Therapists for college students near 02139

** I AM CURRENTLY ACCEPTING NEW CLIENTS** ** TELEHEALTH SESSIONS ONLY** I guide people to create positive change in their lives, and understand this is often a difficult and overwhelming process. My focus is to assist people with creative problem solving, to stay goal-oriented, and to ensure you feel validated and truly heard so you may reach your goals and move from "stuck" to empowered. I use multiple approaches, such as CBT, DBT, narrative therapy, Internal Family Systems, and mindfulness. Achieving balance in one's life is a skill, and by using different modalities (movement, art, visualization, and sound) I adapt interventions to meet your individual needs. I approach my work through a holistic, integrative, and progressive mindset, and treat the whole person- mind, body, and spirit. My areas of expertise include anxiety, perfectionism, OCD, depression, mood disorders (bipolar, depression), trauma, and college age/life transitions. I am currently accepting new clients and look forward to meeting with you.

My name is Caitlin and I am a licensed individual and family therapist with ten years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, depression, relationship stress, and parenting difficulties. I also have specialized training in working with transgender and gender exploring individuals.

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

Is life feeling unbearably hard? Do you find yourself struggling with a past you just can't seem to move forward from? You’re frequently overwhelmed with distressing thoughts about yourself, other people, and sometimes even the world in general. Getting through each day seems impossible, and you often feel alone and misunderstood. Healing is possible. Together, we’ll build trust, openness, and acceptance, as we explore what a fulfilling life looks like for you. Let’s learn new skills to meet life’s challenges with confidence and self compassion. You’ve taken a brave first step in seeking support. Reach out, and let’s schedule a time time to connect. I look forward to walking alongside you on this journey.

I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your individual goals. I primarily use EMDR to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc., so you can begin to feel like yourself again. I would describe my intervention style as strength based with a focus on building rapport/connection. Taking the first step can be difficult but if you're reading this, you have already taken the first step in regaining control of your life! If you would like support, please reach out to schedule an appointment. I look forward to working with you!

I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.

Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life. I’ll hold that thought for you as you relearn it, and we use it as the foundation of our work. From there, we’ll integrate cognitive behavioral strategies with EMDR to gain insights from the present to heal your old wounds once and for all. You deserve to fully enjoy, nourish, and be at peace with your body. Learn to better understand your thoughts and emotions, and stop wasting energy on what others think. Explore the root causes of the shame you've been taught, and work to move past it – your deepest self longs to be known. Call me now for your free consultation, and let’s get started today!

I work with students dealing with anxiety, depression, stress, trauma, and feeling stuck in unhelpful patterns. Whether you’re looking for a place to talk things through, manage stress, or work through something deeper, I’d be honored to support you. You don’t have to have everything figured out to start—just a willingness to show up.

Please visit my profile to learn more about my services.

I provide a safe, open environment to talk about any and all experiences or feelings. Some clients come for help through a short time period, or want to look at longer term issues and to make changes in their lives. Sometimes, it is simply to talk with an unbiased, nonjudgmental listener. Whichever it may be, I am privileged to take the journey with you. I will understand you as as a whole person, rather than a series of symptoms and diagnoses. I will pay attention to your background, your strengths, and the way we work together in addition to the presenting problem/s. I have worked in a variety of settings in the area, from several college counseling centers, community mental health facilities, and private practice. I draw upon this diverse training and experience to work with my clients.

I’m a licensed clinical social worker in Massachusetts, and Vermont with over 20 years of experience, helping adults and teens (16+) find greater balance, connection in their lives. My work focuses on supporting those managing anxiety, depression, trauma, stress, or self-esteem challenges. I approach therapy through a mind-body lens, integrating polyvagal informed therapy, EMDR, Internal family systems, mindfulness-based practices, CBT, and trauma informed care. These approaches honor the wisdom of your body and help you understand how your nervous system responds to stress together will work to build regulation, resilience, and a deeper sense of safety from within. Clients often describe my style as warm, grounded, and compassionate. I strive to create a safe, nonjudgmental space where you can slow down, reconnect with yourself and gently shift patterns that no longer serve you. Healing is a gradual process, and it begins with learning to listen-really listen- to your body and inner experience. If this approach resonates with you, I’d be glad to connect and see how we can begin this work together.

Hi, I work with people who feel stressed out or who are having reactions to difficult or traumatic experiences. I especially enjoy helping people process experiences unique to the LGBTQIA+ community. I have over 15 years of experience and specialized training in EMDR (a treatment for trauma) and CBT (cognitive behavioral therapy). Working with me feels like a collaborative conversation where I provide warmth and compassion as we strive to better understand the things that have been weighing you down. I work with people who are 18 years and older.

Hello! I am a Licensed Mental Health Counselor and I specialize in treating symptoms of anxiety, depression, everyday stress, codependency and relationship issues, self-esteem and life transitions. I look forward to hearing from you soon!

As a trauma-informed therapist, I strive to create a safe and supportive space where students feel heard and understood. I believe healing and growth happen through trust, empathy, and collaboration. I work with students navigating stress, anxiety, trauma, and life transitions, helping them build on their strengths and develop skills to support their well-being. My approach is compassionate and tailored to each individual’s needs. Using evidence-based practices such as EMDR, CBT, and DBT, I support students in building resilience, improving emotional regulation, and creating meaningful, lasting change.

Hi! In therapy, I help young adults with a variety of challenges including self-esteem, anxiety, OCD, and alcohol use. If you are thinking about starting therapy, I offer a free consult to discuss your needs and availability. I generally see clients in the afternoons and evenings from my office in West Barnstable, but offer virtual availability as well. If you think I could be a good fit for you, I'd love to hear from you.

Psychiatry and primary care stand at the heart of holistic healthcare, combining the expertise of mental and physical well-being to treat the whole person. In today’s world, where the complexities of life often challenge both the mind and body, the integration of psychiatry and primary care is more essential than ever. This collaboration not only addresses physical ailments but also recognizes the profound impact mental health has on overall wellness. By bridging the gap between emotional and physical care, psychiatry and primary care create a comprehensive approach, empowering individuals to lead healthier, more balanced lives. Together, they offer hope, healing, and the opportunity for every person to achieve their full potential, mentally and physically.

Were you adultified as a child? Do you struggle with people pleasing and setting healthy boundaries? Have you begun to see ways trauma is ruling your life? You have come to the right place! We will work together to help you gain skills to manage your emotions, while also working on the root issues leading to the struggles of connection and regulation. It is possible for you to feel safe, trust yourself, and feel proud of who you are. Reach out today and we will begin this journey together. I work holistically and we will move at your speed, so you feel in control and can build trust before delving in. I am a non-judgemental, unpretentious therapist that will both unwaveringly sit with you in your pain, and also lovingly call you on your stuff. If this sounds good, then I might be a great fit for you. Send me an email so we can find out! I am queer and passionate about my LGBTQIA+ community. I am actively anti-oppressive and anti-racist. I am body positive and support Fat liberation. This means I will respect your pronouns, I see how structural oppression impacts mental health, and that therapy alone will not create the world we want to live in, and yet therapy can and does change lives.

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

We are a group practice who help adults going through a life transition, managing mental health, or experiencing relationship issues.

I see therapy as guidance for healing, self-development, and an opportunity to feel understood. Through a collaborative, therapeutic approach, I utilize empathy, patience, and a sense of humor, to help clients through unexpected challenges and transitional life phases. To individual counseling, I bring a combination of my clinical background and empathy through the use of a strengths based and person centered approach. By drawing on my experience, knowledge, and skills, I help you restore your life. I strive to provide individualized, compassionate psychotherapy in a safe, welcoming environment. I have experience working in hospice and oncology social work. My areas of expertise are grief and loss, chronic, serious, and terminal illnesses, chronic pain, cancer and cancer survivorship, and caregiver fatigue. I serve adults (18+) and people over 65 and welcome those of varied ethnic, socioeconomic, and cultural backgrounds.