Therapists for college students near 10003
Rising Lotus Counseling is a small group therapy practice providing therapy virtually across New York State. Our focus is to support and strengthen members of our community by giving them high quality mental health treatment. We regularly work with young adults navigating school, relationships, the workplace, and discovering their identity. Clients also work with us when they are struggling with stress, trauma in their past or present, ADHD and distress with functioning, anxiety, depression and more.
Currently accepting new clients for in-person or telehealth sessions. Email, Call, or Text - 845-605-2991. Info@compasswellnesspllc.com One of the bravest things you can do is begin this healing journey. As a therapist, I help individuals through a variety of challenges they may be facing such as trauma, anxiety, depression, life changes, ADHD, Autism, OCD, and new parents stress. I am one of the managing partners at Compass Wellness, PLLC here in Poughkeepsie. My passion is healing wounds that trauma created. I specialize in helping you find the path to healing from past and present traumas, including birth trauma, and postpartum. I am a lactation consultant, birth doula, and NYS licensed social worker.
Whether you're worrying often, struggling with relationship stress and conflict, needing to process traumatic events, or wanting to experience a more loving sense of self, beginning therapy can be anxiety-provoking and takes courage. I hope to make your experience a little easier by listening with compassion and curiosity, moving at your pace, and centering the therapy around your needs. Do others describe you as overachieving, self-reliant, perfectionistic, or Type-A? Do you struggle with creating enough balance in your life? Do you lose track of your needs & desires, and then find yourself feeling burnt out or resentful of others? We will work together to help you feel more grounded and centered, develop effective communication skills, set & maintain boundaries that feel good, experience greater compassion towards yourself, and feel more connected to others. We can work through whatever barriers are getting in the way of creating more play, softness, love, rest & support in your life. I am trained in psychodynamic therapy & mindfulness-based somatic therapy, two powerful ways of working that promote greater awareness, connection, and sense of freedom. I welcome you to reach out for a phone consult & we can feel into if we're a good fit to work together.
My approach to therapy is focused on developing genuine relationships that are collaborative and empathic, so clients can feel safe, understood, and supported in sessions. I’m committed to exploring and affirming each client's individuality and intersecting identities, and to supporting individuals in the LGBTQ+ and CNM communities, college students, and professors. I work with adults focused on issues related to social anxiety, ADHD, trauma, LGBTQ+ issues, relationship/communication dynamics, and climate anxiety. Sessions are based on a foundation of relational warmth and safety to build a sense of connection, empowerment, deeper insight, and personal resiliency. I primarily draw from person-centered, feminist, trauma-informed, narrative, and IFS approaches, but there is not one specific kind of therapy that works well for everyone. We all have unique strengths and perspectives. Sessions focus on identifying ways to create sustainable positive changes given each client's particular context and lived experience.
Sirona Therapy is a self-pay only outpatient psychotherapy group practice located in Mt. Kisco, NY. Jennifer L. Zauner, LCSWR is the founder and Clinical Director specializing in the treatment of Eating Disorders through our exclusive STEDI (Silence The Eating Disorder Inside) program. Young adults can learn to overcome obstacles and thrive through our exclusive Light The Fuse program, where you identify limitations, and explore practical methods to attaining a fulfilling independent life. Jennifer and her clinicians have many decades of combined experience treating clients with exceptional quality and compassion. We help students manage the anxiety of academic rigor, while maintaining employment, and balancing their self care. We are currently providing a hybrid of TeleTherapy and in-person sessions. Come experience real healing at Sirona Therapy. We get to the root of things.
If you are looking for a therapist, you know you want something in your life to be better, and you haven't been able to make that happen on your own. You might feel overwhelmed, alone, stuck. It doesn't have to stay that way. By looking for a therapist, you are taking the brave steps to make positive changes for yourself. I am genuine, warm, empathic, and nonjudgmental. I am a licensed psychologist with over 20 years of therapy expertise. My focus includes life transitions and relationship/family issues. I use an integrative approach to treatment, tailoring my approach to the specific needs and personal styles of each individual, couple or family. Change is not easy, but it is possible. We will figure out how to make it happen. There is nothing we can't face together. I look forward to working with you! Same-day appointments sometimes available.
Stephanie is a licensed therapist with over a decade of mental health experience across multiple cities and care levels. Her foundation as a clinician is built on evidence-based training, cultural sensitivity, and a deep commitment to helping people feel seen, understood, and empowered.
Please visit my profile to learn more about my services.
Do you ever feel overwhelmed by the pressure you put on yourself or by what everyone else seems to expect from you? College can come with a long list of demands. Do well in classes. Make friends. Join clubs. Keep everyone happy. Figure out your future. When all of this adds up, it can start to feel heavy and confusing. I’m Emily, a therapist with extensive experience working with children, teens, and adults in community mental health clinics, schools, non-profits, and group practices. I help students work through anxiety, depression, self-doubt, identity exploration, social challenges, and the impact of past experiences or trauma. I use approaches like CBT, DBT, and psychodynamic therapy, along with a strengths-based and trauma-informed perspective. What this really means is that we work together to understand what you are experiencing and develop tools that fit you as an individual. My goal is to offer a space where you feel safe, accepted, and supported while you figure things out. You deserve a place where you can be honest, build confidence, and move toward self-acceptance. Whatever you are facing, you belong here. I am here to listen, help you make sense of things, and support you as you work toward the life you want.
I’m a psychotherapist and trauma-focused yoga teacher with an approach grounded in psychoanalytic theory and practice. While I work with a wide variety of folks, I have a soft spot for artists and young adults. Although rooted in psychoanalysis, I practice eclectically, meaning I tailor our sessions to your individualized needs while offering a warm, attentive environment in which your experiences, feelings, and questions are explored. I place a strong emphasis on building a trusting therapeutic relationship with you so that we explore patterns shaped by past relationships and experiences to make room for greater authenticity and self-understanding. I don’t see psychotherapy as a way to fix or judge, but as a way to learn to approach ourselves with curiosity, and maybe even a little humor, whether this is through talk therapy, trauma-focused yoga, or a combination of the two.
Overwhelmed, tired, procrastinating/frozen, noisy mind, lonely, having trouble managing your time, navigating the social scene, taking care of yourself? I have experience working with anger, anxiety, career exploration, depression, family dynamics, grief/loss, stress management, and more. We will use mind-body approaches, Cognitive & Dialectical Behavioral Therapy concepts and other techniques as we work towards your goals. It is a gift to work with you; to bear witness to your being, your pain, and your story. The therapeutic relationship can be transformative. Together, we can find your strengths, stability, peace and meaning. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship." Reach out today for a free phone consultation. https://www.psychologytoday.com/profile/995220
You wonder what it may look and feel like to trust and know yourself better, especially with recent life events or transitions, like college and young adulthood! You seek guidance to overcome recurrent self doubt, passive-aggressive, or avoidant behaviors- familiar patterns in your family and past relationships. For the past 18 years, I have provided compassionate, person-centered therapy to adults (college/20's, middle age, and older adults) navigating life transitions, relationship changes and challenges, and mood disorders. Clients appreciate my ability to listen and support them with kindness, cultural understanding, and non-judgment, while offering feedback and resources. Whether you’ve tried therapy before or this is new to you, understanding yourself and being supported through life changes and challenges builds your resilience and confidence! Being a 1st generation Asian American immigrant, parent, spouse, and social worker has shaped my capacity to appreciate and support clients with navigating complex seasons of change.
Many college students feel stressed, anxious, or unsure how to handle everything on their own. Between classes, friendships, family expectations, and figuring out what comes next, it’s easy to feel overwhelmed or stuck. Therapy gives you a space to process what you’re experiencing, understand yourself more clearly, and build coping skills that actually work in your day-to-day life. I offer virtual sessions, which makes it easier to fit therapy into your schedule wherever you are. My style is warm, supportive, and practical, and we’ll move at a pace that feels comfortable for you.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.
I am both a Registered Dietitian (Certified for Eating Disorders) and a Licensed Clinical Social Worker. I work with students who are working on repairing their relationship with food.
Hi, I am Shannon Duffy and clinically licensed in the states of Arizona, Illinois, Minnesota, and New York to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety, perfectionism tendencies, and relationship concerns. I provide a safe space and flexible scheduling to address current and past stressors that may be holding you back in not being able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery. I hope I can be of help.
Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)
Does your mind feel like it’s constantly running, overthinking every decision, replaying conversations, or trying to keep up with the pressure to do well in school, relationships, and everything else? College can bring a lot of stress. Many students I work with feel anxious, stuck in their own heads, or overwhelmed by perfectionism and procrastination. You might be juggling coursework, friendships, family expectations, or questions about your future—and it can feel like too much on your own. I’m Ahuva, a licensed therapist who helps college students manage anxiety, OCD, perfectionism, relationship stress, and major life changes. Together, we’ll use practical tools to help you understand what’s getting in your way, build healthier coping skills, and feel more grounded and in control. My style is warm, collaborative, and down-to-earth. You don’t need to show up with the “right” words or have everything figured out. This is a space where you can be honest, slow down, and work through what’s really going on, without judgment. Reaching out for support can feel scary, but you don’t have to navigate these challenges alone. I’m here to help you take that first step and support you as you build confidence, clarity, and a healthier path forward.
Hello! I'm a senior clinician (NY, CT and PSYPACT states) who specializes in working with young adults and their parents using evidence-based methods. I use DBT to help people stick to their intentions and goals, rather than feeling controlled by their moods. I draw from DBT and CBT to help patients, parents, and couples improve relationships and face fears. In addition to DBT, I employ specialized CBT treatments like Exposure and Response Prevention therapy (ERP) to target OCD, Prolonged Exposure Therapy (PE), DBT-PE, and Cognitive Processing Therapy (CPT) for trauma, and exposure for phobias. I have special interests in treating sleep and circadian rhythm problems and climate anxiety. Most people benefit from identifying their goals and concrete steps to achieve them. I want to help you picture your life worth living and to systematically work towards feeling content. Please don't hesitate to reach out to see if I'm a good fit for your needs!
It's hard to change - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I specialize in the management of anxiety, fear, and depression - especially during times of actual or desired transition - that show up as feeling stuck or uncertain in your personal and professional life. My practice provides a safe and supportive environment to explore your challenges, resolve your concerns and help you get back to living your life again. I am able to accept both Aetna and Independent Health insurance plans.