Therapists for college students near 02139
I am a clinical social worker with 12 years of experience working with a variety of mental health difficulties. Many of my clients experience anxiety and depression that stems from traumatic life events or difficult family dynamics. I will help you understand your symptoms and where they are stemming from. Once you understand yourself more, healing can occur. I will help you challenge your negative thoughts and build skills to cope with a stressful world.
If this is your first time looking for a therapist, or continuing your journey into self discovery finding someone to connect with may feel like a difficult task. I believe that the most important step in finding success in therapy is connecting with someone who understands you and can hear your perspective and respectfully challenge your thought process. Whether you are someone who comes to this setting thinking, “I don’t even know where to start,” or are coming with a list of tasks to begin working on, I would enjoy getting to know you As a previous director of a college counseling center I have experience working with teens, college age students, and young adults stepping out on their own and trying to discover who they are. Specifically working with LGBTQIA+ population on learning what their identity means in a new environment. As an adoptive parent and social worker I also have experience working with parents or teens who have had experience in foster care or adoption. My approach is person centered, and strength based. I have spent the last 15 years working in non-profit health centers and hospitals. I hold a Masters Degree in Social Work (2010), and licensed in MA and OR
Are you struggling to manage intense emotions, overwhelming feelings of guilt, intrusive thoughts, loss of sense of self or purpose, or having difficulty maintaining balance? Managing academics, family stress, identity, financial strain, relationship issues, and social interactions can be overwhelming. I am a licensed clinician with a passion for helping young adults achieve happiness and success. I fully believe that, regardless of circumstances, with the right tools and support anyone can reach their goals.
Are you feeling pressure to perform in the classroom, on the field/court/rink, in the studio/on stage, or any other extracurricular? Are you struggling to figure out what direction to go in academically or professionally? Are you feeling tied down from your past or worried about the impending future? Are you dealing with current, here-and-now distress? These stressors and uncertainties can be overwhelming and therapy is the right place to explore them, cultivate insight around them, and develop ways to overcome. Therapy is a tool to support you in accepting the things you can't change and building capacity to effectively change the things that you can- it's a balancing act. Life is too short to spend our time suffering unnecessarily or spinning our wheels trying to effect change. If you are reading this, you are probably already responding to a felt need for support- this is a good thing! Now it's time to do one of the hardest parts- get started. My approach is client-centered, collaborative, goal-directed, and guided by on-going feedback. I balance compassionate, non-judgmental support with encouragement to take thoughtful, measured risks- helping clients build confidence in their capacity to tolerate, move through, heal, and grow from life’s challenges. If you feel that now is the time, I'd love to hear from you and I'd be happy to set up a consultation call to figure out if we'd be a good fit. Please reach out!
My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and family work. I have significant experience working with the LGBTQIA+ community, working with children on the autism spectrum, and children/family work. I also have extensive training in risk assessments, individual, group, and family therapy. I approach each person/group as unique and will tailor my techniques/practices appropriately. My graduate work was with a concentration on Cognitive Behavioral Therapy (CBT), but I also utilize techniques such as mindfulness, motivational interviewing, strength-based therapy, coping skill training, etc.
I enjoy working with young adults who are transitioning into more independence and finding what resonates for them as far as careers, family, friends, fun, and overall feelings towards themselves. I facilitate art therapy directives in session to help us find solutions to questions, feel better overall, self-soothe, augment self confidence, and have fun in the process of creating--because we are all creating our lives, all the time. College, whether undergraduate, graduate, or doctoral level, is a time of growth, hard work, and unknowns. Our therapy sessions are a comfortable and safe haven for what is important to you. You can expect to feel like you are in control of your life and your emotions, as well as feeling heard and validated in our sessions.
As a neurodivergent clinician, I have found myself particularly well suited to working with clients with ADHD, AuDHD, PTSD, PDA and/or who are autistic. I also have over a 15 years of experience working with trauma survivors and LGBTQ+ communities. Many of my clients found past experiences of talk therapy unhelpful or helpful only as “maintenance” while larger issues were neglected. I focus on two specific therapies, EMDR and IFS, that go deeper to address underlying issues. I also center the unique needs of neurodivergent clients and include ways to help manage distress and recognize stressors. For many neurodivergent clients, therapy approaches such as CBT have backfired. For example, treating autistic burnout with strategies from CBT to manage depression can actually worsen exhaustion and burnout. Similarly, using exposure therapy to address anxiety primarily caused by social and sensory issues related to ADHD or autism may cause further distress. I center neurodivergent experiences in my approach to therapy and help clients explore strategies to reduce sensory and emotional overload and recover from burnout. If you are finding yourself spending your energy just trying to get through the day, it is time to start working towards a better future. Let's work together to help you level up your life.
Welcome to my practice! As a body-size inclusive therapist aligned with Health at Every Size®, I specialize in providing compassionate support for OCD, trauma, and disordered eating. I offer individual online therapy to individuals in Western Massachusetts and throughout the state, focusing on your unique towards healing and well-being.
The Mission A Fighting Chance Counseling Services, LLC's mission is to empower teens, young adults, and purpose-driven individuals to rewrite their stories through the lens of hope, healing, and self-discovery. We are committed to creating safe, culturally relevant spaces where emotional wounds are tended to, voices are reclaimed, and futures are rebuilt; one session, one step, and one breakthrough at a time. The Vision We envision a world where every young person—especially those from underserved, displaced, and marginalized communities—has a real fighting chance to rise, to heal, and to become. Through a unique blend of clinical expertise, lived experience, faith, and mentorship, we aim to break generational cycles, dismantle mental health stigma, and guide individuals toward their “YouPrint”, a life blueprint rooted in identity, purpose, and community.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At The Leggett Group, we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, couples therapy and even medication when needed. At The Leggett Group, we are individually and collectively committed to dismantling white supremacy and all forms of oppression. For more detailed information about our practice and providers, please check out our website!
We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original voice. I am inspired always by the incredible power, dignity and strength it shows every time you simply arrive in session. All of my work is embraced with the spirit of mindfulness meditation, of which I have been a devoted student for over 15 years. Mindfulness is simply allowing our thoughts the space to be seen fully, in a non-judgmental way, so that we may see ourselves clearly, with compassion, and choose our course in life with wisdom. I happily look forward to offering you support and guidance through whatever challenge you face right now. Together let’s transform your struggle into strength.
My name is Nicole... I am an independently licensed clinical social worker in Massachusetts. I have 16 years of mental health experience and have worked with individuals across the lifespan. I enjoy working with individuals in their teen years and upward. Each individual‘s needs are different and tailored as such in sessions. Therapy approaches include CBT and a strength based approach. I aim to offer a comfortable and safe space to talk about and heal from the difficult things that may lead an individual to therapy. Sessions are structured around individual's emotional needs and helping people find their path in life. This is a virtual practice and I aim to provide flexibility in scheduling to meet my client's busy lives! Reach out to discuss available appointments! I look forward to speaking with you!
Are the demands of college life taking a toll on you, both physically and emotionally? Are you struggling with the pressures of academia, perfectionism, career choices, social life, and relationships? You're not alone, and I'm here to help. You may be experiencing physical symptoms like stress, anxiety, and depression. These can show up as restlessness, a racing heart, muscle tension, or trouble sleeping. They're not just in your mind; they can affect your body too. These challenges are impacting your daily life. Your academic performance might be suffering due to lack of focus, procrastination, and low motivation. Your relationships with friends, family, and peers may be strained as you withdraw from social activities. The pressure to make career decisions can leave you feeling helpless and confused. I understand the unique struggles college students like you face. Together, we'll address both the emotional and physical aspects of these challenges. Let's build resilience, regain control over your academic journey, and rediscover your enthusiasm for the future. Your well-being is important, and I'm here to support you every step of the way. Take that first step, reach out, and let's transform your college experience into one that empowers and inspires you, both mentally and physically.
Hello! My name is Angela, and I am glad you are here! College can be a stressful time for a lot of people, so if you are feeling overwhelmed or just in need of some support, you are not alone. I typically work with clients who are experiencing some level of anxiety, stress/overwhelm, difficulty adjusting, and/or ADHD (whether diagnosed or questioning). You can expect a casual, welcoming environment in our sessions, where you can show up authentically, no matter what life has thrown your way that week! Sessions take place via telehealth, and I am licensed in both NJ and MA. I take some insurances through Headway, and can provide superbills for those with out of network benefits.
Insight Therapy and Consulting LLC’s approach to therapy is based on the understanding that trauma and other overwhelming life experiences shape us and how we show up in the world. Our goal is to help our clients gain clarity, find acceptance, and grow from these experiences. The mission of Insight Therapy and Consulting LLC is to provide evidence-based and culturally-aware therapy that upholds the belief that anyone can overcome and thrive in spite of, and due to, overwhelming challenges of life.
I work with college students navigating stress, anxiety, mood concerns, and life transitions. I take a supportive, collaborative approach that focuses on helping students understand their emotions, identify patterns, and develop practical coping skills that can be used both in and outside of sessions. My goal is to create a welcoming space where you feel comfortable showing up as you are—no pressure to have everything figured out.
I am a licensed clinical social worker providing individual counseling services to individuals ages eighteen and older. Those who come to me are often seeking relief from the challenges of PTSD, anxiety, depression, life transitions, aging, parenting and caregiving, grief and those in or on their journey to recovery. I am trained in Eye Movement Desensitization Reprocessing (EMDR) which is an evidence based treatment that helps individuals heal from symptoms and emotional distress that are a result of disturbing life events. EMDR is commonly used in the treatment of traumatic memories and PTSD. My practice offers a welcoming and inclusive space where you can safely begin to look at the issues most important to you. Providing guidance on your path to greater stability and healing is my goal. For many, the first and most difficult step is reaching out for help. Seeking support for your life's challenges shows great strength and commitment to yourself and your loved ones. I look forward to hearing from you!
Strengths-based clinician working with students to improve communication skills, problem-solving, relationship issues and address other obstacles to attaining one's personal goals.