Therapists for college students near 10003

I am a therapist with over 20 years of experience in mental and behavioral healthcare. I use a humanistic, person centered, relational and strength based approach. I have advanced training in Emotionally Focused Couple Therapy (EFT) that is a model that is tested and has shown to create lasting change. The EFT model gives great insight and skills with individual clients that are struggling int heir personal relationships. I care about forming a warm empathetic relationship with my clients and I am present with them as they are going through their own process.

I am a New York State Licensed Clinical Social Worker providing private therapy services to those dealing with anxiety, depression, substance abuse problems and general life/relationship issues. My experiences have allowed me to provide the support & guidance needed to clients facing various life challenges, ultimately assisting them in developing healthy, positive and fulfilling lives. Call me today and let's talk about how I can help you achieve your goals.

My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach. My style is warm, compassionate, interactive, and I provide ongoing feedback. I believe in the power of therapy and in every individual's right to experience happiness, meaning, and fulfillment. Please contact me if you have more specific questions before making an appointment. I look forward to working with you!

Are you struggling with some sort of transition in your life? Maybe starting college has been difficult, or maybe you're nearing graduation and anxious about the future. Perhaps you are having difficulty in a relationship, or going through a breakup. Maybe friendships are changing... Maybe school is just a lot more stressful than you expected! Or, perhaps you have been struggling with symptoms of anxiety or depression for some time, and you are finally ready to seek help. I help students who are struggling with all of these issues, and more.

I’m passionate about supporting first‑generation students, students from marginalized backgrounds, and students of color, as they navigate the emotional, cultural, and academic pressures that come with being the first in their families to walk these paths. My goal is to help students build a more harmonious, grounded, and empowered experience during their time on campus. I work with individuals experiencing: • Adjustment‑related stress, including transitions into college or new environments • Cultural transitions and the unique pressures faced by first‑generation students • Distorted eating patterns, emotional overwhelm, and challenges with emotion regulation My therapeutic approach integrates DBT and multimodal strategies, always rooted in cultural humility and a commitment to centering each person’s lived experience. I strive to create a space where students feel understood, supported, and equipped to move toward their goals with clarity and confidence. The most efficient way to get started is by visiting my website, reviewing the FAQ section, and completing the new client interest form. This will give me all the information I will need to determine next steps. I look forward to meeting you and supporting you on your journey.

Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situations with compassion and skill, to make changes to reach their goals, and to find happiness. I lived and worked in Africa for 6 years, and have helped people from many cultures find their joy. My specialty is helping people understand their unique "recipe" of biology, upbringing, relationships, and current situations, and how they might work with their "ingredients" to create immediate and long-lasting positive change. My approach is practical. I integrate psychodynamic and cognitive behavioral therapies, internal and strategic family systems, EMDR and other trauma-informed approaches, and mindfulness-based stress management. Depression, anxiety, loneliness, frustration, pulls towards behaviors that lead to pain...whatever is interfering with your well-being is worth changing. Together we can produce change. Please EMAIL

If you're someone who feels better after talking things through—those who find relief in external processing and venting—you're in the right place. Many of my clients come to me because they feel the need to keep their feelings and thoughts bottled up around friends and family, out of fear of judgment or being a burden. I provide a safe, non-judgmental space where you can express yourself freely. My approach is laid-back and conversational. I’m here to listen, ask questions, and engage in real, down-to-earth discussions. Humor and genuine interactions are part of how I create a comfortable space for you to explore your thoughts and emotions. I work with individuals who are dealing with anxiety, depression, relationship issues, school/career stress, or communication challenges with family members. Clients often tell me that our work together helps them better regulate their emotions, respond to challenges with greater ease, set healthier boundaries, and improve their self-esteem. My therapeutic style is collaborative and non-judgmental, focusing on creating a space where you feel supported and understood. Reach out to see if we may be a good fit!

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

We can help with anxiety, stress, depression, difficulty transitioning to college, academic pressures, substance use, ADHD related issues and social challenges (amongst other issues). We provide a safe emotional space to discuss these topics while building coping skills. Our team consists of compassionate and talented therapists. We believe that people have the ability to cope with painful emotions, to grow, and to heal from difficult experiences. If you are reading this, it most likely means you or someone you care about is looking for emotional assistance. We would be happy to assist you during your journey.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness. I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness. Using a client-centered approach combined with CBT, I create a supportive, collaborative space where clients can explore their challenges and make meaningful change. With a background in wellness, I am dedicated to helping clients build resilience and achieve lasting emotional well-being. Understanding is the first step to acceptance, and only with acceptance can there be recovery - Dumbledore

Feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward? With more than eight years of experience in both inpatient and outpatient settings, I am comfortable supporting clients with a wide range of needs and diagnoses. I meet each client where they are and work collaboratively with them to build confidence, strengthen coping skills, and create realistic steps toward meaningful change. Some clients come to therapy seeking practical coping skills, while others need a safe place to process their experiences and better understand themselves. Whatever your reason may be, let's explore and work together. I specialize in working with individuals, families, and couples experiencing various mental health concerns, including anxiety, trauma and grief, depression, emotional dysregulation, mood disorders, stress, life transitions, substance abuse disorders, and serious mental illness. My approach is flexible and individualized because no single method works for everyone. Starting therapy can feel uncomfortable, especially when you are used to carrying everything on your own or have not always felt heard or understood. I strive to create a safe, compassionate, and judgment-free environment where you can be honest about what you are experiencing without fear of criticism.

Hello! Intrusive and scary thoughts, over-analyzing, mental reviewing of events, repetitive behaviors, and skin-picking. These are all symptoms of anxiety. Anxiety is natural, but when severe, it can be hard to cope with — often getting in the way of things we want in our lives! My passion is to help others begin the journey of working through the anxiety, toward the life they want to have. I make use of a variety of therapeutic modalities, including ERP, ComB, ACT, and I-CBT, but I ultimately hope treatment will be a collaborative process assisting you in identifying steps to reach your goals. I strive to create a safe space in which you feel comfortable to discuss your thoughts and fears. Given that I have my own lived experience with OCD, I feel I can provide a deeper level of understanding for those living with anxiety and OCD. I, too, have been there. I understand how scary and difficult it can be. We can take that first step together.

Hello! I am a licensed clinical psychologist with 10 years of experience in hospitals, therapy clinics, and academic research settings. l work with adolescents and young adults facing a range of challenges, including more serious mental health concerns. My practice focuses on treating individuals with depression, bipolar disorder, anxiety, OCD, and psychotic disorders like schizophrenia. My style is warm and client-centered, with a strong emphasis on building a trusting therapeutic relationship. You will always be met with acceptance, support, and a space free of shame and judgment. My goal is to arm you with knowledge and tools so that you develop confidence to better manage difficulties in your life. I aim to provide you with clear information related to symptoms, diagnosis, and treatment options. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT) and Exposure and Response Prevention (ERP). I often bring worksheets and treatment manuals into the session, and use assessments to learn more about you and track progress. If you're unsure of what to expect from therapy, I will be there to guide you. In our initial sessions, we'll work toward gaining a good understanding of your difficulties and goals, and develop a treatment plan together. Sometimes we may even complete a clinical and diagnostic evaluation, where I will review the results with you and provide tailored treatment recommendations. If you’re looking for an experienced psychologist who values collaboration and providing you with structured tools, I’d love to hear from you! I offer free 15-minute consultations if you'd like to meet first to see if we'd be a good fit.

Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, relational, psychodynamic approach, incorporating cognitive-behavioral, systemic, multicultural/feminist, and experiential concepts. I strive to provide a safe, respectful, and empowering space to my clients to help them overcome their barriers to experience life in more fulfilling ways. I am certified in treatment of complex trauma. Please feel free to reach out to me for the opportunity to chat on the phone for 10-15 minutes before we meet to determine if we are a good match.

What stories shape your sense of self and the world? Have you found yourself stuck or disempowered by the stories you tell about yourself or others? With my unique background in mental health counseling and doctorate in English Literature, I approach therapy as a collaborative, meaning-making process informed by story, culture, and connection. I aim to make your life more robust by empowering you to widen narrative possibilities. Given my continued connection to educational spaces, I am especially interested in the stories we tell ourselves about education, learning, and development (and the stresses that come with expectations around perfectionism). ​ My approach is shaped by a strong awareness of “systems,” including educational/academic systems, recognizing that personal suffering is inseparable from how we are shaped by cultural and historical contexts. Through attuned listening to your story across the systems you inhabit, I work to position you as the author of your own life. I undertake a collaborative, rather than authoritative role in my therapeutic work. ​ I am interested in an array of identities and “concerns” such as grief, depression, anxiety, “disordered” eating, existential dilemmas, LGBTQ-facing issues, illness, transitions, attachment, academic experiences, etc. Likewise, I employ a variety of approaches in my work—ACT, DBT, psychodynamic, narrative therapy, creative arts therapies, Gestalt, psychodynamic therapy, Internal Family Systems. At the core, I utilize a reparative lens: rather than solely foregrounding wounds, I champion joy, resilience, and the potential for healing. I invite you to embark on this path forward with me as we build a therapeutic space for honoring the complexity of your story and work to cultivate wholeness.

I approach each individual with curiosity & acceptance. I see my clients as the real experts on themselves- each in the process of navigating the world & learning as they go. I'm actively non-judgmental & find it most therapeutic to provide clients with a safe context in which to explore thoughts & feelings, gain insight, & problem solve in a lasting & empowering manner. I actively listen & offer feedback, reflection, levity, education &, depending upon the issue at hand, more directive advice. The needs of each client naturally vary. I believe it is important to meet people where they are, rather than to apply a specific modality or approach. One of my guiding principles is to "Assume Nothing." I find this allows a clients most pressing needs to unfold more naturally. One of my specialty areas is the human-animal bond. Companion animals play an important role in our individual lives and as members of the family. Issues that can be a focus of treatment: loss of a pet, pets and divorce, children and pets, illness of a pet, emotional support animals, animal advocacy.

My goal is to bring warmth and acceptance to all my clients and to provide them with concrete skills that they can use to help solve their problems and live more fulfilling lives. I am licensed in New York and Montana. College can be a really fun and exciting chapter in one's life; it can also feel really crazy and overwhelming! I see therapy as a means of promoting balance and happiness, and improving clients' relationships with themselves and those around them.