anthem, I’ll verify your coverage and any copay so you know what to expect, and then we can schedule your first session. I offer both in-person and virtual appointments.

Hi, I'm Salvia! I’m a licensed psychologist with extensive experience supporting college students as they navigate academic stress, relationships, past trauma, and personal growth. Some Areas I Specialize In: High-Stress Academic Programs Ph.D. programs, Law School, and other demanding fields can be overwhelming. I help students manage the stress that comes with them, including burnout, imposter syndrome, perfectionism, self-criticism, and challenging relationships with research mentors and peers. Trauma I help students explore how past experiences continue to affect them and work toward healing in a way that feels safe and empowering. Relationship Challenges Whether it’s friendships, family dynamics, or romantic relationships (monogamous and non-monogamous), I support students in navigating complex interpersonal dynamics. Climate Emotions The reality of climate change can bring up grief, anxiety, anger, and despair. I help students process these feelings and explore ways to stay engaged. My Approach to Therapy: I am committed to providing trauma-informed, multicultural-oriented, LGBTQ+ affirmative, and climate-aware therapy. My approach is holistic and evidence-based, exploring each client's concerns through a sociocultural and systemic lens. Education: I completed my Ph.D. in Counseling Psychology at the University of Utah, my doctoral internship at Duke University, where I worked with students in high-stress academic programs, and a postdoctoral fellowship at UC Santa Cruz, specializing in supporting students who have experienced interpersonal trauma.

Services Offered: Individual Psychotherapy About Me: Welcome! As an CBT and interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity and honors individual identities. I am committed to offering a space free of judgment, where you can explore and express your true self and navigate the unique challenges. My Approach and Specialized Experience: In my practice, I combine the relational focus of interpersonal therapy with practical cognitive-behavioral techniques, offering an integrated approach to mental health care. Together, we will explore patterns in your interactions to help you develop healthier relationships, build resilience, and address thoughts and behaviors that may be holding you back from living authentically. Throughout my training, I have honed my skills in treating individuals with diverse backgrounds and concerns. I have experience helping clients cope with a variety of challenges, such as anxiety disorders, depressive disorders, ADHD, identity exploration, grieving losses, and coping with physical and sexual health challenges. Who I Work With: I have worked extensively with adults, university students, and individuals navigating significant life transitions or complex interpersonal issues. Whether you're seeking greater self-awareness, personal development, or improving interpersonal struggles, I offer a safe, non-judgmental space to explore and process your experiences. What to Expect in Our Sessions: I use evidence-based techniques tailored to your unique experiences and needs. I aim to provide practical tools and foster insights that empower you to make positive, lasting changes. Therapy with me is collaborative as I want you to feel seen, heard, and supported every step of the way. Reach Out: If you're ready to take the first step toward gaining a deeper understanding of yourself and improving your overall well-being, I encourage you to reach out. Together, we can create meaningful change.

I work with people who feel overwhelmed, stuck in their own heads, or worn down by anxiety, obsessive or intrusive thoughts, depression, food or body concerns, perfectionism, relationship stress or breakups, or the lasting impact of past experiences—and who are looking for thoughtful, effective support to move forward. I’m a licensed psychologist with over 20 years of experience, with advanced training as a Certified Eating Disorder Specialist–Consultant (CEDS-C) and Certified Clinical Trauma Professional (CCTP-II). I take a steady, collaborative approach that’s grounded in research but tailored to you. I’m thoughtful about pacing, and we’ll spend time understanding what’s been keeping you stuck, building practical tools you can actually use day to day, and working toward meaningful change in a way that feels manageable and safe. My office is located in Boulder, and I offer in-person therapy there as well as telehealth services throughout Colorado. I also offer a free video consultation so you can ask questions, get a sense of my approach, and decide whether working together feels like a good fit. You can schedule a consultation here: https://drbenabe.as.me

Whether you're navigating the aftermath of trauma; finding your footing in a new city, state, or country; or sitting with grief, anxiety, or questions about who you are, you don't have to figure it out alone. As an LPC candidate with three years of experience, my work centers on helping people process trauma, move through major life transitions, and build lives that feel meaningful and aligned with their values. Survivors of trauma, sexual violence, domestic abuse, and natural disasters are at the heart of my practice, and so are immigrants and refugees working to build a new life in a new culture. Beyond trauma recovery, support is available for grief and loss; questions related to sex, sexuality, and relationships; and the very real anxiety that can come from living through climate change and other global stressors. Many of the people who come to me are trying therapy for the very first time, and finding practical, tangible ways to improve daily life is something we work toward together from the start. Therapy is also available in Spanish for those who prefer it. This is your process, and collaboration is at the center of everything we do together. The therapeutic space we build will be safe, transparent, and gently challenging – a place where growth feels possible without pressure. Drawing primarily from EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy, my work is tailored to help you process trauma, reconnect with your body and values, and shift beliefs and patterns that are no longer serving you. When a particular approach or intervention seems useful, the reasoning behind it will always be shared with you, and your feedback shapes what comes next. You are the expert on your own life. My role is to help that self-expertise shine through, and to make sure the practical strategies we build together are ones you can actually use beyond our sessions to make lasting, meaningful improvements in your daily life. I know what it's like to not have all the answers right away. My path to becoming a therapist didn't begin until my mid-thirties, after years of different careers, different countries, and many different versions of the question “who am I?” Those years of exploration ultimately made it clearer than ever that this work is what was meant for me. All of these varied experiences and perspectives come into the room with us. More importantly, they inform how deeply committed I am to helping you sit with your own uncertainty, to recognize its value, and to use it as a starting point for moving toward your own internal wisdom. Creative expression is a big part of life outside the therapy room. Writing, watercolors, and pottery are longtime passions, and languages are another, always learning, always looking for opportunities to connect across cultures. Traveling and trying new foods (and then attempting to recreate them at home) bring a lot of joy, as does time spent with my cat, Ernie.

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment disorders, and more. When working together, you are assured a warm and non-pathologizing approach to care that is grounded in humility and respect for the courage it takes to share your story. I welcome the opportunity to connect for a brief consultation, bringing skill and compassion to your journey no matter where you’re at along the path. I believe each person is the expert in their own life. Therapy is, therefore, a collaborative process, where I listen deeply and work with you to clarify your goals and move toward healing and greater well-being at a pace that feels right for you. Together, we attend not only to areas of pain, but also to your strengths, values, and passions. My approach is warm, person-centered, and strengths-based, drawing flexibly from a range of evidence-based modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Brief Therapy. In addition, I am trained in the Gottman Method (Level 1) and use Gottman techniques in my work with couples. As a clinician with lived experience as a mother and more than ten years of experience as an educator, I bring a deep understanding of family systems, child development, and the realities of parenting. This background allows me to support mothers and families with both compassion and practical insight. When I’m not in the office, I love reading, spending time in nature, taking in all kinds of art, and having adventures with my family.

If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more. I know there can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, getting to know you, and witnessing your growth in our work together. Please reach out today to take the next step on your healing path. I believe that you are the expert in your own life and growth is always possible, which is why I’m passionate about being an active partner who helps you step into your most authentic self. I attune my intervention approaches to your specific needs while most often utilizing existential, attachment, Cognitive Behavioral Therapy (CBT), and strength-based approaches to achieve your goals for growth and work toward your most fulfilling life. If seeking couples therapy, I utilize Gottman and Emotionally Focused Therapy (EFT) approaches most often. If seeking therapy for your child, I have a background in play therapy, including attachment play therapy approaches. Working together, you can expect a warm, wholistic, curious, and collaborative environment as we collaborate to manage the challenging parts of life. I bring my compassion and authenticity each day to help guide you through your own healing journey. When I’m not in the therapy room, I’m often out in nature, whether that’s on a photography hike, camping, or learning snowboarding. I also enjoy recharging through quality time with loved ones, board game nights, or maybe planning my next national park getaway!

With more than a decade of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with adults navigating a broad range of challenges, from depression and anxiety to PTSD, OCD, life transitions, and Bipolar Disorder. I’m especially passionate about perinatal health and the transition to parenthood. No matter your struggles, I provide compassionate, high-quality mental health care that is individualized and patient-centered. My goal is to hear and understand your story so you leave our visits feeling heard and hold a clear understanding of what your path to feeling better will look like. Our lives are busy, but that doesn't mean your mental health should suffer. My priority as a psychiatric nurse practitioner is to get to know you as an individual, use shared decision making, and develop an evidence-based treatment plan that fits your specific needs. This approach ensures high-quality mental health care that is accessible, personalized, and easy to fit into your life, so you can focus on feeling your best. My approach to mental health care has been shaped by more than 15 years in healthcare, beginning with inpatient work as a medical/surgical nurse. Working with individuals during vulnerable times, I recognized the links between physical health and mental health, while through my graduate work I gained experience in integrated care and was able to provide care to diverse individuals in a community mental health setting. Education has been a thread through my clinical work, including being an Associate Teaching Professor at the University of Washington. As an educator, I actively keep up to date on the latest research, which I apply to my clinical work. I expanded my practice to the private practice setting in Washington State, and a move to Colorado brought me to SOL Mental Health. Outside of work, you can find me spending time with my husband and son. I also love cooking, being outside, and sneaking in a hike or Pilates session.

I am a Clinical Social Worker and therapist specializing in trauma, attachment, identity, and LGBTQIA+ issues for adults. With nearly four years of experience in both higher levels of care and outpatient settings, I work with adults of all backgrounds to help you build a more compassionate and full view of yourself so you can face life's challenges more effectively. I believe collaboration is the foundation of healing. This is your treatment and your therapy, and it should be approached in a way that truly works for you. I look forward to finding that healing and a new sense of self together with you. You have the right to self-determination, and my approach centers on collaboration and empowerment to help you achieve just that. As the expert in your own life, what often helps most is seeing things from a different perspective. I draw on a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems, and narrative therapy, adjusting my approach based on your current needs rather than following one rigid method. My style balances honesty and directness with compassion and gentleness, and I'm always willing to adjust and regularly check in on how I can be most effective for you. My path to becoming a therapist began with my own journey of seeking to answer questions about who I am and whether I could actually heal. Approaching myself with both honesty and love, I've found, is the path to both of those things. I hope to help you find yourself in new and exciting ways, too. I love sketching and playing guitar, and singing is a big part of my life. I also enjoy hiking, thrift shopping, and dancing.

Authenticity is central to my work—I show up as my full self so you can feel safe doing the same. As a queer and neurodivergent therapist, I’m passionate about supporting LGBTQIA+ and late-identified neurodivergent individuals in unmasking, exploring identity, and building lives that feel genuine and sustainable. My approach is eclectic and inclusive, drawing from multiple modalities to create care that fits you. I integrate Geek Therapy and continually work to decolonize my practice. I’m sex-positive, kink-aware, and affirming of LGBTQ+ and ENM identities. Let’s work together to help you feel more fully, authentically you.

Welcome! I’m Lindsay Pierce. I’m passionate about creating a down-to-earth, genuinely welcoming space for college students. With over 10 years of experience supporting students across Colorado, I focus on making therapy approachable and helpful—no judgment, just real talk. Feeling stressed, stuck, burned out, or just a little off? Whether you're navigating a major transition, dealing with anxiety or depression, unpacking past trauma, or learning what it means to be neurodivergent, I’m here to walk alongside you. My goal is to offer a space where you feel seen, heard, and supported. Located in the Denver metro area? Let’s take a walk—and talk. My Walk & Talk therapy option brings us outside, letting you move and breathe fresh air as part of the healing process—perfect for anyone who feels more at ease on the move.

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I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.

Ready to become unstuck and empowered to take charge of your deepest struggles? Many aspects of our lives can make us feel completely powerless, but having a therapeutic guide can remind us of what we already know about ourselves while pushing us to think outside the box, discover personal meaning, and branch out of our comfort zones. I enjoy using creative, trauma-informed therapeutic interventions that will help you embrace your complex and beautifully human life journey. I’m ready to meet you where you are with intuition and empathy. Together, we can initiate healing that leads you toward confidence, fulfillment, and wholeness. You may feel stuck in repeating family patterns, unprocessed trauma, mood instability, low self-esteem, identity confusion, unwanted substance use, or disconnection from yourself. Regardless of the presenting challenges and diagnoses, I often focus on how your struggles relate to and are impacted by the systems in which you exist, such as family, intimate relationships, friendships, work, and society as a whole. I also believe therapy can hold both depth and humanity. Humor, authenticity, and genuine connection are part of the process. Even when we’re discussing difficult or uncomfortable topics, you will be met with openness, curiosity, and no judgment. I'd love to hear from you if you have questions or are interested in involving me in whatever journey you're on!

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My name is Jennifer Koch (She/Her). I am a 30 year experienced somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. Sometimes parents reach out concerned about their teen or college student seeming more withdrawn or overwhelmed at school/college or home. Some clients are feeling pressure to be perfect and keep up with life’s demands. Some are feeling stuck and unable to move their life forward and accomplish their personal or professional goals. I believe wholeheartedly in the resilience and capacity of our nervous systems to heal and move beyond past/current challenges we face with the right support. Please email me or call to schedule a free 15 minute telephone consultation call to explore if we are a good match for the support you are needing at this time. If so, we will schedule your initial visit in-person or via telehealth.