Therapists for college students near 10003

I provide individual therapy, consultations, neuropsychological assessments, and group-based services for children, teens, and adults. Across services, I offer personalized, compassionate care and help individuals and families harness sources of strength and resilience. Throughout this process, clients are better able to handle and cope with difficult circumstances in a busy world. More specifically, I use evidence-based approaches, such as CBT or Acceptance and Commitment Therapy, to help clients address concerns and make changes that improve quality of life across contexts, including relationships with family or friends, school or work experiences, and overall wellbeing. Implicit to my practice is the belief that each one of us possesses the emotional wherewithal and many of the skills needed to navigate life’s journey; sometimes we just need to gain additional perspective and access workable strategies to move forward.

Jung said “We don’t get wounded alone and we don’t heal alone.” Meaning everything that is hurt within a relationship must be healed within one. As a therapist, I believe in deep relational work, whether that is in an individual setting or with a parent-child dyad/triad. I am not about “quick fixes” and believe that the best results come with time and curiosity. I work with both adults as well as caretakers of children alongside their child. I worked a significant portion of my career in a state setting, which has informed my approach as being anti-behavioral, conscious of the impact of systems, and recognizing the importance of our upbringing in our future wellness.

Are you seemingly okay on the outside, but uncomfortable and anxious underneath? Do relationships with family, friends, or romantic partners feel stressful? Perhaps you are struggling to figure out your path in college or after graduation? It’s really hard to navigate relationships and decisions for yourself now, for the first time! I believe college and your 20s are the most important time where you can shape your future by learning about yourself. Often, you grow up not really knowing you are and who you want to be, and feel lost when you try to figure this out. I’d love to support you as you navigate this time by really listening and understanding you, providing non-judgmental guidance and empathy, and asking you helpful questions. I focus on issues with life transitions (yes college and graduation), self esteem, anxiety, interpersonal conflict and communication, dating, perfectionism, break-ups, and stress. Common goals include reducing anxiety, finding a suitable partner, building connection, stronger communication, creating healthy boundaries, finding purpose/career, managing life transitions, and increasing coping skills and confidence. My clients don't fill empty spots! This is my passion and you are so important to me; I remember details and strategize between sessions ensuring you receive the best care in return for your commitment to therapy.

Are you ready to enhance your self-esteem, stop people pleasing and become the victor in your story? I can't wait to partner with you as you scale the mountain of life! With over 14 years of experience as a Licensed Mental Health Counselor (LMHC), I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. My specialties include: life transitions, codependency, boundary setting, anxiety, depression, perfectionism, people pleasing and relationship/attachment difficulties. My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques. I tailor my interventions to meet the unique needs and goals of each client, promoting self-awareness, personal growth, and lasting change.

My therapeutic approach is catered for each client. For those with anxiety disorders, I use evidence-based approaches, including cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn about the intersections between thoughts, feelings, and behaviors. Much of therapy includes learning and trying out new ways of thinking, utilizing coping skills that emphasize regulating your nervous system, and safely exposing yourself to anxiety-provoking things in order to overcome your fears. For clients who have experienced trauma and interpersonal/relational challenges, I use trauma-focused CBT and psychodynamic therapy with an attachment lens. I aim to support my clients in processing their experiences, reclaiming their narratives, and connecting to their values. I want to help my clients gain insight on root causes of distress, while also helping them explore how to engage in interpersonal relationships in healthier ways. My style is warm and collaborative. In session, I try to balance insight-oriented and skills-based approaches. I am active in teaching and helping clients develop new, healthy coping skills, in order to deal with stress better. I integrate feminist and multicultural approaches, and strive to help explore the impacts of oppression, privilege, and societal expectations, on mental health.

I specialize in working with college aged women who have experienced sexual assault and are seeking a trauma informed, supportive space to heal. I help students process their experiences, rebuild a sense of safety and control, and develop coping skills that support both emotional well being and academic functioning. I also work with college students managing anxiety, stress, depression, relationship or dating concerns, boundary setting, family pressure, and major life transitions. Therapy is collaborative, practical, and designed to fit into the pace of college life.

We offer professional strength-based therapy and supportive services to clients and encourage personal growth and healing. Our services are designed to enhance the client's ability to make positive choices for themselves and help empower them to meet their goals. We specialize in providing mental health treatment and team collaboration to those 14+ with eating disorders. In addition, we supervise those becoming certified in the field of eating disorder counseling. Though treating people with eating disorders is our specialty, we are happy to treat other mental health challenges. Soon after we began our careers, we quickly realized the need for professionals that specialize in eating disorder treatment. We gained and maintained our Certified Eating Disorder Specialist and Supervisor (CEDS-S) qualifications through The International Association of Eating Disorder Professionals. We understand that life can be challenging but given the right psychoeducation, support and tools, people have the power to change their lives. If you are considering teletherapy, we encourage you to reach out and we can see if working together can help you meet your goals. We are now accepting new clients age 14+ for telehealth only.

I am a licensed psychotherapist in the states of Colorado and New York. I received my Master’s in clinical counseling psychology from Northwestern University and Bachelor’s in communication from the University of Denver. I specialize in working with adults and young adults struggling with anxiety, self esteem and body image, life transitions, relationship issues and trauma. I bring a warm, intuitive and holistic approach with my clients. Some examples of approaches I utilize include CBT, EMDR, emotional release and traditional "talk" therapy.

Are you a deep thinker? Do you benefit from processing situations and thoughts out loud? Together we can navigate the challenges of being a young adult in college. I have over a decade of experience helping young people focus on their mental and emotional health so they can achieve their life goals. I work well with students who are open to being challenged and are seeking better coping and communication skills, working on healthy boundaries and relationships, and achieving a better understanding of themselves.

Please visit my profile to learn more about my services.

Hey everyone! My name is Matt and I'm glad you're here! Being a Mental Health Counselor is my passion and I'm excited to get to work with you. I am here to provide support, skills to cope, and offer a different perspective on life's challenges. We will work together as a team to manage the rollercoaster that life is! Whether you are struggling with anxiety, depression, stress, relationships, family, and so many other mental health concerns I have experience to support as I have worked at a College Counseling Center for the past 2 years. I ensure my treatment is always individualized and I adapt my approach based upon what will be best for you. I look forward to connecting and to start tackling things together! I primarily utilize Headway but am also currently utilizing TalkSpace. Feel free to make an account, look me up, or just reach out to me for questions or assistance. I'm happy to help.

My practice involves first taking time to establish comfortability and trust. From there, I introduce everyone to a variety of approaches depending on what suits their needs helps then meet their goals.

I thought about listing all my education, training and clinical experience here but I don’t think that’s what you are truly interested in. I believe you want to know whether I would be a good person to work with, whether I can really understand what you are going through, whether you will feel safe talking to me, whether I know what I am doing, whether I am the right match for what you are seeking in therapy. All of those questions and concerns are absolutely valid and I know I was asking myself the same things before I started my own therapy many years ago. So maybe I will tell you a little bit about what it may be like working with me. I am a very active therapist who will get in the weeds with you. I will want to get to know you – who you are as a person, what is going really well in your life, what is missing, what you feel you would like to explore more or change, what your goals and dreams are and the obstacles that have prevented you from creating the kind of fulfilling life you deserve. I use humor often and we laugh a lot in my sessions. I aim to be authentic and honest while creating a warm and non-judgmental space for us to work in. I will be invested in your success and transformation – I get tremendous joy out of supporting my clients through their process of self-discovery and change. I will also challenge you to look at things that may make you feel uncomfortable and hold you accountable to achieving the goals we set up together. My specialties include anxiety, adjusting to college and stress related to academics or relationships, perfectionism, eating disorders (anorexia, bulimia, binge-eating disorder) and disordered eating (including emotional eating, chronic dieting, excessive exercise, body image issues, binge eating, etc.). I want you to know that I am passionate about what I do and believe that therapy can truly be a transformative experience. Please reach out for a free 15-minute consultation to see if we are a good fit. I am excited to get to know you and work together to create lasting change in your life.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for. Clients come to me looking for a therapist who listens without judgment and understands their inner experiences, because therapy should be a place where you feel safe and understood. Sessions with me are tailored to each client individually. Together, we can find peacefulness and happiness within our selves and in our relationships. As an experienced trauma informed practitioner, I believe that clients deserve the power to choose the areas of their life they want to focus on. You do not have to continue to feel misunderstood, and you don't have to do it alone. Email me today or visit my website to schedule a free 15 minute consultation. I can not wait to hear from you.

My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years of psychotherapy experience working with individuals, couples and families utilizing a combination of DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), CBT (Cognitive Behavioral Therapy), Psychodynamic and Relational techniques among other modalities. My goal is to provide a safe place for growth, development and healing. Please take the first step and schedule a free 15 min phone consultation to meet and discuss how to proceed.

I provide psychotherapy and clinical hypnosis for adults in Clifton Park, NY. My work focuses on anxiety, stress, trauma, grief, life transitions, and mind-body wellness. I also offer professional training in clinical hypnosis for therapists, growth minded individuals and helping professionals.

Please visit my profile to learn more about my services.

Susan is a psychotherapist and a clinical social worker with over 30 years experience working with individuals, groups and organizations. Her interests include mindfulness-based approaches to anxiety and depression, adjustment and relationship issues, work with adolescents and young adults, work with the LGBT community, EMDR and work with persons who have experienced recent or developmental trauma. She has worked primarily with college students and young adults for the last 20 years. Susan has taught as an adjunct professor at NYU and Columbia University Schools of Social Work. Susan accepts some insurances and can offer a sliding scale for clients in financial need.