Therapists for college students near 10003
Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.
Hi, I am Dr. Oforah (or you can call me Dr. O!). At Partners in Mental Health & Wellness, we work with clients struggling with any mental health-related symptom(s). We can help address your main concerns with a focused and personalized approach. A typical treatment plan will include targeted strategies, practical tools, and ongoing support tailored to your mental health needs. With this approach, you can expect improved outcomes, greater confidence, and lasting positive change.
I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness. I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness. Using a client-centered approach combined with CBT, I create a supportive, collaborative space where clients can explore their challenges and make meaningful change. With a background in wellness, I am dedicated to helping clients build resilience and achieve lasting emotional well-being. Understanding is the first step to acceptance, and only with acceptance can there be recovery - Dumbledore
Release Recovery is a comprehensive behavioral health organization specializing in mental health and addiction recovery services. Our mission is to provide compassionate, individualized care that supports clients and families in achieving lasting recovery. We are fully licensed and accredited to offer a full continuum of services, including: Outpatient Treatment Programs – PHP, IOP, and OP, led by licensed clinicians. Transitional Living Residences – Safe, structured, community-based housing with recovery support. Family Support Programs – Counseling and resources to strengthen the family system as part of the healing process.
I specialize in therapy for young and emerging adult women with anxiety, depression, life transitions, and OCD to help them find balance and gain new perspectives on how they see the world and themselves. I challenge Perfectionists, Overthinkers, and People Pleasers to step out of their black-and-white thinking. In our work together, we’ll explore the patterns that have protected you in the past, dive deeper into your experiences, and notice the stories that your mind is telling you. We’ll work with both your mind and body, helping you tune into how your thoughts, emotions, and physical responses are connected. As an integrative therapist, I blend evidence-based practices with a human, relational approach—drawing from different modalities to meet you where you are and what you need most. My goal is to provide a balanced, trauma-informed, and holistic approach that addresses the whole person—mind, body, and emotions. If you’re ready to understand yourself more deeply, build healthier boundaries, strengthen your self-trust, and create more space for flexibility and self-compassion, feel free to reach out or schedule a free consultation through my website—I’d be honored to support you!
Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed. Your mental health is equally as important as your physical health, which is why I aim to provide a judgment free space for my clients to exercise their mind. While recognizing that you are the expert of your own life, I want to help you in achieving your therapeutic goals through a Person-Centered and Cognitive Behavioral approach.
Healing is rarely linear, and finding a provider who truly meets you where you are can make all the difference. As a board-certified Psychiatric Mental Health Nurse Practitioner bringing extensive clinical experience to every session, I specialize in helping people across the lifespan navigate challenges like anxiety, depression, trauma, ADHD, and mood disorders. Whether you're facing something you've carried for years or navigating a new and difficult chapter, you deserve a space grounded in trust and open, honest communication. My goal is to be a reliable, collaborative partner in your care, helping you gain clarity, strengthen your coping skills, and move toward meaningful, lasting change. Compassionate, evidence-based, and patient-centered care is more than a philosophy; it's how every session is shaped. Helping you better understand your mental health and build a sustainable path toward healing and resilience is what this work is all about. You can expect a supportive, nonjudgmental environment where your unique needs and goals guide the direction of care. Drawing on Cognitive Behavioral Therapy (CBT) and medication management, my focus is on developing practical coping skills and improving your emotional well-being. Every approach is thoughtfully tailored to you, because no two people, and no two journeys, are exactly the same. My path to this work began with early work in psychiatric facilities, where I witnessed firsthand the power of compassionate, consistent mental health care. Experiencing that impact deepened my commitment to trauma-informed, patient-centered practice that continues to guide every aspect of care today. Each session is approached with this same level of empathy, clinical insight, and a collaborative spirit, because the relationship between patient and provider matters just as much as the treatment itself. Outside of the office, staying active, creative, and connected to everyday life keeps things grounded. Whether working out, experimenting in the kitchen, or finding a sense of calm and creativity in pottery class, these pursuits bring the same intentionality and presence that shape the care offered to every patient.
I am a holistic psychotherapist with over 20 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress, and Self. I aim to help you feel more confident and comfortable in your own skin. My professional and personal journey have led me to blend Western Psychology and Eastern Philosophy, mindfulness, compassion, breath and bodywork, neurobiology, mind-body techniques, and the creative healing arts when appropriate.
Are you ready for a better quality of life? I believe you have come to the right place! Maybe you notice that you are constantly feeling worried and anxious about things going on in your life. Maybe you are dealing with trauma or a life transition, leaving you feeling vulnerable or out of sorts. Sometimes struggling with symptoms of anxiety, depression, or facing a stressful life transition can make it difficult to achieve your personal goals. Symptoms can be uncomfortable and can have a negative impact in many areas of your life. Whatever your reasons are, you are already on the right track by seeking professional help. I am a seasoned therapist who has been helping members of the community in various settings for over a decade. I provide a friendly, therapeutic and professional environment to help you on your personal journey. It is so important to feel comfortable with the therapist that you are working with. Feel free to make an appointment with me just to meet and figure out if we are a good fit!
Intimacy & Connection doesn't have to be out of reach... Pleasure should be accessible to everyone. Specializing in treating mismatched libido, erectile dysfunction, premature ejaculation, delayed ejaculation, vulvodynia, vaginismus, fear or anxiety associated with sex, dating coaching, communicating needs in a poly or ENM relationship, exploring kink in partnership and much, much more... Jessica Massaro, LCSWR (New York), owner of Compassionate Connections Sex & Couples Counseling, PLLC, is a kink & fetish affirming relationship therapist and her goal is to help folx within partnered relationships (couples and ENM relationships) address concerns with their communication, create intimacy and connection, reignite chemistry, and provide sex education, because you *CAN* have the pleasure-filled life you're seeking. Jessica also works comfortably around issues of infidelity, helping couples repair ruptures, work through difficult life transitions and learn skills to support one another in feeling seen and heard. Cara Cole, LCSW, LCSW-C (Texas & Maryland) is a kind and empathetic therapist who believes in supporting individuals & families during life's transitional periods. Cara specializes in individual & partner relationship therapy as folx transition through each phase of life and learn to navigate each new chapter of your life, journey within parenting, identity, or phase of your partner relationship. Cara also loves supporting people around their bodies post shift in identity focusing on reclaiming or beginning to claim the authentic self again. Cara also has a special place in her heart and a special understanding for military families as this has been part of her own personal identity story.
My main focus are patients with trauma history and those currently suffering with anxiety and/or depression. I also work with those who are experiencing significant life changes, and those who are exploring their identity, values, and meaning of life.
In the role of therapist, my initial priority is creating the safety and familiarity that is crucial to do real work together. I look at the therapeutic process as an opportunity to work with the person coming to me in need of support, and tackle their issues as a team. I bring a nonjudgmental, open-minded approach to my clients and emphasize the importance of clients feeling secure enough to say anything they need to in the space we curate together. My approach has an emphasis on self-compassion and becoming in tune with your emotions and body. In today’s world, it is easier than ever to become disconnected from your body and feelings. My hope is that we can work together to reintegrate your inner wisdom to your conscious level of awareness.
My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach. My style is warm, compassionate, interactive, and I provide ongoing feedback. I believe in the power of therapy and in every individual's right to experience happiness, meaning, and fulfillment. Please contact me if you have more specific questions before making an appointment. I look forward to working with you!
Please visit my profile to learn more about my services.
Hello! I’m Tatyana, an EMDR Certified Therapist with over 20 years of experience providing therapy to children, adults, and families. I help my clients deal with college adjustments, traumatic and adverse life experiences, anxiety, depression, anger management, relationships issues, life transitions, and other issues. I would love to connect to discuss how I can help you. Please, email, call or text to set up a FREE 15 minutes consultation.
Get matched with a MindWell therapist whose experience and approach are a fit your needs. In-person appointments available in: Ithaca, NY; Albany, NY; and Burlington, VT. Telehealth available in NYS and VT. Contact us with any questions - our support team understands the complexity of scheduling for students.
Working with college students is an area of specialty for me, especially those struggling with anxiety, OCD, depression, ADHD, or difficulties adjusting to the social and/or academic aspects of college. If you're looking for an evidence-based approach from someone with a more casual therapeutic style, I may be the right fit.
College life can be both exciting and overwhelming. Between classes, social pressure, and figuring out your future, it’s easy to feel stuck or burnt out. My therapy practice offers a supportive, judgment-free space to help you manage stress, anxiety, and major life transitions so you can feel more balanced and confident. Whether you’re navigating relationships, self-doubt, or big decisions, you don’t have to do it alone. Let’s work together to help you thrive.
Evening/ Weekend availability! Sometimes we all need a space to pause, reflect and reset. With 12 years of experience, I offer a supportive space for college students, drawing from CBT, DBT, strengths and solutions-based approaches. My areas of expertise include anxiety, depression, grief, trauma, life transitions and relationship challenges. Whether you adjusting to campus life, managing a heavy course load, dealing with family, friend or relationship stress or trying to feel more balance and confident, together we’ll explore what’s feeling heavy and develop practical tools to apply. My goal is to help you from simply just getting through the semester to truly thriving, both on campus and beyond!
I have a master's degree from Medaille College in Clinical Mental Health Counseling. I have a bachelor's degree and a background in art and photography, I have a lot of personal experience healing and working through many of the areas that I help my clients work through. My approach is personalized with each person I meet. Together, we navigate your current feelings and circumstances. You will discover how your thoughts and perspectives were formed and how this guides your behaviors and relationships with yourself and others. You will develop a new understanding of how you process your experiences, and new tools you can take on your journey that will improve your quality of life. I believe clients take away new perspectives and practices that alleviate stress and triggers. You will have a new approach to your thoughts and feelings and feel relief from the symptoms that bind you.